Ten Percent Of Life


Ten Percent Of Life
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Ten Percent Of Life


Ten Percent Of Life
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Author : Hiber Conteris
language : en
Publisher:
Release Date : 1987

Ten Percent Of Life written by Hiber Conteris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Fiction categories.


In Los Angeles of 1956, private eye Philip Marlowe launches an investigation into the alleged suicide of the literary agent of his creator, novelist Raymond Chandler



10 Happier


10 Happier
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Author : Dan Harris
language : en
Publisher: Hachette UK
Release Date : 2014-06-19

10 Happier written by Dan Harris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-19 with Body, Mind & Spirit categories.


#1 New York Times Bestseller and winner of the 2014 Living Now Book Award for Inspirational Memoir. 'An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation' - Elizabeth Gilbert, author of Eat, Pray, Love 'Dan Harris skilfully demystifies meditation, reminding us all that a healthy and happy mind is not only essential for our own sanity, but also for those around us. More importantly, he provides a compelling invitation to move beyond words, from the idea to the experience. A wonderful book and excellent advice.' - Andy Puddicombe, founder of Headspace 10% Happier is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a full-blown panic attack live on the air. What happened next was completely unforeseen. Through a bizarre series of events - involving a disgraced evangelical pastor, a mysterious self-help guru and a fateful gift from his wife - Harris stumbled upon something that helped him tame the voice in his head: meditation. At first, he was deeply suspicious. He had long associated meditation with bearded swamis and unwashed hippies. But when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus, happiness and reduced reactivity, Harris took a deep dive. He spent years mingling with scientists, executives and marines on the front lines of a quiet revolution that has the potential to reshape society. He became a daily meditator, and even found himself on a ten-day, silent meditation retreat, which was simultaneously the best and worst experience he'd ever had. Harris's life was not transformed into a parade of rainbows and unicorns, but he did gain a passion for daily meditation. While the book itself is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom, it concludes with a section for the novice on how to get started.



The 10 Solution For A Healthy Life


The 10 Solution For A Healthy Life
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Author : Ray Kurzweil
language : en
Publisher: Crown Publishing Group (NY)
Release Date : 1993

The 10 Solution For A Healthy Life written by Ray Kurzweil and has been published by Crown Publishing Group (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Heart categories.


In a revolutionary departure from previous diet books--and from the conservative guidelines of the AMA--The 10% Solution for a Healthy Life presents a program that can drastically reduce all risk of heart disease, cancer, and a host of other life-threatening illnesses. Includes recipes, conversion charts, an exercise program, and more. (Crown Publishers)



Meditation For Fidgety Skeptics


Meditation For Fidgety Skeptics
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Author : Dan Harris
language : en
Publisher: Hachette UK
Release Date : 2018-07-12

Meditation For Fidgety Skeptics written by Dan Harris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-12 with Self-Help categories.


*As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.



The Ten Percent Solution


The Ten Percent Solution
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Author : Marc Allen
language : en
Publisher: New World Library
Release Date : 2011-02-08

The Ten Percent Solution written by Marc Allen and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Social Science categories.


This short, powerful work is potentially life changing, for it is filled with simple solutions to the difficult problems that confront us ? individually and globally. Marc Allen offers clear, doable solutions to both our personal financial problems and global problems. Key to many of these solutions is both saving and giving away 10 percent of our income, also known as "tithing." By taking the kinds of actions recommended in this book, we can not only achieve financial security but also contribute substantially to a better world as well. The Ten-Percent Solution shows us how to become part of the solution, rather than part of the problem. The rewards we receive along the way are limitless ? both personally and globally."



The Last Ten Percent


The Last Ten Percent
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Author : Michelle McKinney Hammond
language : en
Publisher: Mmh Ministries
Release Date : 2021-02-15

The Last Ten Percent written by Michelle McKinney Hammond and has been published by Mmh Ministries this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-15 with African American women categories.


"DIDN'T YOU LISTEN TO THE NEWS THIS MORNING? ACCORDING TO THE LATEST STATISTICS THE ONLY PLACES THAT HAVE ELIGIBLE MEN LEFT ARE CHINA, ALASKA AND UTAH!" Wondering what to do now, Tracy examines her priorities and choices. You'd think an intelligent woman with an impressive career, a coveted urban dwelling, and a closet full of the latest fashions could certainly find the man her heart desires. But for Tracy and her four friends, there's more to happiness than simply finding Mr. Right. Adrian has always been the perfect Christian wife, yet even she finds marriage comes with no guarantees. Muriel would just as soon lock her heart away where no man dare tread. Felicia could use a lesson in romantic restraint, and Carla wonders if God is punishing her for past mistakes. As the future unfolds, these longtime friends discover that love comes in unique and amazing ways. You'll love this urban tale of love, friendship, brokenness, heart recovery and restoration. You are sure to see yourself and those you know as the story unfolds and learn some valuable lesson of your own. Get it now.



Ten Percent Of Nothing


Ten Percent Of Nothing
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Author : Fisher, Jim
language : en
Publisher: SIU Press
Release Date : 2004

Ten Percent Of Nothing written by Fisher, Jim and has been published by SIU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Literary agents categories.




10 Human How Your Body S Microbes Hold The Key To Health And Happiness


10 Human How Your Body S Microbes Hold The Key To Health And Happiness
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Author : Alanna Collen
language : en
Publisher: HarperCollins UK
Release Date : 2015-04-23

10 Human How Your Body S Microbes Hold The Key To Health And Happiness written by Alanna Collen and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-23 with Science categories.


Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of ‘Western’ diseases lie in our gut?



Life Study Of Exodus


Life Study Of Exodus
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Author : Witness Lee
language : en
Publisher: Living Stream Ministry
Release Date : 1998-07

Life Study Of Exodus written by Witness Lee and has been published by Living Stream Ministry this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-07 with categories.




Attitudes And Habits For A Successful Life


Attitudes And Habits For A Successful Life
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Author : Gene Brady
language : en
Publisher: iUniverse
Release Date : 2006-09

Attitudes And Habits For A Successful Life written by Gene Brady and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09 with Biography & Autobiography categories.


This is an inspirational, profound self-improvement, life-planning book designed primarily to help our youth. In fact, it may be the most helpful self-improvement, life-planning book ever written; the health regimen could make medical history and be extremely beneficial in increasing longevity even if started late in life. Much of the book is autobiographical. The wisdom that has taken the author a lifetime to learn is available to the reader just for the taking. The strategies discussed in the book work because I have either tested them successfully in my life or had observed their use in the lives of others. Ten strategies discussed in the book, in particular, can be helpful in ensuring a successful life for you. This is an important book. Its advice on preventive medicine, particularly in the area of diet, exercise, stress management, medical examinations and on developing beneficial attitudes and habits, if followed, could greatly improve the health and quality of life of the nation's citizens. It does seem that if the advice in Mr. Brady's book is followed by everyone, young and old alike, that individuals would be happier and more productive and society as a whole would be much better off. Every parent should read this book and have their son or daughter read it too.