Taming Chronic Pain
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Taming Chronic Pain
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Author : C. Hunter
language : en
Publisher:
Release Date : 2020-07-27
Taming Chronic Pain written by C. Hunter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-27 with categories.
If you suffer from chronic pain, this book may provide valuable help! Both authors suffered permanent injuries years ago, and have used mindfulness to tame their chronic pain...and literally walk their talk. Additionally, Dr. Bruce Eimer has years of experience as a pain psychologist working in a major hospital, using techniques to help pain patients. Roy Hunter is a well-known hypnotherapist who has also helped a number of clients manage pain with approval of their doctors. The techniques they share in this book have passed the test of time.
Taming Chronic Pain
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Author : Amy Orr
language : en
Publisher: Mango Media Inc.
Release Date : 2019-08-15
Taming Chronic Pain written by Amy Orr and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-15 with Health & Fitness categories.
An author and scientist shares how she learned to live well with chronic pain in this candid, practical guide to chronic pain management. Living with chronic pain effects far more than just your physical health. Every aspect of life is hampered by discomfort, and daily activities involve an ongoing negotiation between spontaneity and self-care. But it is possible to live a life beyond pain. Taming Chronic Pain provides a practical approach to pain management by someone who truly understands what it’s like. Amy Orr explores the kind of struggles that only a fellow sufferer would recognize. She also discusses aspects of chronic conditions that most of us never consider. With humor and brutal honesty, she provides practical tips based on extensive research on every aspect of long-term physical suffering. The result is a straightforward and effective approach to pain management.
Taming Your Pain
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Author : Cheryl Weekes
language : en
Publisher: Purposelypositive
Release Date : 2013-11
Taming Your Pain written by Cheryl Weekes and has been published by Purposelypositive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11 with categories.
Are you in pain? Is it preventing you from living the lifestyle you want to live? This book is about taking control over your pain through various activities that can give you your life back. This 5-week course is what I used to lower my own pain levels when conventional medicine could not help me. When you follow the steps and do the activities each week, you will start taming your pain so you can live a more joyous, vibrant, and productive life again.
Restore Your Life From Chronic Pain
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Author : Mark Weisberg
language : en
Publisher: Mango Media Inc.
Release Date : 2023-12-05
Restore Your Life From Chronic Pain written by Mark Weisberg and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-05 with Health & Fitness categories.
Chronic Pain Management Techniques and Exercises from a Clinical Psychologist A doctor’s guide to tools and techniques for taming all kinds of pain. You can understand and manage your intractable pain using the ABC method in this transformative chronic pain book. Chronic pain is common. Millions suffer from chronic back pain, fibromyalgia, headaches, and many other forms of chronic, intractable pain, and can’t find relief after years of treatment. Chronic pain suffers don’t have to hurt alone. With Restore Your Life from Chronic Pain, manage your chronic pain symptoms—both naturally and with the help of the right doctors. Learn how to stop the pain. In this chronic pain management book, Clinical Psychologist, Dr. Mark B. Weisberg uses the latest discoveries in pain medicine, neuroscience, and psychology to guide readers through ABC integrated pain management for intractable pain. Your life can be yours again—with balance and peace—if you follow his simple advice. Inside this revolutionary chronic pain book, find: • Real, validating medical information including how the brain changes with pain • Holistic and integrated pain management tips for intractable pain that just won’t go away • The how, why, and who of chronic pain If you liked chronic pain books such as The Way Out, Pain Free, or Trust Your Gut, you’ll love Restore Your Life From Chronic Pain.
Taming Neuropathy
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Author : Cheryl Weekes
language : en
Publisher: Purposelypositive
Release Date : 2014-01
Taming Neuropathy written by Cheryl Weekes and has been published by Purposelypositive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01 with Chronic pain categories.
Conventional medicine can only prescribe dangerous drugs to help numb the pain of peripheral neuropathy but as of yet cannot offer a cure. I know the intimate agony of neuropathy just like you. This book is about sharing the actions I implemented without drugs, after conventional medicine failed me, to go from a 10 on the pain scale down to a 1. It is organized into 10 sessions that build upon each other by exploring and addressing the physical, emotional, mental, and spiritual aspects of healing. When the body's energy is balanced, it can self heal. Alternative - yes and highly affective. Benefits of incorporating these 10 sessions into your life: More Sleep More Energy Stronger Body Better Balance Positive Outlook Less Pain Able to Focus Brighter Future Restored Health Clearer Thinking Interaction With Love Ones Again There is help! You don't have to suffer any longer!"
Tame Your Chronic Pain
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Author : Jeanne Hernandez MSPH
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-05
Tame Your Chronic Pain written by Jeanne Hernandez MSPH and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Health & Fitness categories.
Tame you Chronic Pain outlines a program utilizing positive self-hypnotic internal conversations with your body and with pain. The program carefully explains why and how to have such internal dialogues, which help to recognize, understand, and then control or alleviate pain. This reader-friendly guide addresses questions regarding life's purposes, coping styles, grief, depression, and anger-and so many elements that add to physical pain. Chapter 1 outlines how to improve and enhance coping and addresses the many variables such as anxiety, resiliency, optimism, and self-image that influence both the perception of pain and the effect pain has on life. Chapter 2 describes several aspects of your personal, or core, self, and shows how to differentiate your self from your pain and physical body in order to be objective about pain signals that surface. Chapter 3 discusses the emotional and spiritual components of pain and explores suffering in depth. Chapter 4 discusses neurological, muscular, and emotional feelings, all differentiated from pain; explores the many types of ongoing communications among your body, mind, and spirit; and explains how pain is an emotional event. Chapter 5 shows that memories are constructed from facts, interpretations, and emotions. This is relevant since both expecting pain and recalling pain can be as uncomfortable as pain itself. Chapter 6 describes a light self-hypnotic trance following a particular self-hypnotic approach and explains how to use it. Chapter 7 contains a wide range of phrases to use with your body's systems, organs, limbs, and types of pain. The phrases really are conversation starters to get you comfortable and practiced in carrying on such conversations. By the end of the book, you'll be able to carry on internal conversations using your own words, moving into areas of the body where comfort and healing are needed and addressing whatever else is needed to modify the interpretation of the body's signals as pain.
Explain Pain
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Author : David S Butler
language : en
Publisher: Noigroup Publications
Release Date : 2013-07
Explain Pain written by David S Butler and has been published by Noigroup Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07 with Health & Fitness categories.
Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.
Taming The Beast
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Author : Katinka Van Der Merwe
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-11-13
Taming The Beast written by Katinka Van Der Merwe and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-13 with Fibromyalgia categories.
Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.
Taming The Beloved Beast
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Author : Daniel Callahan
language : en
Publisher: Princeton University Press
Release Date : 2009-08-17
Taming The Beloved Beast written by Daniel Callahan and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-17 with Political Science categories.
Technological innovation is deeply woven into the fabric of American culture, and is no less a basic feature of American health care. Medical technology saves lives and relieves suffering, and is enormously popular with the public, profitable for doctors, and a source of great wealth for industry. Yet its costs are rising at a dangerously unsustainable rate. The control of technology costs poses a terrible ethical and policy dilemma. How can we deny people what they may need to live and flourish? Yet is it not also harmful to let rising costs strangle our health care system, eventually harming everyone? In Taming the Beloved Beast, esteemed medical ethicist Daniel Callahan confronts this dilemma head-on. He argues that we can't escape it by organizational changes alone. Nothing less than a fundamental transformation of our thinking about health care is needed to achieve lasting and economically sustainable reform. The technology bubble, he contends, is beginning to burst. Callahan weighs the ethical arguments for and against limiting the use of medical technologies, and he argues that reining in health care costs requires us to change entrenched values about progress and technological innovation. Taming the Beloved Beast shows that the cost crisis is as great as that of the uninsured. Only a government-regulated universal health care system can offer the hope of managing technology and making it affordable for all.
Pain As Human Experience
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Author : Mary-Jo DelVecchio Good
language : en
Publisher: Univ of California Press
Release Date : 1994-11-14
Pain As Human Experience written by Mary-Jo DelVecchio Good and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-11-14 with Medical categories.
"With case studies drawn from anthropological investigations of chronic pain sufferers and pain clinics in the northeastern United States, the authors attempt to invent new ways of writing about this language-resistant human experience. Focused on substantive issues in the study of chronic pain, their work explores the great divide between the culturally shaped language of suffering and the traditional language of medical and psychological theorizing. They argue that the representation of experience in local social worlds is a central challenge to the human sciences and to ethnographic writing, and that meeting that challenge is also crucial to the refiguring of pain in medical discourse and health policy debates. Anthropologists, scholars from the medical social sciences and humanities, and many general readers will be interested in Pain as Human Experience. In addition, behavioral medicine and pain specialists, psychiatrists, and primary care practitioners will find much that is relevant to their work in this book."--Jacket.