Summary Indistractable How To Control Your Attention And Choose Your Life By Nir Eyal
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Summary Indistractable How To Control Your Attention And Choose Your Life By Nir Eyal
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Author : Shortcut Edition
language : en
Publisher: Shortcut Edition
Release Date : 2021-06-26
Summary Indistractable How To Control Your Attention And Choose Your Life By Nir Eyal written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-26 with Business & Economics categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will learn how to avoid distractions and maintain your concentration. You will also learn : that controlling your attention is a matter of will and organization; that technology is not the only cause of your lack of concentration; that distraction is a natural human phenomenon; that companies need to change their culture to encourage their employees to concentrate. The digital age makes it easier to give in to the temptation of distraction. You were supposed to be working, yet you find yourself surfing social networks for half an hour. But is it really the fault of the connected devices and applications? No, all it takes is a little willpower and organization to keep your focus on what's really important. Check out some tips to avoid distractions! *Buy now the summary of this book for the modest price of a cup of coffee!
Summary And Analysis Of Indistractable How To Control Your Attention And Choose Your Life A Guide To The Book By Nir Eyal And Julie Li
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Author : Book Worm
language : en
Publisher:
Release Date : 2019-10-04
Summary And Analysis Of Indistractable How To Control Your Attention And Choose Your Life A Guide To The Book By Nir Eyal And Julie Li written by Book Worm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-04 with categories.
Important Note: This is a summary and analysis companion book based on Indistractable: How To Control Your Attention And Choose Your Life by Nir Eyal and Julie Li. This book should be read to enhance your original reading experience, not supplement it. You can purchase the original book at this link: https://amzn.to/2mGHJx0 Are you ready to learn the secret of becoming indistractable? We live in a world plagued with distractions. It's hard to accomplish anything when we've got emails to answer, kids begging for our attention, and group chats pinging at all hours of the night. Nir Eyal tells us we can learn to avoid all of these and regain control of our lives by becoming Indistractable. This book details the challenges of distraction, both internal and external, and offers methods to hack back at them. From taking control of your email to refocusing social gatherings, we can reclaim our lives and make more time for our loved ones. In this Book Worm Summary and Analysis, you'll experience: Understanding the root cause of distraction, and how to destroy it! The four psychological factors that account for your unhappiness. What everyday tasks you can optimize to free up more time and lessen distraction. How to make your workplace INDISTRACTABLE! And much more. We section is outlined in easy-to-digest chapters, along with helpful key points. Are you ready to become indistractable? Scroll to the top and purchase this summary and analysis with 1-click! Important Note: This is a summary and analysis companion book based on Indistractable: How To Control Your Attention And Choose Your Life by Nir Eyal and Julie Li. This book should be read to enhance your original reading experience, not supplement it. You can purchase the original book at this link: https://amzn.to/2mGHJx0
Indistractable
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Author : Nir Eyal
language : en
Publisher: Bloomsbury Publishing
Release Date : 2019-10-17
Indistractable written by Nir Eyal and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-17 with Business & Economics categories.
*As heard on Steven Bartlett's Diary of a CEO* 'A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of The Righteous Mind 'A guide to staying focused in an age of constant distraction' Guardian 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig 'Does exactly as it promises. Amazing' Chris Evans 'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington
The Smarter Screen
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Author : Shlomo Benartzi
language : en
Publisher: Penguin
Release Date : 2015-10-06
The Smarter Screen written by Shlomo Benartzi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with Business & Economics categories.
A leading behavioral economist reveals the tools that will improve our decision making on screens Office workers spend the majority of their waking hours staring at screens. Unfortunately, few of us are aware of the visual biases and behavioral patterns that influence our thinking when we’re on our laptops, iPads, smartphones, or smartwatches. The sheer volume of information and choices available online, combined with the ease of tapping "buy," often make for poor decision making on screens. In The Smarter Screen, behavioral economist Shlomo Benartzi reveals a tool kit of interventions for the digital age. Using engaging reader exercises and provocative case studies, Benartzi shows how digital designs can influence our decision making on screens in all sorts of surprising ways. For example: • You’re more likely to add bacon to your pizza if you order online. • If you read this book on a screen, you’re less likely to remember its content. • You might buy an item just because it’s located in a screen hot spot, even if better options are available. • If you shop using a touch screen, you’ll probably overvalue the product you’re considering. • You’re more likely to remember a factoid like this one if it’s displayed in an ugly, difficult-to-read font. Drawing on the latest research on digital nudging, Benartzi reveals how we can create an online world that helps us think better, not worse.
Willpower
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Author : Roy F. Baumeister
language : en
Publisher: Penguin UK
Release Date : 2011-10-13
Willpower written by Roy F. Baumeister and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-13 with Self-Help categories.
Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.
Summary Of Nir Eyal S Indistractable
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Author : Swift Reads
language : en
Publisher: Swift Books LLC
Release Date : 2020-12-28
Summary Of Nir Eyal S Indistractable written by Swift Reads and has been published by Swift Books LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-28 with Business & Economics categories.
Buy now to get the insights from Nir Eyal’s Indistractable. Sample Insights: 1) In the future, there will be two kinds of people in the world: those who let their attention and lives be controlled by others and those who proudly call themselves “indistractable.” 2) Indulging in distractions we enjoy, such as social media and television, can lead us to prioritize these distractions over the real relationships in our lives.
You May Also Like
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Author : Tom Vanderbilt
language : en
Publisher: Simon and Schuster
Release Date : 2016-06-30
You May Also Like written by Tom Vanderbilt and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-30 with Self-Help categories.
Everyone knows his or her favourite colour, the foods we most enjoy, and which season of The Sopranos deserves the most stars on Netflix. But what does it really mean when we like something? How do we decide what's good? Is it something biological? What is the role of our personal experiences in shaping our tastes? And how do businesses make use of this information? Comprehensively researched and singularly insightful, You May Also Like delves deep into psychology, marketing and neuroscience to answer these complex and fascinating questions. From the tangled underpinnings of our food choices, to the discrete dynamics of the pop charts and our playlists, to our non-stop procession of 'thumbs' and 'likes' and 'stars,' to our insecurity before unfamiliar works of art, the book explores how we form our preferences - and how they shape us. It explains how difficult it is, even for experts, to pinpoint exactly what makes something good or enjoyable, and how the success of companies like Netflix, Spotify and Yelp! depends on the complicated task of predicting what we will enjoy. Like Traffic, this book takes us on a fascinating and consistently surprising intellectual journey that helps us better understand how we perceive and appreciate the world around us.
The Creative Curve
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Author : Allen Gannett
language : en
Publisher: Random House
Release Date : 2018-06-14
The Creative Curve written by Allen Gannett and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-14 with Business & Economics categories.
A great idea isn't a sudden light-bulb moment. It's taking something familiar and making it feel new. We’ve been told a lie about the nature of creativity. We're told stories about creative geniuses – the young Mozart who effortlessly overshadows the hardworking Salieri; Paul McCartney coming up with the tune for Yesterday in a dream one morning; JK Rowling finding inspiration for Harry Potter sitting on a train to London. What we aren’t told is the actual story behind such hits. In fact there is a science and method for mainstream success, whether writing a popular novel, starting a company or creating an effective marketing campaign, and in this book Allen Gannett – data wizard and successful entrepreneur – reveals the four laws of creativity that are proven to work. New ideas are surprising at first, and slowly become familiar as we get used to them. Allan Gannett reveals there’s a sweet spot between what feels familiar and safe to us, and what is innovative and new: the point of optimal tension between safety and surprise, similarity and difference. The people we think of as creative geniuses are people who understand this sweet spot instinctively; they know what people find familiar and reassuring, and they find ways to reinvent it fresh. Packed with stories and insights ranging from the team behind Dear Evan Hansen to the founder of Reddit, from the Chief Content Officer of Netflix to Michelin starred chefs, The Creative Curve will help you spend less time on ideas destined to fail and more time on ideas that really break out. This book is for everyone, whether you’re a business leader, a creative artist or a budding entrepreneur – and will teach you the secret to conceiving great ideas that can achieve major success.
What To Say When You Talk To Your Self
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Author : Shad Helmstetter
language : en
Publisher: Simon and Schuster
Release Date : 2017-06-20
What To Say When You Talk To Your Self written by Shad Helmstetter and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-20 with SELF-HELP categories.
"Powerful new techniques to program your potential for success"--Cover.
Hooked
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Author : Nir Eyal
language : en
Publisher: Penguin
Release Date : 2014-11-04
Hooked written by Nir Eyal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-04 with Business & Economics categories.
Revised and Updated, Featuring a New Case Study How do successful companies create products people can’t put down? Why do some products capture widespread attention while others flop? What makes us engage with certain products out of sheer habit? Is there a pattern underlying how technologies hook us? Nir Eyal answers these questions (and many more) by explaining the Hook Model—a four-step process embedded into the products of many successful companies to subtly encourage customer behavior. Through consecutive “hook cycles,” these products reach their ultimate goal of bringing users back again and again without depending on costly advertising or aggressive messaging. Hooked is based on Eyal’s years of research, consulting, and practical experience. He wrote the book he wished had been available to him as a start-up founder—not abstract theory, but a how-to guide for building better products. Hooked is written for product managers, designers, marketers, start-up founders, and anyone who seeks to understand how products influence our behavior. Eyal provides readers with: • Practical insights to create user habits that stick. • Actionable steps for building products people love. • Fascinating examples from the iPhone to Twitter, Pinterest to the Bible App, and many other habit-forming products.