Summary Of Dr Chris Niebauer S No Self No Problem
DOWNLOAD
FREE 30 Days
Download Summary Of Dr Chris Niebauer S No Self No Problem PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Summary Of Dr Chris Niebauer S No Self No Problem book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Summary Of Dr Chris Niebauer S No Self No Problem
DOWNLOAD
FREE 30 Days
Author : Everest Media
language : en
Publisher: Everest Media LLC
Release Date : 2022-03-01T21:00:00Z
Summary Of Dr Chris Niebauer S No Self No Problem written by Everest Media and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01T21:00:00Z with Psychology categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The brain has two mirror halves connected by a large set of fibers called the corpus callosum. In the 1960s, doctors Roger Sperry and Michael Gazzaniga believed that by severing this bridge between the two sides of the brain, seizures would be easier to control. They were correct, and Sperry would win the Nobel Prize in 1981 for this work. #2 The brain is cross-wired, meaning that all the input and output from the right half of the body is processed by the left brain, and vice versa. The left brain creates explanations and reasons to make sense of what’s going on, while the right brain simply accepts what’s happening. #3 The left brain is the interpreter, and it is responsible for making up explanations or stories for events that make sense to it. It has little regard for reality in its interpretations. #4 The left side of the brain is better at creating an explanation for what's going on, even if it isn't correct. The truth is that your left brain has been interpreting reality for you your whole life, and you have never understood the full implications of this.
No Self No Problem
DOWNLOAD
FREE 30 Days
Author : Chris Niebauer
language : en
Publisher: Hierophant Publishing
Release Date : 2019-09-03
No Self No Problem written by Chris Niebauer and has been published by Hierophant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Psychology categories.
While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.
No Self No Problem Companion Workbook
DOWNLOAD
FREE 30 Days
Author : Chris Niebauer, PhD
language : en
Publisher:
Release Date : 2022-02-22
No Self No Problem Companion Workbook written by Chris Niebauer, PhD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with categories.
In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Dr. Chris Niebauer explored the incredible link between Eastern philosophy and the latest findings in psychology and neuroscience, and made the case that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called anatta, or the doctrine of "no self." We are just beginning to understand these parallels, and what they mean for the human experience. Now, in this practical and powerful guide, Niebauer takes a deeper dive and offers powerful tools, exercises, and practices you can do right now that will help you begin to experience the state of "no self," and its benefits, on your own. Since we now know that the self is an illusion created entirely by the left side of the brain, we can explore the myriad ways this revelation can change the way we experience the world. This companion workbook is a wonderful beginner's guide that will help you tap into a true sense of mindfulness and inner peace, understand human consciousness, and alleviate the daily suffering caused by the way we identify with the false self. If you want to take your consciousness journey even further, this is the book that will set you on the right path.
The Neurotic S Guide To Avoiding Enlightenment
DOWNLOAD
FREE 30 Days
Author : Chris Niebauer, Ph.D.
language : en
Publisher: Outskirts Press
Release Date : 2014-03-10
The Neurotic S Guide To Avoiding Enlightenment written by Chris Niebauer, Ph.D. and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-10 with Self-Help categories.
Has self-improvement really improved the self? More than ever people are on a quest for self-improvement and enlightenment. People are "watching" their egos or losing their egos in order to find peace of mind or to get along better with others. And yet, the more we try to lose our ego, the more of it there is to lose. The more we try to make peace, the more we find conflict. It is exactly what happens when we try not to think of the number 3 and that is all we can think about. Our efforts seem to have the opposite effect and this is due to the way the left side of the brain processes information. Neuroscience discovered that the left brain makes up elaborate stories and convincing explanations. It is the left brain that makes up the most elaborate and convincing story of all, the story of who you think you are. And the more we try to get out of this story, the deeper we find ourselves in it because it is the function of the left brain to work on the law of opposition. Try not to be anxious and that's exactly what happens. Try not to worry and you will be flooded with anxious thoughts. And the same is true for self-improvement. The more we try to improve our story, the more the story needs to be improved. The left brain excels at these games even when it plays by pretending not to play. If I said that all attempts at self-improvement are futile, how would you respond? Would you reflexively think I'm wrong? Is there any way not to play these games of the left brain? Which part of your brain do you think is asking this question? This book was written for the ordinary person who has an extraordinary curiosity for who they are, how thoughts work and why they cannot control their thoughts. It is a practical guide that uses examples from my kids, favorite movies and TV shows from the 80s and 90s along with simple exercises so you can see for yourself if any of this is on track. While no special knowledge of neuroscience is required, you may understand many of the examples if you've seen an episode or two of Star Trek or Seinfeld. While this work is based on the teachings of Alan Watts and Eckhart Tolle it integrates the findings of modern neuroscience which surprisingly reveals a similar message. It is the desire for enlightenment that is the biggest block to happiness and peace, in fact, it is the only block. It is not until one gives up the quest to find oneself, improve oneself or be more spiritual, that one can ever find the peace they are looking for. And it is not your ego that gives up this quest, it is you. For more info please see my blog at http://worriedbuddha.com/
The Four Noble Truths Of Love
DOWNLOAD
FREE 30 Days
Author : Susan Piver
language : en
Publisher: Lionheart Press, a division of the Open Heart Project
Release Date : 2018-06-01
The Four Noble Truths Of Love written by Susan Piver and has been published by Lionheart Press, a division of the Open Heart Project this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-01 with Family & Relationships categories.
"Susan Piver consistently offers what so many of us seek: A generous, caring, loving teacher, someone with an open heart and a clear mind, eager to help us find our own way forward." —Seth Godin, author of Linchpin Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless—and unexpected—wisdom on how to love. The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.
Beyond The Self
DOWNLOAD
FREE 30 Days
Author : Matthieu Ricard
language : en
Publisher: MIT Press
Release Date : 2018-11-13
Beyond The Self written by Matthieu Ricard and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Science categories.
A Buddhist monk and esteemed neuroscientist discuss their converging—and diverging—views on the mind and self, consciousness and the unconscious, free will and perception, and more. Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation. In this book, Matthieu Ricard, a Buddhist monk trained as a molecular biologist, and Wolf Singer, a distinguished neuroscientist—close friends, continuing an ongoing dialogue—offer their perspectives on the mind, the self, consciousness, the unconscious, free will, epistemology, meditation, and neuroplasticity. Ricard and Singer’s wide-ranging conversation stages an enlightening and engaging encounter between Buddhism’s wealth of experiential findings and neuroscience’s abundance of experimental results. They discuss, among many other things, the difference between rumination and meditation (rumination is the scourge of meditation, but psychotherapy depends on it); the distinction between pure awareness and its contents; the Buddhist idea (or lack of one) of the unconscious and neuroscience’s precise criteria for conscious and unconscious processes; and the commonalities between cognitive behavioral therapy and meditation. Their views diverge (Ricard asserts that the third-person approach will never encounter consciousness as a primary experience) and converge (Singer points out that the neuroscientific understanding of perception as reconstruction is very like the Buddhist all-discriminating wisdom) but both keep their vision trained on understanding fundamental aspects of human life.
The Self Illusion
DOWNLOAD
FREE 30 Days
Author : Bruce Hood
language : en
Publisher: Oxford University Press
Release Date : 2012-06-15
The Self Illusion written by Bruce Hood and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-15 with Psychology categories.
Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.
Spiritual Partnership
DOWNLOAD
FREE 30 Days
Author : Gary Zukav
language : en
Publisher: Random House
Release Date : 2010-05-06
Spiritual Partnership written by Gary Zukav and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-06 with Religion categories.
In his first major book since the phenomenal bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. A great transformation is taking place. We are evolving beyond the limits of our five senses and increasingly able to access data that we could not previously detect. A new and surprising world is emerging, around us and within us. If we choose to realize its potential, we will forever alter our experiences of ourselves, our relationships and our surroundings. Gary Zukav explains how a powerful new dynamic is at play in human relationships. By focusing attention on the interior rather than the outer causes of suffering or joy, we can reach our full potential and generate authentic power, co-creating rewarding partnerships of substance and depth for the purposes of our mutual spiritual growth. Filled with fascinating examples as well as practical guidance, this remarkable book is the roadmap to profound change, pointing towards a fulfi lling, joyful way of life for us all.
Summary Of No Self No Problem By Chris Niebauer
DOWNLOAD
FREE 30 Days
Author : QuickRead
language : en
Publisher: QuickRead.com
Release Date :
Summary Of No Self No Problem By Chris Niebauer written by QuickRead and has been published by QuickRead.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with Study Aids categories.
Buddhism posits that there’s no such thing as one continuous self. No Self, No Problem (2019) draws on recent psychological research to show how modern psychology actually affirms this core tenet of Buddhism as scientific truth. Blending neuroscientific data with the foundational principles of Buddhism, Chris Niebauer presents evidence that our sense of self is, in fact, part social construct, part delusion. Offering examples of research which confirms that our concept of the self is merely a mirage generated by the language centers of our brains, Niebauer destabilizes our understanding of ourselves and asks us to question how self-improvement works if there is no such thing as one concrete, stable self. Do you want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].
Consciousness In Jung And Pata Jali
DOWNLOAD
FREE 30 Days
Author : Leanne Whitney
language : en
Publisher: Routledge
Release Date : 2017-08-03
Consciousness In Jung And Pata Jali written by Leanne Whitney and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-03 with Psychology categories.
The East-West dialogue increasingly seeks to compare and clarify contrasting views on the nature of consciousness. For the Eastern liberatory models, where a nondual view of consciousness is primary, the challenge lies in articulating how consciousness and the manifold contents of consciousness are singular. Western empirical science, on the other hand, must provide a convincing account of how consciousness arises from matter. By placing the theories of Jung and Patañjali in dialogue with one another, Consciousness in Jung and Patañjali illuminates significant differences between dual and nondual psychological theory and teases apart the essential discernments that theoreticians must make between epistemic states and ontic beliefs. Patañjali’s Classical Yoga, one of the six orthodox Hindu philosophies, is a classic of Eastern and world thought. Patañjali teaches that notions of a separate egoic "I" are little more than forms of mistaken identity that we experience in our attempts to take ownership of consciousness. Carl Jung’s depth psychology, which remains deeply influential to psychologists, religious scholars, and artists alike, argues that ego-consciousness developed out of the unconscious over the course of evolution. By exploring the work of key theoreticians from both schools of thought, particularly those whose ideas are derived from an integration of theory and practice, Whitney explores the extent to which the seemingly irremediable split between Jung and Patañjali’s ontological beliefs can in fact be reconciled. This thorough and insightful work will be essential reading for academics, theoreticians, and postgraduate students in the fields of psychology, philosophy of science, and consciousness studies. It will also appeal to those interested in the East–West psychological and philosophical dialogue.