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Stress And Survival

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The Book Of Stress Survival

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Author : Alix Kirsta
language : en
Publisher: Simon & Schuster
Release Date : 1986

The Book Of Stress Survival written by Alix Kirsta and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Self-Help categories.

An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.

Stress Survival Kit

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Author : Bob Czimbal
language : en
Publisher:
Release Date : 1992-05-01

Stress Survival Kit written by Bob Czimbal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-05-01 with categories.

Managing Stress

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Author : Ursula Markham
language : en
Publisher:
Release Date : 1995

Managing Stress written by Ursula Markham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Stress management categories.

The Book Of Stress Survival

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Author : Alix Kirsta
language : en
Publisher:
Release Date : 1994

The Book Of Stress Survival written by Alix Kirsta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Exercise categories.

The Book Of Stress Survival

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Author : Alix Kirsta
language : en
Publisher:
Release Date : 1989

The Book Of Stress Survival written by Alix Kirsta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Exercise categories.

Sink Or Swim

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Author : Joanne Steed-Takasaki
language : en
Publisher: iUniverse
Release Date : 2009-10

Sink Or Swim written by Joanne Steed-Takasaki and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Self-Help categories.

We feel stress. Every day we feel stress. There have actually been times in our lives when we have felt like we were drowning in stress. Then one evening we went to a workshop and listened to a doctor briefly explain the stress response. We were fascinated, and we were hooked. We needed to know everything we could about this important concept, and more importantly how we could use this knowledge in our own lives and to help others in their life struggles. Our extensive research on this topic has taken us on a journey of discovery, a journey of knowledge, and a journey of healing. Our goal in this book is to share with you insights on the stress response, information about our body's reactions to stress, and specific strategies to help you keep your head above water.