That Sucked Now What
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That Sucked Now What
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Author : Dr. Neeta Bhushan
language : en
Publisher: Hay House, Inc
Release Date : 2024-01-30
That Sucked Now What written by Dr. Neeta Bhushan and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-30 with Self-Help categories.
Now in paperback: The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time. “A powerful handbook for anyone rebuilding themselves after life-altering moments to fly forward." — Jim Kwik, New York Times best-selling author of Limitless You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. Available in paperback for the first time, That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck–and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size. "If you’re someone who feels that life just isn't going your way, read this book. Dr. Neeta lays out actionable tools for overcoming obstacles and building your resiliency so you can get that extra push toward your dream." — Vishen Lakhiani, New York Times best-selling author of The Buddha & the Badass
That Sucked Now What How To Embrace The Joy In Chaos And Find Magic In The Mess
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Author : Bhushan Neeta
language : en
Publisher:
Release Date : 2023-01-31
That Sucked Now What How To Embrace The Joy In Chaos And Find Magic In The Mess written by Bhushan Neeta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-31 with categories.
You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably-because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life-yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck-and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size.
Emotional Grit
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Author : Neeta Bhushan
language : en
Publisher: Neeta Bhushan Global Enterprises
Release Date : 2016
Emotional Grit written by Neeta Bhushan and has been published by Neeta Bhushan Global Enterprises this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Psychology categories.
What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with? So many of us have been wounded with emotional pain at some point in our lives and are still carrying this emotional stress with us. It not only affects your emotional strength and intelligence, which influences your ability to make clear, conscientious decisions, but can prevent you from your optimal potential in achieving success, happiness and fulfillment. To define the new era of leadership in your own lives, it's time challenge your thinking. Emotional GRIT establishes a new model of human leadership within and beyond the workforce - to build a more heart-centered, compassionate environment in companies, communities, schools and families - so that you can master your inner-strength and positively impact the world around you. What causes someone's actual transformation, why is it we hide behind our "masks", and what does that say about your current leadership. To achieve authentic happiness we must first uncover what stories are playing themselves out in our lives. How can you shift your own lives as a result once you become more self-aware and practice more compassion and empathy within your own lives to create ripple effects in your world as a result? The process is simple and designed to give you a powerful framework to GROW, REVEAL, INNOVATE and finally TRANSFORM your life and become the compassionate leader you and the world desperately needs, one with true Emotional GRIT.
It S Great To Suck At Something
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Author : Karen Rinaldi
language : en
Publisher: Atria Books
Release Date : 2019-05-07
It S Great To Suck At Something written by Karen Rinaldi and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Self-Help categories.
Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters. This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.
Stuff That Sucks
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Author : Ben Sedley
language : en
Publisher: New Harbinger Publications
Release Date : 2017-03-01
Stuff That Sucks written by Ben Sedley and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Young Adult Nonfiction categories.
Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you. If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? If you did that, maybe your pain wouldn’t feel so big anymore. Isn’t it worth a try? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values. You’ll figure out what you care about the most, and then start caring some more! The skills you’ll learn are based on acceptance and commitment therapy (ACT). Yes, there are a few written exercises, but this isn’t a workbook. It’s a journey into the stuff that sucks, what makes that sucky stuff suck even more, and how just a few moments each day with the stuff that matters will ultimately transform the stuff that sucks into stuff that is just stuff. Make sense? Maybe you want to be more creative? Or maybe you simply want to do better in school or be a better friend? This book will show you how to focus on what you really care about, so that all that other sucky stuff doesn’t seem so, well, sucky anymore.
Life Sucks Get Used To It
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Author : Mohamed Zubair
language : en
Publisher: Notion Press
Release Date : 2019-09-04
Life Sucks Get Used To It written by Mohamed Zubair and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with Self-Help categories.
We live in strange times. Most of us hate our jobs, our parents are sending us friend requests on Facebook, and Memes are the only form of entertainment that truly make us happy. Life sucks; get used to it is India’s first Anti-Self-Help book! While regular self-help books want to look into your eyes, hold your hand and tell you that the universe is waiting to reward you in beautiful ways, Life sucks; get used to it is more like a spank on the bottom that encourages you to accept the harsh realities of life, with some tough love, of course. This BS-free and no-nonsense handbook provides you with actionable tools you can use to bring about a change in your life. Somewhere among the brutal truths, life lessons, humorous puns, profound sarcasm and profanity-laden thoughts, you might just end up finding the answer to living your best life and making your place in this big, bad world.
Why Your Life Sucks
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Author : Alan Cohen
language : en
Publisher: Bantam
Release Date : 2007-12-18
Why Your Life Sucks written by Alan Cohen and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Self-Help categories.
The in-your-face, no-hype guide to getting happy… Your life sucks if… • You routinely make someone or something more important than you • The life you are living on the outside doesn’t match who you are on the inside • You say yes when you mean no • You try to fix other people • You’ve forgotten to enjoy the ride When your life sucks, it’s a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you–and use it for things you love. With great humor, great examples, and exhilarating directness, Why Your Life Sucks doesn’t just spell out the ways in which you undermine your power, purpose, and creativity–it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life.
Fierce Kingdom
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Author : Gin Phillips
language : en
Publisher: Random House
Release Date : 2017-06-15
Fierce Kingdom written by Gin Phillips and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-15 with Fiction categories.
OBSERVER THRILLER OF THE MONTH ‘A page-turning, adrenaline-soaked read . . . an eloquent and meditative insight into motherhood and what it means, its many small trials and wonders.’ Alison Flood, Observer 'An outdoors version of Emma Donoghue's Room... Fierce Kingdom works flawlessly as a thriller with expert pacing and a well-judged ending, but its most remarkable feature is its portrayal of motherhood' The Sunday Times ‘I devoured it in one breathless sitting. Outstanding.’ Clare Mackintosh, author of I Let You Go and I See You ‘It tore at every maternal fibre in my body. I couldn’t put it down.’ Fiona Barton, author of The Widow ************ Lincoln is a good boy. At the age of four, he is curious, clever and well behaved. He does as his mum says and knows what the rules are. 'The rules are different today. The rules are that we hide and do not let the man with the gun find us.' When an ordinary day at the zoo turns into a nightmare, Joan finds herself trapped with her beloved son. She must summon all her strength, find unexpected courage and protect Lincoln at all costs – even if it means crossing the line between right and wrong; between humanity and animal instinct. It's a line none of us would ever normally dream of crossing. But sometimes the rules are different. ************ ‘Fierce Kingdom is a bold exploration of the ferocity of a mother’s love - riveting and beautiful, and all too real. You’ll find yourself asking, what would I do? It’s brilliant.’ Shari Lapena, author of The Couple Next Door ‘Unbearably tense and yet beautifully written, Fierce Kingdom demands to be read in one sitting. After finishing, I pulled my loved ones a little closer.’ Paula Daly, author of The Mistake I Made 'I was absolutely captivated by this book. So, so tense, but wonderfully written. The perfect book.’ Gillian McAllister, author of Everything But The Truth
Sessional Papers
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Author : Ontario. Legislative Assembly
language : en
Publisher:
Release Date : 1892
Sessional Papers written by Ontario. Legislative Assembly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with Ontario categories.
You Have To Stop This
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Author : Pseudonymous Bosch
language : en
Publisher: Usborne Publishing Ltd
Release Date : 2012-06-01
You Have To Stop This written by Pseudonymous Bosch and has been published by Usborne Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-01 with Juvenile Fiction categories.
Do you want to finally, conclusively, and at (very) long last, learn the Secret? Are you REALLY sure? Because now's your chance to escape... No? You're staying put? Have you any idea of what lies between these perilous pages? (How could you? ... except perhaps if you were to smell that faint aroma of musty mummy, or catch a glance of the deviously despicable Lord Pharaoh). Well, if you really want to learn the Secret I suppose you'll HAVE to read this. But you won't like it. The fifth and final fantastical adventure in the 'Secret' series in which Cass, Max-Ernest and Yo-Yoji are accused of stealing a very-valuable-and-not-to-be-touched ancient Egyptian mummy from the local museum. They are determined to clear their names, but after getting accidentally trapped in a crate with a mummified cat, the three youngest members of the Terces society unwittingly find themselves on their way to the great pyramids of...Las Vegas. Amongst the dusty corridors of the Cairo Hotel and mysterious hieroglyphs of the Nile Nail Salon, Cass draws ever closer to uncovering the Secret...