Swimming And Aquatics Today
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Swimming And Aquatics Today
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Author : Ron Ballatore
language : en
Publisher:
Release Date : 1990
Swimming And Aquatics Today written by Ron Ballatore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Swimming categories.
Swim
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Author : Lynn Sherr
language : en
Publisher: PublicAffairs
Release Date : 2012-04-03
Swim written by Lynn Sherr and has been published by PublicAffairs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-03 with Sports & Recreation categories.
Swim is a celebration of swimming and the effect it has on our lives. It’s an inquiry into why we swim—the lure, the hold, the timeless magic of being in the water. It’s a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It’s about our relationship with the water, with our fishy forebearers, and with the costumes that we wear. You’ll even find a few songs to sing when you push out those next laps. Swimming enthusiast Lynn Sherr explores every aspect of the sport, from the biology of swimming to the fame of Esther Williams; from turquoise pools and wild water to the training of Olympians; and she reveals the secret of buoyancy so that anyone can avoid the example of the English poet Percy Bysshe Shelley, who lamented, “Why can’t I swim, it seems so very easy?” When his friend, the biographer Edward John Trelawny, said, “because you think you can’t,” Shelley plunged into Italy’s Arno River and dropped like a rock. With Swim, you can avoid that happening to you.
Why We Swim
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Author : Bonnie Tsui
language : en
Publisher: Hachette UK
Release Date : 2020-04-14
Why We Swim written by Bonnie Tsui and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Sports & Recreation categories.
“A fascinating and beautifully written love letter to water. I was enchanted by this book." —Rebecca Skloot, bestselling author of The Immortal Life of Henrietta Lacks We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise, for healing. But humans, unlike other animals that are drawn to water, are not naturalborn swimmers. We must be taught. Our evolutionary ancestors learned for survival; today, swimming is one of the most popular activities in the world. Why We Swim is propelled by stories of Olympic champions, a Baghdad swim club that meets in Saddam Hussein’s former palace pool, modern-day Japanese samurai swimmers, and even an Icelandic fisherman who improbably survives a wintry six-hour swim after a shipwreck. New York Times contributor Bonnie Tsui, a swimmer herself, dives into the deep, from the San Francisco Bay to the South China Sea, investigating what it is about water that seduces us, and why we come back to it again and again. An immersive, unforgettable, and eye-opening perspective on swimming—and on human behavior itself.
Swim Workouts And Water Rescue Skills
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Author : Sam Fury
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-11-15
Swim Workouts And Water Rescue Skills written by Sam Fury and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15 with categories.
Learn to Swim Faster and Longer + Water Rescue Skills! This swim workouts book is a 3-part training manual: Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater. Safety and Self Water Rescue Skills. Self water rescue skills in solo and group scenarios. Water Rescue. Different types of water rescue skills of others in both pools and open water. Click Buy Now to Get Your Copy of Swim Workouts Water Rescue Skills Today Limited Time Only Bonus Freebies 8 FREE BONUSES FOR A LIMITED TIME ONLY! Get your copy of Swim Workouts and Water Rescue Skills TODAY and you will receive: A 10 week Swim Workouts Training Schedule. Flexible to use as daily swim workouts or however you want. The Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise. A 15-minute yoga stretch routine. How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses! Recognizing dangerous marine life and what to do if attacked. Making improvised rope out of plants and animals. How to tie all the knots mentioned in this manual. Also very useful in everyday life. A basic first aid guide so you can save lives in critical situations. Part 1: Efficient Swimming Swimming lessons to swim faster and longer, including while swimming underwater. The most efficient way to tread water. A MUST LEARN water survival skill! Swim faster using the same training drills that professional swimmers use. A step-by-step guide for learning the Combat Survival Stroke, as used by the US Navy Seals. The proper way to do the Survival Backstroke so you conserve energy and keep as much heat as possible. How to safely train yourself to swim long distance underwater up to 50 meters or more! Fun swim workouts for beginners and advanced swimmers alike. Freestyle swimming drills to perfect your speed swimming technique. Part 2: Safety and Self Water-Rescue Skills Learn the different dangers of open water and what to do when faced with these dangers. The safest ways to enter the water. The two swimming styles to use to get out of dangerous waters, and when to use them. The different types of waves, tides, and currents, and how to negotiate them. Learn the dangers of swift water, how to avoid them, and how to use them to your advantage! The different ways to cross water. Includes wading, rope crossings, improvised raft building, and more. How to survive in cold water, and how to escape ice water. The best actions to take during a flood so you don't end up in the water to begin with. Part 3: Water Rescue Essential water rescue skills of others in both pools and open water. What to do when you see someone in trouble in the water. What to teach children so they can help save others while staying safe on dry land. How to scan and access any water-based situation the way professional lifeguards do. Learn to spot different types of casualties and make the best plan for rescue. The safest ways to rescue drowning victims. Includes how to protect yourself against them if they drag you down. White water rescue training so you can save others while minimizing risk. Closed pool and open water swim workouts. All this and more! Click Buy Now to Get Your Copy of Swim Workouts and Water Rescue Skills Today
Life Is Better When You Are Swimming
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Author : Swim Master Training Journal
language : en
Publisher:
Release Date : 2019-07-28
Life Is Better When You Are Swimming written by Swim Master Training Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-28 with categories.
Swimming Training Tracker Logbook (6" X 9" - 15.24cm X 22.86cm - 120 Pages) This swim tracker logbook is designed to help you record your swimming training session to track progresses. Track all your workout sessions to monitor how much improvements you have achieved and detect any notable patterns and routines that helps to improve your swim timing. A properly kept logbook will give you a better understanding at how much you had progressed and any positive result is set to motivate you further in achieving your swimming goals. Swim Tracker Journal Features: Warming up, swimming styles/stroke, cooling down Swim reps, distance, timing recorded Notes section to record area of improvements, technique notes, etc Perfect Logbook For: Swim coaches Trainee who is training to become competitive swimmer Graduation gift for trainee who had just completed their swimming program Regular swimming who swims to keep fit So scroll up and get a copy today!
Swim Better Swim Faster
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Author : Paul Mason
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-09-28
Swim Better Swim Faster written by Paul Mason and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-28 with Sports & Recreation categories.
Author Paul Mason had worked with swimmers of most levels, ranging from national champions to untrained enthusiasts who couldn't understand why they couldn't go any faster. There are lots of swimmers out there who would like to improve, but don't really know how to progress from splashing up and down to gliding through the water. Improve Your Swimming explains seven simple things you can do to become a better swimmer. 1 Streamlining How to reduce the resistance you present to the water. 2 Breathing Learn to time when to take a breath, and how much breath to take on. 3 Body position This section looks at head angle, relative position of the chest and hips, body roll, and the energy-sapping evils of twist. 4 Flexibility This section will include information on the kind of flexibility that's crucial for swimming, plus exercises to improve flexibility. 5 Hold on the water This chapter explains hand entry into the water, hand shape, the course your hands might trace through the water, arm shape, exit and recovery 6 Kicking A short section on kicking technique, which has a significant effect on your body position. 7 Stroke and rhythm This chapter focuses on putting it all together to develop a smooth, fast, easy stroke.
Learn To Swim
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Author : Benjamin Roberts
language : en
Publisher: Swim safe (Wales)
Release Date :
Learn To Swim written by Benjamin Roberts and has been published by Swim safe (Wales) this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
In his book, Benjamin Roberts, an experienced swimming teacher, lifeguard and school teacher combines his first rate knowledge of how children learn with his expert understanding of teaching non-swimmers to swim to enable parents to gain the skills needed to teach their own children to swim. The idea is simply. The book will give you the parent the understanding, knowledge and confidence to not only teach your children to swim correctly but to enjoy the process as well.
Spectator Guides Aquatics
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Author : Susan Meredith
language : en
Publisher: Usborne Publishing Ltd
Release Date : 2016-08-01
Spectator Guides Aquatics written by Susan Meredith and has been published by Usborne Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-01 with Juvenile Nonfiction categories.
Get more out of watching aquatics with this easy-to-follow guide to the rules and aims of major aquatics events, including swimming, diving, water polo and synchronized swimming.
Water Polo For Players Teachers Of Aquatics
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Author : Pete Snyder
language : en
Publisher: L.A.Olympic Foundation
Release Date : 2008
Water Polo For Players Teachers Of Aquatics written by Pete Snyder and has been published by L.A.Olympic Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Water polo categories.
Swim Book
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Author : Journals for All Staff
language : en
Publisher:
Release Date : 2017-06-05
Swim Book written by Journals for All Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-05 with categories.
Blank Swim Log Get Your Copy Today! Portable Size 6 inches by 9 inches Enough space for writing Include sections for: Date Time Level Warm Up Sets Cool Down Reps Distance Interval Total Buy One Today and have a record of your swimming activities