Teaching Gong Yoga
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Teaching Gong Yoga
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Author : Mehtab Benton
language : en
Publisher:
Release Date : 2014-07-01
Teaching Gong Yoga written by Mehtab Benton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Health & Fitness categories.
Teaching Gong Yoga is the first comprehensive book on using the sound of the Gong to enhance the practices of Yoga, including asana, pranayama, mantra, meditation and relaxation. Gong players, sound healers, yoga teachers, and students will learn how the gong can be used in all types of yoga, including: Kundalini Yoga Hatha Yoga Vinyasa Flow Yoga Ashtanga Yoga Restorative Yoga Prenatal Yoga Children's Yoga Senior's Yoga You will learn the theory and practice for: Constructing and teaching Gong Yoga classes Playing the Gong for the chakras Practicing meditation with the Gong Using gong maps to develop your playing techniques Creating deep relaxation and healing through the Gong Fully illustrated with nearly 100 drawings and 23 tables of information on these and other topics: Asana Sequences with the Gong Sound, Prana and the Five Tattvas Playing the Gong for the Chakras Pranayama Practices and the Gong The Gong, Mantras and the Inner Sounds Mudras and Gong Meditation The Gong and Yoga Nidra ... Plus special yoga practices for gong players and teachers Mehtab is the originator and author of Gong Yoga, the first book on using the gong in the practice of yoga. He has trained hundreds of yoga teachers, therapists and musicians in the art of playing the gong, and created the DVD course How To Play the Gong for Yoga, Meditation and Healing."
Teaching Gong Yoga
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Author : Mehtab Benton
language : en
Publisher:
Release Date : 2014-07
Teaching Gong Yoga written by Mehtab Benton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07 with categories.
Teaching Gong Yoga is the first comprehensive book on using the sound of the Gong to enhance the practices of Yoga, including asana, pranayama, mantra, meditation and relaxation. Gong players, sound healers, yoga teachers, and students will learn how the gong can be used in all types of yoga, including: Kundalini Yoga - Hatha Yoga - Vinyasa Flow Yoga - Ashtanga Yoga Restorative Yoga - Prenatal Yoga - Children's Yoga - Senior's Yoga You will learn the theory and practice for: - Constructing and teaching Gong Yoga classes - Playing the Gong for the chakras - Practicing meditation with the Gong - Using gong maps to develop your playing techniques - Creating deep relaxation and healing through the Gong Fully illustrated with nearly 100 drawings and 23 tables of information on these and other topics: Asana Sequences with the Gong Sound, Prana and the Five Tattvas Playing the Gong for the Chakras Pranayama Practices and the Gong The Gong, Mantras and the Inner Sounds Mudras and Gong Meditation The Gong and Yoga Nidra ... Plus special yoga practices for gong players and teachers Mehtab is the originator and author of Gong Yoga, the first book on using the gong in the practice of yoga. He has trained hundreds of yoga teachers, therapists and musicians in the art of playing the gong, and created the DVD course How To Play the Gong for Yoga, Meditation and Healing.
Gong Yoga
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Author : Mehtab Benton
language : en
Publisher:
Release Date : 2020-07-13
Gong Yoga written by Mehtab Benton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with Body, Mind & Spirit categories.
This book is a wonderful introduction to all aspects of the gong and the yoga that is associated with it. The interesting history of the gong, its uses in Western and Eastern music, how to play it and the gongs effects on the body's energetic system are all discussed.
Gong Therapy
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Author : Mehtab Benton
language : en
Publisher:
Release Date : 2016-07
Gong Therapy written by Mehtab Benton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07 with Health & Fitness categories.
Gong Therapy: Sound Healing and Yoga is a comprehensive book on using the gong and the practices of yoga to create a therapeutic environment and transformational experience for physical, mental and spiritual excellence. Written for sound healers, yoga teachers, gong players, and therapists, this book gives you the tools and information to conduct one-on-one private sessions as well as guidelines for using the gong as a therapeutic instrument in a group setting. Gong Therapy: Sound Healing and Yoga includes these topics: -The Basis of Sound Healing and Yoga Therapy -How to Structure a Gong Therapy Session -How to Play the Gong Therapeutically -Preparing the Gong Therapy Environment -Client Assessment and Development of a Therapy Session -Considerations for Selecting and Using Gongs -Using Mudras, Mantras, and Pranayamas Therapeutically -Guided Meditation and Relaxation for Gong Therapy -Gong Therapy for Groups -Using Gong Therapy with Other Healing Modalities -Gong Therapy as a Profession Mehtab Benton has trained hundreds of gong players and yoga teachers worldwide. He is the originator and author of Gong Yoga: Healing and Enlightenment Through Sound, published in five international editions and translations. His previous book Teaching Gong Yoga is the first book on using yoga practices with the gong, and his DVD course How To Play the Gong is a best-selling video for beginners. A practitioner and teacher of Kundalini Yoga for over 40 years, Mehtab has an educational background in psychology and yoga therapy and is a certified Vedic Astrologer.
Gong Therapy
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Author : Mehtab Benton
language : en
Publisher:
Release Date : 2016-07
Gong Therapy written by Mehtab Benton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07 with categories.
Gong Therapy: Sound Healing and Yoga is a comprehensive book on using the gong and the practices of yoga to create a therapeutic environment and transformational experience for physical, mental and spiritual excellence. Written for sound healers, yoga teachers, gong players, and therapists, this book gives you the tools and information to conduct one-on-one private sessions as well as guidelines for using the gong as a therapeutic instrument in a group setting. Gong Therapy: Sound Healing and Yoga includes these topics: - The Basis of Sound Healing and Yoga Therapy - How to Structure a Gong Therapy Session - How to Play the Gong Therapeutically - Preparing the Gong Therapy Environment - Client Assessment and Development of a Therapy Session - Considerations for Selecting and Using Gongs - Using Mudras, Mantras, and Pranayamas Therapeutically - Guided Meditation and Relaxation for Gong Therapy - Gong Therapy for Groups - Using Gong Therapy with Other Healing Modalities - Gong Therapy as a Profession Mehtab Benton has trained hundreds of gong players and yoga teachers worldwide. He is the originator and author of Gong Yoga: Healing and Enlightenment Through Sound, published in five international editions and translations. His previous book Teaching Gong Yoga is the first book on using yoga practices with the gong, and his DVD course How To Play the Gong is a best-selling video for beginners. A practitioner and teacher of Kundalini Yoga for over 40 years, Mehtab has an educational background in psychology and yoga therapy and is a certified Vedic Astrologer.
Qigong In Yoga Teaching And Practice
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Author : Joo Teoh
language : en
Publisher: Singing Dragon
Release Date : 2021-06-21
Qigong In Yoga Teaching And Practice written by Joo Teoh and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-21 with Body, Mind & Spirit categories.
This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana. Introducing key concepts, Joo Teoh demonstrates the application of each aspect as well as addressing variations and adaptations for different physical limitations. This book is also supported by black and white illustrations and photographs. This book is part of the series 'Yoga Teaching Guides', which provides expert information on essential topics as well as ideas for creative teaching.
Mindfulness Yoga Meditation
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Author : Jennifer Faris
language : en
Publisher: Serhiy Karpov
Release Date : 2017-12-30
Mindfulness Yoga Meditation written by Jennifer Faris and has been published by Serhiy Karpov this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-30 with Health & Fitness categories.
Yoga is "bridle," i.e. "control" or "management," the "instrumental" state of consciousness – the scope of perception and information processing. This is, in fact, the end of yoga as such. And the beginning of application of the consciousness in its new quality – developed and controlled by the self-conscious will. Achieving the status of power is just the technique of equipment configuration tools that we can use "for life" ... what for? Indeed, why do we need the sort of tricky thing – consciousness living in the body? And where is who in it – where is the person, how many of them, what are they? And where is the one who is the "control center," and how does "he" correlate with the personal "masks" –??? To what extent can be the range of perception expanded? And what would be the world perceived by us as a result of this expansion? And how this picture of the world would be consistent with the tenets which are imposed to our understanding by the religious doctrine dominant in the time and place of our present existence? And other doctrines – what is with them? And what would an atheist think, who has expanded his range of perception about the perceived things? And a politician? Or a military man? And if – at all a scientist?!!! Let everybody answer these questions on their own. Yoga ... sorry, control ... has nothing to do with it. Adjustment of the scope of perception and information processing... Instrumental state of the instrumental sphere – no more... Everything else is the eternal questions. Free Gift Inside ;) Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!
Water S Dwelling Place
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Author : Laura Nalin
language : en
Publisher:
Release Date : 2021-05-25
Water S Dwelling Place written by Laura Nalin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with categories.
This book is the pathway to search for Qi, through breathing and exercise, using the energy channels of the Small Celestial Circuit, activating the internal movement of the tiger (Yin, the female energy) and the dragon (Yang, the male energy) to establish the body's psychophysical equilibrium. Through Nei Dan, a journey of knowledge and understanding of the Taoist Inner Alchemy and the relationship between Hathayoga and Tàijíquán."I was already a yoga teacher when I started to be interested in Taoist psychophysical techniques in the middle of the 1980's. In 1990, in both Hong Kong and in the Chinatown of Singapore, I had taken lessons of Qi Gong and Tàijíquán. These lessons caused me to have doubts and perplexities on the level of teaching that I had found in the West.I had the impression that in the form (Tao Lu) and in the techniques that we study in the West there was something missing. There was always a lot of talk about Qi, the inner energy and about extra sensorial perceptions linked to the flow of this Qi, but nobody seemed able to help you to feel it. "Ok, so what is this Qi? How can I perceive it?" The majority of Italian instructors that I have known replied with the seraphic smile of Buddha "You'll see... You need time... When you're ready you'll feel the power of Qi... And then you won't need to ask any more questions."When I was in Hong Kong I asked an old Chinese man to teach me some Qi Gong exercises. The first thing he did was to point the index and middle finger of his right hand at about twenty centimetres from the centre of my forehead. I felt a light electric current and then a light pressure, pleasant and intermittent. It seemed that the space between his fingers and my forehead had became dense and he was managing to command it with his will: it was Qi."
Confessions Of An Ex Yoga Teacher
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Author : Pohshon Choy
language : en
Publisher: AuthorHouse
Release Date : 2014-11-14
Confessions Of An Ex Yoga Teacher written by Pohshon Choy and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-14 with Biography & Autobiography categories.
You hold in your hands a very powerful book. A very dear servant of God and an anointed intercessor wrote this personal been there and done that book. It is touching, practical, enlightening, encouraging and uplifting. This book gives the reader a choice-to choose life and show you the way out. In our era, where so many voices scream out to us daily, we can become confused and fall prey to esoteric teaching in the guise of promoting health but eventually brings us into bondage. Pohshon Choy, through her struggles, carefully and candidly shows us the way to true freedom. Read it!
The Hue Man
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Author : Hari Simran Singh Khalsa
language : en
Publisher: Hue-Man, in Form & Function
Release Date : 2013-02-21
The Hue Man written by Hari Simran Singh Khalsa and has been published by Hue-Man, in Form & Function this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-21 with categories.
"The goal of this material is to provide Kundalini Yoga teachers and Kundalini Yoga practitioners with basic knowledge of the structure and functions of the human body."--xi.