Summary Of Indistractable By Nir Eyal How To Control Your Attention And Choose Your Life
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Indistractable
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Author : Nir Eyal
language : en
Publisher: Bloomsbury Publishing
Release Date : 2019-10-17
Indistractable written by Nir Eyal and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-17 with Business & Economics categories.
*As heard on Steven Bartlett's Diary of a CEO* 'A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of The Righteous Mind 'A guide to staying focused in an age of constant distraction' Guardian 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig 'Does exactly as it promises. Amazing' Chris Evans 'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington
Summary Indistractable How To Control Your Attention And Choose Your Life By Nir Eyal
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Author : Shortcut Edition
language : en
Publisher: Shortcut Edition
Release Date : 2021-06-26
Summary Indistractable How To Control Your Attention And Choose Your Life By Nir Eyal written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-26 with Business & Economics categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will learn how to avoid distractions and maintain your concentration. You will also learn : that controlling your attention is a matter of will and organization; that technology is not the only cause of your lack of concentration; that distraction is a natural human phenomenon; that companies need to change their culture to encourage their employees to concentrate. The digital age makes it easier to give in to the temptation of distraction. You were supposed to be working, yet you find yourself surfing social networks for half an hour. But is it really the fault of the connected devices and applications? No, all it takes is a little willpower and organization to keep your focus on what's really important. Check out some tips to avoid distractions! *Buy now the summary of this book for the modest price of a cup of coffee!
Summary And Analysis Of Indistractable How To Control Your Attention And Choose Your Life A Guide To The Book By Nir Eyal And Julie Li
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Author : Book Worm
language : en
Publisher:
Release Date : 2019-10-04
Summary And Analysis Of Indistractable How To Control Your Attention And Choose Your Life A Guide To The Book By Nir Eyal And Julie Li written by Book Worm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-04 with categories.
Important Note: This is a summary and analysis companion book based on Indistractable: How To Control Your Attention And Choose Your Life by Nir Eyal and Julie Li. This book should be read to enhance your original reading experience, not supplement it. You can purchase the original book at this link: https://amzn.to/2mGHJx0 Are you ready to learn the secret of becoming indistractable? We live in a world plagued with distractions. It's hard to accomplish anything when we've got emails to answer, kids begging for our attention, and group chats pinging at all hours of the night. Nir Eyal tells us we can learn to avoid all of these and regain control of our lives by becoming Indistractable. This book details the challenges of distraction, both internal and external, and offers methods to hack back at them. From taking control of your email to refocusing social gatherings, we can reclaim our lives and make more time for our loved ones. In this Book Worm Summary and Analysis, you'll experience: Understanding the root cause of distraction, and how to destroy it! The four psychological factors that account for your unhappiness. What everyday tasks you can optimize to free up more time and lessen distraction. How to make your workplace INDISTRACTABLE! And much more. We section is outlined in easy-to-digest chapters, along with helpful key points. Are you ready to become indistractable? Scroll to the top and purchase this summary and analysis with 1-click! Important Note: This is a summary and analysis companion book based on Indistractable: How To Control Your Attention And Choose Your Life by Nir Eyal and Julie Li. This book should be read to enhance your original reading experience, not supplement it. You can purchase the original book at this link: https://amzn.to/2mGHJx0
Hooked
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Author : Nir Eyal
language : en
Publisher: Penguin
Release Date : 2014-11-04
Hooked written by Nir Eyal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-04 with Business & Economics categories.
Revised and Updated, Featuring a New Case Study How do successful companies create products people can’t put down? Why do some products capture widespread attention while others flop? What makes us engage with certain products out of sheer habit? Is there a pattern underlying how technologies hook us? Nir Eyal answers these questions (and many more) by explaining the Hook Model—a four-step process embedded into the products of many successful companies to subtly encourage customer behavior. Through consecutive “hook cycles,” these products reach their ultimate goal of bringing users back again and again without depending on costly advertising or aggressive messaging. Hooked is based on Eyal’s years of research, consulting, and practical experience. He wrote the book he wished had been available to him as a start-up founder—not abstract theory, but a how-to guide for building better products. Hooked is written for product managers, designers, marketers, start-up founders, and anyone who seeks to understand how products influence our behavior. Eyal provides readers with: • Practical insights to create user habits that stick. • Actionable steps for building products people love. • Fascinating examples from the iPhone to Twitter, Pinterest to the Bible App, and many other habit-forming products.
Play Bigger
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Author : Al Ramadan
language : en
Publisher: Hachette UK
Release Date : 2016-06-14
Play Bigger written by Al Ramadan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-14 with Business & Economics categories.
In today's world, it's no longer enough to create great new products; rather companies now must create whole new categories that destroy old ones. Uber created a new personal transportation category and destroyed taxis and limos. Salesforce.com created a new category of cloud-base sales automation, dethroning the old CRM industry. Airbnb, Workday, Tesla and Netflix are all winning by creating entirely new business categories that destabilise old ones. The category is the new strategy. The conclusion: If you want to build a legendary company, you need to design and build a legendary category at the same time, and dominate it over time. Your company needs to be a Category King. And if you don't design a Category King, you're creating a failure. Drawing on examples from within and beyond our own practice, PLAY BIGGER shows both entrepreneurs and established enterprises how to define, develop and rule a category over time.
The Art Of Screen Time
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Author : Anya Kamenetz
language : en
Publisher: Hachette UK
Release Date : 2018-01-30
The Art Of Screen Time written by Anya Kamenetz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-30 with Family & Relationships categories.
Finally: an evidence-based, reassuring guide to what to do about kids and screens, from video games to social media. Today's babies often make their debut on social media with the very first sonogram. They begin interacting with screens at around four months old. But is this good news or bad news? A wonderful opportunity to connect around the world? Or the first step in creating a generation of addled screen zombies? Many have been quick to declare this the dawn of a neurological and emotional crisis, but solid science on the subject is surprisingly hard to come by. In The Art of Screen Time, Anya Kamenetz -- an expert on education and technology, as well as a mother of two young children -- takes a refreshingly practical look at the subject. Surveying hundreds of fellow parents on their practices and ideas, and cutting through a thicket of inconclusive studies and overblown claims, she hones a simple message, a riff on Michael Pollan's well-known "food rules": Enjoy Screens. Not too much. Mostly with others. This brief but powerful dictum forms the backbone of a philosophy that will help parents moderate technology in their children's lives, curb their own anxiety, and create room for a happy, healthy family life with and without screens.
The Elements Of Choice
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Author : Eric J. Johnson
language : en
Publisher: Simon and Schuster
Release Date : 2022-02-10
The Elements Of Choice written by Eric J. Johnson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-10 with Psychology categories.
‘Indispensable’ Daniel Kahneman How do you get people to agree to donate their organs? What’s the trick to reading a wine list? What’s the perfect number of potential matches a dating site should offer? Every time we make a choice, our minds go through an elaborate process most of us never even notice. We’re influenced by subtle aspects of the way the choice is presented that often make the difference between a good decision and a bad one. To overcome the common faults in our decision-making and enable better choices in any situation involves conscious and intentional decision design. Transcending the familiar concepts of nudges and defaults, The Elements of Choice offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which we make decisions. The designers of decisions need to consider all the elements involved in presenting a choice: how many options to offer, how to present those options, how to account for our natural cognitive shortcuts, and much more. These levers are unappreciated, yet they impact our reasoning every day. This book doesn’t simply analyse the mental fallacies that trip us up. It goes further to show us what good decision-making looks like – that it can be both moral and effective.
Willpower
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Author : Roy F. Baumeister
language : en
Publisher: Penguin UK
Release Date : 2011-10-13
Willpower written by Roy F. Baumeister and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-13 with Self-Help categories.
Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.
What To Say When You Talk To Your Self
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Author : Shad Helmstetter
language : en
Publisher: Simon and Schuster
Release Date : 2017-06-20
What To Say When You Talk To Your Self written by Shad Helmstetter and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-20 with SELF-HELP categories.
"Powerful new techniques to program your potential for success"--Cover.
The Power Of Pull
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Author : John Hagel
language : en
Publisher:
Release Date : 2012-12-04
The Power Of Pull written by John Hagel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-04 with Business & Economics categories.
How we can effectively address our most pressing challenges in a rapidly changing and increasingly interdependent world.