Teaching Stress Management
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Teaching Stress Management
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Author : Nanette Tummers
language : en
Publisher:
Release Date : 2011
Teaching Stress Management written by Nanette Tummers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Stress in children categories.
Overview: Stress is pervasive in the lives of today's children and youth. Without adequate coping skills, students might engage in risky behavior and make poor decisions that have negative consequences for themselves and others. Now, for the first time, there's a resource for K-12 teachers that's devoted to helping kids manage stress. Teaching Stress Management: Activities for Children and Young Adults helps current and preservice teachers understand the causes and effects of stress in students. This handy text: Presents the most current evidence-based research with practical applications; Supplies teachers with 199 low- to no-cost activities that reinforce the curricular concepts; Equips students to deal proactively with stress; and; Helps teachers apply various aspects of the positive psychology movement, including optimism, social support, resiliency, right-brain engagement, mindfulness-based stress reduction, responsive classroom techniques, and emotional and social intelligence. The text provides teachers with foundational material on the physiology and psychology of stress so they understand how stress affects health on a long-term basis. And through the book's numerous tips, teachers and administrators will be able to incorporate the principles of stress management in the classroom and integrate them in their wellness and health policies and programs. Teaching students the skills of stress management can have a positive impact on schools' social climate-reducing conflict, bullying, and violence. In addition, Teaching Stress Management will help teachers meet the National Health Education Standards with an overall focus on standard 7, in which students practice health-enhancing behaviors. Teachers will also learn how to advocate for stress management programs in their schools. Managing stress is a critical skill that every student needs to master. Teaching Stress Management will help them learn to cope with current pressures, reduce future stress, and strengthen the stress management skills that will serve them not only now but throughout their lives.
Stress Busting For Teachers
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Author : Chris Kyriacou
language : en
Publisher: Nelson Thornes
Release Date : 2000
Stress Busting For Teachers written by Chris Kyriacou and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Education categories.
Drawing on his experience of research and many stress-busting workshops he has run for teachers, the author of this book explains the nature and source of stress, how to pre-empt stress, a range of direct action and palliative coping strategies and what successful schools do to minimize stress on their staff. It aims to be the key to defeating teacher stress.
Your Stress Management In Teaching
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Author : Patricia Webster
language : en
Publisher:
Release Date : 1990
Your Stress Management In Teaching written by Patricia Webster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Job stress categories.
Stress And Teaching
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Author : Kevin J. Swick
language : en
Publisher: NEA Professional Library
Release Date : 1989
Stress And Teaching written by Kevin J. Swick and has been published by NEA Professional Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Education categories.
This monograph explores three particular emphases: (1) stress occurs within an ecological system; (2) individuals need to be skilled self-managers in dealing with their stress ecology, and (3) teachers are the initial source and ultimate controller of their stress system. Integrated with these emphases are such topics as the ecology of teacher stress, teachers as sources of stress, stress as motivation for growth, symptoms and indicators of burnout, knowing stress management, and the role of professional growth in stress prevention/resolution. (JD)
Stress In Teaching
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Author : Dr Jack Dunham
language : en
Publisher: Routledge
Release Date : 2002-01-04
Stress In Teaching written by Dr Jack Dunham and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-04 with Education categories.
The stress involved in a career in teaching has increased considerably in recent years. In England and Wales the implementation of the Education Reform Act has led to a whole range of organisational and curricular changes to add to the existing pressures of discipline problems, poor working conditions and low pay. Anxiety, depression, relationship difficulties and even physical illness are just some of the symptoms that result. This established guide, now wholly updated for teachers and managers in the 1990s, shows how to recognize the signs of stress and how to develop strategies to control it. Its practical advice, field-tested in numberous workshops for teachers and heads, should help scholls to reduce pressures on their staff by the development of satisfactory whole-school policies and teachers to be more effective in the management of their own stress levels.
Teachers Managing Stress Preventing Burnout
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Author : Yvonne Gold
language : en
Publisher: Routledge
Release Date : 2013-03-01
Teachers Managing Stress Preventing Burnout written by Yvonne Gold and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Education categories.
First published in 1993. The purpose of this book is to help those who help others. Research has consistently demonstrated that those in the professions, particularly helping professions, have significantly higher levels of stress and burnout. Studies have shown that the profession with the greatest vulnerability to these illnesses is teaching.
Stress Management For Teachers
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Author : Keith C. Herman
language : en
Publisher: Guilford Publications
Release Date : 2014-11-06
Stress Management For Teachers written by Keith C. Herman and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-06 with Psychology categories.
Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers? stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.
Stress Free Teaching
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Author : Russell Joseph
language : en
Publisher: Routledge
Release Date : 2000-05-01
Stress Free Teaching written by Russell Joseph and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-05-01 with Education categories.
This manual provides advice on dealing with stress in teaching. It seeks to combine self-help guidance with a core of professional reality to provide solutions that are effective and tailored to the demands of the educational sector. There are case studies from both the UK and abroad.
Managing Stress In Education A Comprehensive Guide For Staff And Students
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Author :
language : en
Publisher: Optimus Education eBooks
Release Date : 2011
Managing Stress In Education A Comprehensive Guide For Staff And Students written by and has been published by Optimus Education eBooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
Stress Management For The Individual Teacher
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Author : Sandra H. Mills
language : en
Publisher: Heinemann International Incorporated
Release Date : 1995
Stress Management For The Individual Teacher written by Sandra H. Mills and has been published by Heinemann International Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Stress management categories.