Soul Healing A Guided Journal For Black Women
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Soul Healing A Guided Journal For Black Women
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Author : Jane Smith
language : en
Publisher: Rockridge Press
Release Date : 2021-09-14
Soul Healing A Guided Journal For Black Women written by Jane Smith and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with categories.
Seeking Spiritual Soundness A Guided Journal For Black Women
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Author : Spiritual Solace
language : en
Publisher:
Release Date : 2021-09-16
Seeking Spiritual Soundness A Guided Journal For Black Women written by Spiritual Solace and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-16 with categories.
Spiritual Soundness...what is it? This guided journal emphasizes spiritual peace through healing and overcoming chronic negativity. This book contains exercises for you to overcome crippling past trauma, practice mindfulness and centering for the present and goal-setting for the future. This journal guides you through multiple techniques for breaking negative thinking, which will help you gain freedom from the past and enable you to better enjoy every present moment. Achieve spiritual growth through the following techniques: Analyzing and challenging daily habits that drain your energy Gratitude Healing from painful past events Taking the power out of recurring negative thoughts Mindfulness Questioning and challenging your ways of thinking With this book and a dose of dedication, I believe that you can tackle your past, tame future worries, and learn to feel emotionally free in the present. The world may be cruel sometimes, but we can help ourselves feel more valuable as black women in it. Pursue your emotional and spiritual healing and take charge of your own happiness. A fantastic gift to yourself if you are in need of some self-care. An equally great gift for any black woman you care about in your life. Varied and challenging tools to bring personal transformation. 100 pages. 7x10 size. Glossy cover finish.
The Black Girl S Guide To Healing Emotional Wounds
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Author : Nijiama Smalls
language : en
Publisher: Nvision Solutions
Release Date : 2020-02-23
The Black Girl S Guide To Healing Emotional Wounds written by Nijiama Smalls and has been published by Nvision Solutions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-23 with Social Science categories.
"I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.
Healing Journal Prompts For Black Women A 52 Week Guided Journal With To Self Healing For African American Women
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Author : Dazzling Prints Publishing
language : en
Publisher:
Release Date : 2021-05-31
Healing Journal Prompts For Black Women A 52 Week Guided Journal With To Self Healing For African American Women written by Dazzling Prints Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-31 with categories.
Looking for a great journal with daily prompts to work towards healing? If so, then this Healing Journal Prompts for Black Women: A 52 Week Guided Journal for Self Healing for African American Women is the perfect resource for you. This journal is the perfect gift for African American and Black women and is a fantastic journal full of daily prompts that you can use to get on the path to healing. This journal is: Has a matte finish Includes space to write down daily notes, plus a "Day at a Glance" section to kick start your day in a positive direction Has daily writing prompts focused on "healing" so that you can experience breakthroughs in your life Is 6X9 in dimensions in size (perfect for carrying around in a purse, backpack, tote bags) Makes a perfect inspirational notebook gift, birthday gift, holiday gift and more for ladies and teenage girls If you're looking for a great journal with healing prompts for black women and decorative journal to write in, grab your copy today.
Self Care For Black Women
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Author : Oludara Adeeyo
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-11
Self Care For Black Women written by Oludara Adeeyo and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with Self-Help categories.
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Manifestation Journal For Black Women
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Author : Limitless Abundance
language : en
Publisher:
Release Date : 2021-06-18
Manifestation Journal For Black Women written by Limitless Abundance and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-18 with categories.
Do you wish there was an easier way to make the Law of Attraction work for you? Manifest love. Manifest money. Manifest your desires and make your dreams come true with our easy-to-use Manifestation Journal. This workbook is packed with lots of different Law of Attraction techniques, exercises and tools to help you manifest the life of your dreams! ♥ This powerful manifestation journal will help you: Be the vibrational match for what you seek to attract, Thinking, feeling and acting as if your desires are already a reality, Taking intentional actions to attract your desires, Getting into alignment with the Universe, Reprogramming your subconscious mind, Uncover what truly motivates and inspires you, Help you to take daily action, Remember what you're grateful for each day, Help you to manifest your dream life. This journal is suitable for beginners and the experienced in this topic. This journal was designed specifically to help you create the life of your dreams. Remember, you can have anything you want in life! You are the author of your story! Get started today and create the life you deserve! ♥
Self Care Journal For Latinas
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Author : Trendy Self-Care Journals
language : en
Publisher:
Release Date : 2019-07-22
Self Care Journal For Latinas written by Trendy Self-Care Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-22 with categories.
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.
Shadow Work Journal For Black Women
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Author : Josie Lake
language : en
Publisher: The Smart Read
Release Date :
Shadow Work Journal For Black Women written by Josie Lake and has been published by The Smart Read this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Do you ever find yourself struggling to understand your emotions and past experiences? Are you ready to discover your true self and become the best version of yourself? Discover the transformative power of Shadow Work! Embark on a journey of self-discovery with this comprehensive Shadow Work journal and workbook that serves as your companion every step of the way. Its intuitive format makes it easy for you to grasp the concept of shadow work and what you can anticipate from the healing process. With a plethora of exercises, self-discovery prompts, and techniques, you'll be well-equipped to attain a deeper understanding of yourself. This fantastic Shadow Work Journal Provides practical exercises for identifying triggers, toxic traits, and hidden desires for personal growth. Offers a private and personal journey of self-discovery with each exercise designed to be completed in the journal. Includes 50 unique shadow work prompts for black women to help uncover true potential. Empowers black women to break free from limitations, heal past traumas, and live their best lives. Thanks to this book you will Gain a deeper understanding of your true self, your life purpose, and the direction you want to take in your life. Revisit your past experiences and unlock the key to your personal growth and healing journey. Develop a stronger sense of self-awareness and learn to observe yourself and others with greater objectivity. Enhance your communication skills and build healthier, more meaningful relationships with those around you. Embrace your true self, find emotional freedom, and cultivate bravery, compassion, and creativity in your everyday life. Discover a new level of self-awareness and self-love with our unique workbook, designed to guide you through the journey of self-acceptance and growth. Order your copy now and take the first step towards personal growth and self-healing.
The Spirit Of Our Work
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Author : Cynthia Dillard
language : en
Publisher: Beacon Press
Release Date : 2021-11-16
The Spirit Of Our Work written by Cynthia Dillard and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-16 with Education categories.
An exploration of how engaging identity and cultural heritage can transform teaching and learning for Black women educators in the name of justice and freedom in the classroom In The Spirit of Our Work, Dr. Cynthia Dillard centers the spiritual lives of Black women educators and their students, arguing that spirituality has guided Black people throughout the diaspora. She demonstrates how Black women teachers and teacher educators can heal, resist, and (re)member their identities in ways that are empowering for them and their students. Dillard emphasizes that any discussion of Black teachers’ lives and work cannot be limited to truncated identities as enslaved persons in the Americas. The Spirit of Our Work addresses questions that remain largely invisible in what is known about teaching and teacher education. According to Dillard, this invisibility renders the powerful approaches to Black education that are imbodied and marshaled by Black women teachers unknown and largely unavailable to inform policy, practice, and theory in education. The Spirit of Our Work highlights how the intersectional identities of Black women teachers matter in teaching and learning and how educational settings might more carefully and conscientiously curate structures of support that pay explicit and necessary attention to spirituality as a crucial consideration.
Sacred Woman
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Author : Queen Afua
language : en
Publisher: One World
Release Date : 2012-06-20
Sacred Woman written by Queen Afua and has been published by One World this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-20 with Body, Mind & Spirit categories.
The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.