Take Charge Of Your Life Therapy
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Take Charge Of Your Life
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Author : William Glasser, MD
language : en
Publisher: iUniverse
Release Date : 2013-03-19
Take Charge Of Your Life written by William Glasser, MD and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-19 with Self-Help categories.
“A game changer for anyone ready to become the captain of their own ship.” —Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil “Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices.” —Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theory—a science of human behavior and principles for regaining and maintaining a life you control—and how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.
Take Charge Of Your Life Therapy
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Author : R. W. Alley
language : en
Publisher: Abbey Press
Release Date : 1995-06-01
Take Charge Of Your Life Therapy written by R. W. Alley and has been published by Abbey Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-06-01 with Conduct of life categories.
Take-charge-of-your-life Therapy uses a delightful blend of insightful guidelines and charming elfin illustrations to demonstrate how you can plunge into your life with enthusiasm and live it to the full.
Getting Past Your Past
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Author : Francine Shapiro
language : en
Publisher: Rodale
Release Date : 2013-03-26
Getting Past Your Past written by Francine Shapiro and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-26 with Self-Help categories.
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.
Take Charge Now
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Author : William J. Knaus
language : en
Publisher: Turner Publishing Company
Release Date : 2008-04-21
Take Charge Now written by William J. Knaus and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-21 with Self-Help categories.
"Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear, readable, and charming manner."-Albert Ellis, Ph.D., President, Albert Ellis Institute for Rational Emotive Behavior Therapy "Dr. Knaus provides a clear path away from fault-finding and condemnation to a tolerant, assertive, and fufilling modus vivendi. I heartily recommend it!"-Arnold Lazarus, Ph.D., Distinguished Professor Emeritus of Psychology, Rutgers University Take charge of your life once and for all with this proven program for ending the blame habit "Who's to blame?" Is this your first thought when something goes wrong? Do you find yourself trapped in a web of finger-pointing, criticism, and fault-finding when there's a problem? Or does fear of blame or criticism paralyze you into inaction? Bestselling author and therapist William Knaus shows you how to overcome the self-destructive tendency to blame and achieve a more rewarding and happier life. Here, you'll learn valuable steps to increase your ability to resolve conflicts, improve your self-confidence, and avoid damaging "blame traps" that can frustrate personal and professional fulfillment. Take Charge Now! provides you with the necessary skills to recognize potential blame situations and defuse them with confidence. You'll also learn to build stronger relationships as you discover how to understand other points of view while standing up for your own. Packed with imaginative ideas and thought-provoking exercises, Take Charge Now! presents a vital program for improving your life
Take Charge Of Your Mind
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Author : Paul Hannam
language : en
Publisher: Hampton Roads Publishing
Release Date : 2006-05-16
Take Charge Of Your Mind written by Paul Hannam and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-16 with Business & Economics categories.
In Take Charge of Your Mind, business entrepreneur and Oxford lecturer Paul Hannam and noted psychologist John Selby present well-researched and easily mastered "cognitive uplift" methods for consciously expanding your mental performance, personal power, and satisfaction at work. This easy-to-master Take Charge process enables you to wake up your mind and truly shine at work. By unleashing the remarkable power of your integrated mental, emotional, and intuitive capacity, you'll gain creative brilliance and inner confidence, successful customer bonding, and a new sense of well-being and fulfillment.
Take Effective Control Of Your Life
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Author : William Glasser
language : en
Publisher: Harpercollins
Release Date : 1984
Take Effective Control Of Your Life written by William Glasser and has been published by Harpercollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Psychology categories.
Explains the inner basis of all our behavior and feelings and the way by which we may control our emotions and actions for healthier, productive lives
Take Charge Of Your Life Before It Takes Charge Of You
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Author : Richard L. Ganz
language : en
Publisher: Landmark Project Press
Release Date : 2008-06
Take Charge Of Your Life Before It Takes Charge Of You written by Richard L. Ganz and has been published by Landmark Project Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06 with Religion categories.
Ganz discusses how to attain the often seemingly impossible dream of a power-charged, super-charged, God-charged, Take-Charge life.
Get It Done Overcoming Procrastination And Taking Charge Of Your Life
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Author : Kizzi Nkwocha
language : en
Publisher: Athena Publishing
Release Date :
Get It Done Overcoming Procrastination And Taking Charge Of Your Life written by Kizzi Nkwocha and has been published by Athena Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Get It Done: Overcoming Procrastination and Taking Charge of Your Life is the definitive guide to achieving your goals and beating procrastination once and for all. This comprehensive and easy-to-follow book provides practical tools, techniques and strategies that will help you to identify the root causes of your procrastination, create an effective action plan, and develop the focus and discipline you need to get things done. Written by Kizzi Nkwocha, creator of Business Game Changer Magazine, Money and Finance and The Property Investor, Get It Done is filled with inspiring stories, practical advice, and step-by-step exercises that will help you to stay motivated and focused on your goals, even when faced with challenging circumstances. Whether you're a student, a professional, an entrepreneur, or simply someone who struggles with procrastination, this book will empower you to take control of your life and achieve the success you've always dreamed of. So if you're tired of putting off your dreams and goals, and you're ready to take charge of your life, then Get It Done is the book for you. With this book as your guide, you can break free from the cycle of procrastination and start living your best life today.
Taking Charge
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Author : Sarah Edelman
language : en
Publisher:
Release Date : 2004
Taking Charge written by Sarah Edelman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Self-help techniques categories.
Taking Charge! is a practical guide to managing some of the challenges that invariably arise during adolescence. It spells out step-by-step strategies that can make a big difference to the way you feel about yourself, the people you deal with and the things that are happening in your life. Using the principles of Cognitive Behaviour Therapy (CTB), Taking Charge! is grounded in evidence-based techniques that have been shown to work.
Take Charge Of Your Life
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Author : Louis Proto
language : en
Publisher:
Release Date : 1993
Take Charge Of Your Life written by Louis Proto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Self-actualization (Psychology) categories.