Take A Deep Breath
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Take A Deep Breath
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Author : Nina Shapiro
language : en
Publisher: World Scientific
Release Date : 2012
Take A Deep Breath written by Nina Shapiro and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Medical categories.
Section 1. Newborn to three months. ch. 1. Nose-breathing a must!. ch. 2. Throaty gurgles: the low-down on the lazy voice box. ch. 3. Newborn breathing issues related to feeding. ch. 4. Back to sleep and beyond: SIDS prevention. ch. 5. Wheezing: can a newborn have asthma?.ch. 6. Respiratory infections in newborns. ch. 7. Clear the air for your newborn -- Section 2. Three months to one year. ch. 8. Stuffy nose in babies: what's up there?. ch. 9. Throaty noises and stridor. ch. 10. Feeding issues for healthy breathing. ch. 11. Sleepy breathing in the first year. ch. 12. Respiratory illnesses in babies: croup and crud. ch. 13. Nebulizers: what's in them?. ch. 14. Clear the air for the first year -- Section 3. One to five years. ch. 15. Stuffy nose/runny nose/sinusitis - From friends and foes. ch. 16. Snoring: what's that noise?. ch. 17. Choking hazards: what is safe to eat? ch. 18. Hoarseness in toddlers and preschoolers: shhhhh! ch. 19. Wheezing and coughing: when is it asthma? ch. 20. Respiratory illnesses in toddlers and preschoolers: Yuck! ch. 21. Clear the air for your child
Take A Deep Breath
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Author : James E. Loehr
language : en
Publisher:
Release Date : 1986
Take A Deep Breath written by James E. Loehr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Family & Relationships categories.
Take A Deep Breath
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Author : Sue Graves
language : en
Publisher:
Release Date : 2013
Take A Deep Breath written by Sue Graves and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Children's stories categories.
Josh doesn't like people looking at him and he's in the school play Can Miss Button help him to be brave? And can Miss Button be brave when she is faced by something she doesn't like? This series introduces young children to different aspects of our emotions and behaviour. A fictional story is backed up by suggestions for activities and ideas to talk about, while a wordless storyboard encourages children to tell another story.
Take A Deep Breath
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Author : Meera Patricia Kerr
language : en
Publisher: Square One Publishers, Inc.
Release Date : 2020-04-14
Take A Deep Breath written by Meera Patricia Kerr and has been published by Square One Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Health & Fitness categories.
It may begin with shortness of breath or perhaps a recurring cough as you inhale. Your ability to take in more air becomes impeded—for any number of reasons. The bottom line is that your body is not receiving the oxygen it requires, and when that happens, your body lets you know it. Exhaustion, depression, lack of focus, and dizziness can all set in, not to mention the organ damage created by a lack of oxygen. Prescription medications or an oxygen tank may provide some relief, but there are also a number of techniques that you can do on your own to improve your condition. Best-selling health writer Meera Patricia Kerr and Dr. Sandra A. McLanahan have teamed up to provide an effective breathing exercise program. Their new book, Take a Deep Breath, is designed to help those who have any number of breathing problems increase their lung capacity safely and naturally. The book is divided into two parts. Part One provides information basic to understanding the authors’ unique program. You will learn the importance of the respiratory system to your health and how you can improve your breathing through specific time-tested exercises. You will also learn about the mental blocks that may prevent you from performing these simple yet important exercises—and how you can overcome them. Part Two presents the full breathing program, from assuming the right postures to carrying out essential techniques for lung improvement. As you will discover, this program offers benefits far beyond easier breathing, including the ability to overcome stress, gain mental clarity, and take greater control over your life. While there may not be a complete cure for every breathing disorder, you can play a crucial role in improving your condition. Take a Deep Breath gives you the tools you need to control your breathing and optimize your health. All it takes is one deep breath at a time.
Take A Deep Breath
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Author : Anita Ganeri
language : en
Publisher: Evans Brothers
Release Date : 2003
Take A Deep Breath written by Anita Ganeri and has been published by Evans Brothers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Juvenile Nonfiction categories.
A study of how we breathe. It is part of a science series which explores how the body works, and introduces young readers to scientific facts. The simple text is illustrated with photographs and computer-generated artwork. There are suggestions for activities which reinforce the information, and there is a contents page, glossary and index.
Breath
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Author : James Nestor
language : en
Publisher: Penguin
Release Date : 2020-05-26
Breath written by James Nestor and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Science categories.
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Take A Deep Breath
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Author : David E. Burns, MD
language : en
Publisher: iUniverse
Release Date : 2009-12-16
Take A Deep Breath written by David E. Burns, MD and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-16 with Body, Mind & Spirit categories.
Take A Deep Breath presents real stories from an Upstate New York doctor: how he succeeds after he leaves the farm and proceeds through professional training. The uncertainty from being a student is erased as he matures professionally during Residency—the doctor relates gritty descriptive accounts of the many people in need. Experience his acute clinical decisions—his own mother, critically ill, dying before his eyes as he advances a pacing-wire into her failing heart. Understand why his practice was so remote, far from the ivy towers of academics. He tells of exceptional events—gripping tales of numerous people in extremis—which were routine moments of his Practice. His words bring us near—compel us to smell the antiseptic, the acridity of burnt flesh as well as the pungency of fabric after a fire. Through his prose, one can taste the drama of resuscitation, the salty tears of failure, and the sweetness of success. From an ER to a lakeside drowning, from acute illness to crushing auto injuries, descriptions are up close and personal. All take us on a serious medical ride. David E. Burns MD
Take A Deep Breath
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Author : Sylvia Forges-Ryan
language : en
Publisher:
Release Date : 2006-07-01
Take A Deep Breath written by Sylvia Forges-Ryan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-01 with Poetry categories.
In today's fast-paced world, this text can help readers learn to slow down and take stock, relax, find focus on the present moment, and find poetry and depth in their lives.
Take A Deep Breath
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Author : IAN. MULLINS
language : en
Publisher:
Release Date : 2020
Take A Deep Breath written by IAN. MULLINS and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Take A Deep Breath
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Author : Kristen Schmitt
language : en
Publisher:
Release Date : 2021-01-11
Take A Deep Breath written by Kristen Schmitt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-11 with categories.
A new and emerging part of a child's development teaches them how to take a deep breath, especially when things don't seem to go their way. Take a Deep Breath by Kristen Schmitt is a story that combines colorful illustrations set to rhythmic scenarios alongside diverse young characters. Take a Deep Breath is written for ages 4-8 years old, but of course younger and older children will certainly benefit, grow into, or be able to reference this book for years to come. Parent and kid-approved!