Teaching Yoga With Intention
DOWNLOAD eBooks
Download Teaching Yoga With Intention PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Teaching Yoga With Intention book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Teaching Yoga With Intention
DOWNLOAD eBooks
Author : Judith Hanson Lasater
language : en
Publisher: Shambhala Publications
Release Date : 2021-10-12
Teaching Yoga With Intention written by Judith Hanson Lasater and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Health & Fitness categories.
The definitive guide to effective and appropriate communication through words and touch between yoga teachers and their students. Clear, effective verbal communication and judicious touch are two skills that Judith Hanson Lasater feels are essential for every yoga teacher. In Teaching Yoga with Intention, she gives pointed advice on how to interact verbally with students in class and how to appropriately use touch to make corrections. Drawing from her fifty years of yoga experience and her training in Nonviolent Communication, Lasater trains yoga teachers to effectively communicate not only technique, but also the more subtle lessons of respect, empathy, and compassion. She also shines an unflinching light on the use of touch in yoga. Teachers often use touch to create understanding and awareness in the poses. But this is a subtle art, and Lasater gives clear guidance on how, where, and when the use of touch can be used appropriately to further a student's development. In this book, Lasater also empowers students by encouraging them to take ownership of and responsibility for their practice. She covers myriad topics that can be difficult for students at any level to navigate, such as how and when to say "no" to an adjustment; keeping boundaries; when to leave a class; helping your teacher understand your needs; how to communicate your appreciation to your yoga teacher; and if and when to report a teacher's behavior. The skills that Lasater offers help create a safe environment for students to "own" their learning process, and to progress technically at their own speed.
Teaching Yoga Beyond The Poses
DOWNLOAD eBooks
Author : Sage Rountree
language : en
Publisher: North Atlantic Books
Release Date : 2019-05-14
Teaching Yoga Beyond The Poses written by Sage Rountree and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with Health & Fitness categories.
Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.
The Modern Yogi
DOWNLOAD eBooks
Author : Brandi Cowl
language : en
Publisher: Balboa Press
Release Date : 2020-11-16
The Modern Yogi written by Brandi Cowl and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-16 with Health & Fitness categories.
We often hear that yoga is more than just a physical practice, but it can be tricky to understand why that is. Some think yoga is for people who love to get hot and sweaty. Others think of hippies sitting cross-legged meditating on peace, love and brown rice. But what if yoga could actually be a way to live a rich and rewarding lifestyle? A way to infuse meaning and depth into our everyday lives? To live on purpose and with intention? In The Modern Yogi, respected yoga teacher Brandi Cowl translates traditional yogic teachings into real, tangible and meaningful everyday practices. This book will resonate with any level of yogi who wants to understand the physical practice and the ancient yogic teachings in a modern way. Brandi shows us how yoga can help us take a step back from the racing, busy, swirling rush of modern life, and instead choose our own path forward. And with over one hundred and fifty pictures breaking down common yoga poses, it’s also a great way to better understand your own body and to deepen your physical practice. This book is about really living our yoga, both on our mats and in our lives.
The Professional Yoga Teacher S Handbook The Ultimate Guide For Current And Aspiring Instructors Set Your Intention Develop Your Voice And Build Your Career
DOWNLOAD eBooks
Author : Sage Rountree
language : en
Publisher: The Experiment, LLC
Release Date : 2020-09-08
The Professional Yoga Teacher S Handbook The Ultimate Guide For Current And Aspiring Instructors Set Your Intention Develop Your Voice And Build Your Career written by Sage Rountree and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Health & Fitness categories.
The ultimate guide to the yoga profession—at every stage of your teaching career Yoga has helped you, and now you want to share what you’ve learned. Maybe you’ve just graduated from yoga teacher training, and you’re wondering how to take your next steps. Or perhaps you’ve been teaching for a while, but you feel unsure about how to get a studio job, develop a workshop, establish clear boundaries with your students, or level up in your career. Wherever you are, The Professional Yoga Teacher’s Handbook will help you choose a wise path toward where you want to be. Sage Rountree mines her decades of experience as a yoga teacher, teacher trainer, and studio owner to offer guidance at every turn: Land your first job, and smartly manage your schedule, money, and energy Prepare outside the classroom to ensure that each class is a good one Keep pace with changing Yoga Alliance standards and the expanding world of online teaching React in real time to students’ needs (and gently teach studio etiquette) Figure out whether you want to become a full-time teacher, own a studio, take private clients, lead yoga teacher trainings—or all of the above. Throughout, thoughtful prompts encourage you to articulate your principles, vision, and plans. Instead of telling you what to teach, this book will guide you to your own answers—first and foremost, by asking: How can my teaching be of greatest service to my students?
The Path Of Light
DOWNLOAD eBooks
Author : David Scott Yglesias
language : en
Publisher: Independently Published
Release Date : 2019-05-29
The Path Of Light written by David Scott Yglesias and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-29 with categories.
Thank you for purchasing this book and being willing to look deeper into your practice of yoga. The Path of Light is a compilation of the life work of the author, David Scott as he explored yoga for himself, from the very roots of where it began, to where it is today. The Path of Light, has been used as the foundation for a syllabus for both the Yoga Alliance 200-hour and 300-hour programs, for Registered Yoga Teachers.If you are a teacher, or running your own teacher training program and giving back to the community, we thank you. We truly hope this book will enhance your teaching, your practice and your programs. In most teacher training programs, only about 25% of the students taking the course, do so with the intention of one day actually teaching. The vast majority take the course simply to gain a better understanding of yoga and help themselves along this adventurous journey called life. Be careful however, because some of the best teachers of today, took their first teacher training course only for personal growth, teaching yoga can be very addicting and it gives our lives meaning and purpose beyond measure.The author, David Scott is a pragmatic thinker. He looks to everything through the eyes of a scientist, that is evidenced based and examines with discernment for proof before simply believing. Just because something was written long ago or is on the internet today, does not mean that it is valid or that modern advancements in science have not proven a theory false or obsolete. Researching this book, has been a transformative eye-opening experience for the author. Many beliefs instilled since childhood, thought to be solid bedrocks of truth, can crumble under the light of scientific evidence. Some beliefs we are taught early on, served a purpose once and were meant to protect us, but can limit us, as our life takes flight and our horizons expand. In order to fly we have to release the the things weighing us down. Learn to let go of what no longer serves you in your life, as you enjoy this book and your spiritual journey. The Path of Light has altered the thinking of the author; his hope is that you will be at least open to exploring different viewpoints, rather than being limited by beliefs. Some principles of our exploration, will simply be unexplainable in rationale or scientific terms. Love for example, is an emotion that while it cannot be studied under a microscope, is evident to exist in our in our hearts and minds. Perhaps modern science still has some catching up to do with the ancient Indian teachings, as we expand our boundaries of knowledge. Many things in our subtle energetic body are this way. To be understood they must be felt and our hope is that we can feel them together, along the Path of Light.Often, David's scientific approach can be a bit coarse; you may not agree with all of his conclusions. That being said, feel free to email David at david@energyyoga.com with any content suggestions, as we continue to improve and evolve together. With an open mind we can see further and should all be willing to change our views based on any newly obtained knowledge. Yoga continues to evolve and as our rising tide of knowledge increases, so will all our boats of understanding rise together.
The Path Of Light
DOWNLOAD eBooks
Author : David Scott Yglesias
language : en
Publisher: Independently Published
Release Date : 2019-05-30
The Path Of Light written by David Scott Yglesias and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-30 with categories.
Thank you for purchasing this book and being willing to look deeper into your practice of yoga. The Path of Light is a compilation of the life work of the author, David Scott as he explored yoga for himself, from the very roots of where it began, to where it is today. The Path of Light, has been used as the foundation for a syllabus for both the Yoga Alliance 200-hour and 300-hour programs, for Registered Yoga Teachers.If you are a teacher, or running your own teacher training program and giving back to the community, we thank you. We truly hope this book will enhance your teaching, your practice and your programs. In most teacher training programs, only about 25% of the students taking the course, do so with the intention of one day actually teaching. The vast majority take the course simply to gain a better understanding of yoga and help themselves along this adventurous journey called life. Be careful however, because some of the best teachers of today, took their first teacher training course only for personal growth, teaching yoga can be very addicting and it gives our lives meaning and purpose beyond measure.The author, David Scott is a pragmatic thinker. He looks to everything through the eyes of a scientist, that is evidenced based and examines with discernment for proof before simply believing. Just because something was written long ago or is on the internet today, does not mean that it is valid or that modern advancements in science have not proven a theory false or obsolete. Researching this book, has been a transformative eye-opening experience for the author. Many beliefs instilled since childhood, thought to be solid bedrocks of truth, can crumble under the light of scientific evidence. Some beliefs we are taught early on, served a purpose once and were meant to protect us, but can limit us, as our life takes flight and our horizons expand. In order to fly we have to release the the things weighing us down. Learn to let go of what no longer serves you in your life, as you enjoy this book and your spiritual journey. The Path of Light has altered the thinking of the author; his hope is that you will be at least open to exploring different viewpoints, rather than being limited by beliefs. Some principles of our exploration, will simply be unexplainable in rationale or scientific terms. Love for example, is an emotion that while it cannot be studied under a microscope, is evident to exist in our in our hearts and minds. Perhaps modern science still has some catching up to do with the ancient Indian teachings, as we expand our boundaries of knowledge. Many things in our subtle energetic body are this way. To be understood they must be felt and our hope is that we can feel them together, along the Path of Light.Often, David's scientific approach can be a bit coarse; you may not agree with all of his conclusions. That being said, feel free to email David at david@energyyoga.com with any content suggestions, as we continue to improve and evolve together. With an open mind we can see further and should all be willing to change our views based on any newly obtained knowledge. Yoga continues to evolve and as our rising tide of knowledge increases, so will all our boats of understanding rise together.
Meditations On Intention And Being
DOWNLOAD eBooks
Author : Rolf Gates
language : en
Publisher: Anchor
Release Date : 2015-12-08
Meditations On Intention And Being written by Rolf Gates and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-08 with Health & Fitness categories.
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
A Life Worth Living A Journey Of Self Discovery Through Mindfulness Yoga And Living In Awareness
DOWNLOAD eBooks
Author : Mellara Gold
language : en
Publisher: Mandorla Books
Release Date : 2021-11-15
A Life Worth Living A Journey Of Self Discovery Through Mindfulness Yoga And Living In Awareness written by Mellara Gold and has been published by Mandorla Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-15 with Body, Mind & Spirit categories.
Raised on Australia's Gold Coast, Mellara Gold moved to Hollywood to become an actress. After a few film and TV roles, two failed marriages, a thankfully failed suicide attempt, and an incapacitating back injury, she healed herself through yoga, meditation, and living in awareness. Now a highly respected Bay Area yoga teacher and a regular contributor to Elephant Journal and other publications, Mellara shares teachings, insights, and heartfelt stories of her journey to wholeness and a life worth living. "A Life Worth Living is a book worth reading. Not only could I relate to many of the author's struggles, but also experienced a deep curiosity growing in me as I followed the stages of her transformational spiritual journey. Where would she take me next? This is not a book written with objectivity. It is the exact opposite. A Life Worth Living is written with a passion and fierceness that is the perfect antidote to any cool, above-it-all preaching about what happens when we commit ourselves to the path of yoga. I will gratefully carry the words of this Warrior-Princess-Seeker with me as I continue my own spiritual journey, feeling a little less lonely, a little less afraid, and a lot more inspired. Join us." - Judith Hanson Lasater, PhD, PT, has taught yoga around the world since 1971 and is the author of 11 books, most recently Teaching Yoga with Intention: The Essential Guide to Skillful Hands-on Assists and Verbal Communication. "Mellara's book dives deep into the passage of yoga and how we can use our practice (yoga), our breath, and our awareness to create more love and peace in our lives. I see so much of my own journey in Mellara's and suspect many others will relate to her journey as well." - Mariel Hemingway, actress and author of Out Came the Sun "A Life Worth Living is one woman's story of struggle, redemption, and deep learning. Mellara shows us how healing is possible through presence, devotion, and practical listening." - Elena Brower, author of Being You and podcast host of Practice You "As she shares her engaging and often heart-wrenching journey, Mellara's spirit rises time and again to reach for the light. Her book inspires, gently guides, and humbly reveals her own struggles and commitment to a path that she has mastered through honesty, love, and perseverance." - Christine Burke, author of The Yoga Healer, owner of Liberation Yoga Studio, Los Angeles "Mellara's love shines in her words of wisdom and practical Dharma teachings throughout A Life Worth Living. As she shares her journey with us, she sprinkles the path with supportive spiritual reminders that this life is precious and we can find inspiration and healing during even the most arduous moments. Keep this book by your side in these unsettling times!" - Núbia Teixeira, author of Yoga and the Art of Mudras, Founder of Bhakti Nova School of Yoga, Dance & Reiki, and of "Nubia's Devotional Yoga Online School" on Patreon "Reading this wonderful memoir and manual of yogic practice, Mellara brings us humbly and deftly into her experience, and in so doing into our own-and we come out the other end changed for the better. Mellara's love, light, and beauty can be felt in every word." - Melanie Salvatore-August, author of Fierce Kindness and Yoga to Support Immunity
Yoga With A Purpose
DOWNLOAD eBooks
Author : Olivia Summers
language : en
Publisher: CreateSpace
Release Date : 2015-06-22
Yoga With A Purpose written by Olivia Summers and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-22 with categories.
Surely You Know That Yoga Was Meant To Be More Than Just A Bunch Of Poses... Yoga with a Purpose will help you discover the fundamentals of yogic philosophy and how it all fits together in modern practice. Not to mention, you'll learn new ways to live out your life purpose and find inner peace and enlightenment-all through your yoga practice. If you've ever been curious about how you can use your Doshas and Chakras to develop your yoga practice into a more well-rounded and balanced part of your life, then look no further: the answers are in this book. But it's not just about how you can utilize your mind-body elements to custom tailor your practice--it's much more than that. If you've ever been curious about how to get more out of yoga and connect your mind, body and spirit in a way you never thought was possible-then Yoga with a Purpose is the book for you. Inside You'll Discover... How Patanjali shaped the philosophy of yoga...and why his teachings are still relevant What yamas and niyamas are and how you can apply them to your daily life The 8 Limbed Path of yoga...and what it means for your yoga practice Why your modern yogic body is of prime importance The Koshas, Doshas and Chakras-and how they can help with your practice Accessible meditation techniques Your unique meditation style Why sun salutations are integral to your yoga practice How to detoxify your modern yogic body How to combine all of these practices to achieve and fulfill your life's purpose Plus, much much more! If you're ready to take your mind, body and spirit to a whole new level and connect with your higher Self in a way you never thought was possible, then I encourage you to step outside your comfort zone and grab this book today. ==> Scroll up and click the buy button to get your copy now! tags: yoga, yoga for beginners, yoga for weight loss, yoga books, yoga philosophy, meditation, chakras, mudras, mindfulness
The Thriving Yoga Teacher
DOWNLOAD eBooks
Author : Michelle Linane
language : en
Publisher:
Release Date : 2016-10-05
The Thriving Yoga Teacher written by Michelle Linane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-05 with categories.
Say goodbye to being a broke-ass, burnt-out yoga teacher and hello to a sustainable, thriving career doing what you love.Foreword by Mark Stephens, author of Teaching Yoga: Essential Foundations & TechniquesWhether you dream of quitting your 9-to-5 to pursue teaching full-time, traveling the world sharing the light of yoga, or simply earning enough to live without financial stress, The Thriving Yoga Teacher is your blueprint to creating the fulfilling yoga career you always dreamed of. Featuring stories from real teachers, this insightful book will not only inspire you to move forward, but give you the practical skills to make it happen. Providing more tactical advice and resources than any other book on the business of teaching yoga, this book is a must read for teachers at any stage in their career.In this step-by-step guide to teaching yoga bliss, you'll learn:- How to build a thriving business teaching yoga with professionalism and mindful business strategy- How to diversify your teaching methods to generate multiple streams of income and a sustainable livelihood- How to maximize your potential and combine your complimentary passions and modalities with teaching yoga- How to eliminate the guesswork in your outreach efforts, and attract students who resonate with you and are eager to go deeper into your teachings- How to fill your classes and workshops, book private clients and land high-paying corporate gigs- How to teach yoga in the digital age, build your own virtual studio and use online platforms in a manner that's effective and suitable to you- How to build your career around your life, instead of a life around your career- How to recognize and overcome any fear that's holding you back from living your dharma- Where to find even more resources and support to help you along your way to manifesting your dream career as a yoga teacherWhether you are a new or established yoga teacher, step fully into your purpose teaching yoga with the guidance of this book and the wisdom within you.