The Way To Walk
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Ways Of Walking
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Author : Tim Ingold
language : en
Publisher: Ashgate Publishing, Ltd.
Release Date : 2008
Ways Of Walking written by Tim Ingold and has been published by Ashgate Publishing, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Social Science categories.
This exciting new volume focuses on how humans inhabit their environment, considering 'techniques of the body' and walking behaviours to better understand the variety of embodied meanings. Its original collection of work has contributions from anthropologists, sociologists, geographers and specialists in education and architecture offering a broad readership of new, innovative and previously overlooked ideas.
Joanna Hall S Walkactive Programme
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Author : Joanna Hall
language : en
Publisher: Hachette UK
Release Date : 2013-06-06
Joanna Hall S Walkactive Programme written by Joanna Hall and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Health & Fitness categories.
TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory) As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other. Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for.
The Doctor S Walking Book
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Author : Fred A. Stutman
language : en
Publisher:
Release Date : 1980
The Doctor S Walking Book written by Fred A. Stutman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Family & Relationships categories.
No matter where you live or what you do, no matter how many exercise programs you've tried and failed, you can start walking today and feel better tomorrow. Here is a medically proven, up-to-date guide to help you walk your way to fitness and health.
I Am The Way Walk In Me
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Author : Delrose Treasure
language : en
Publisher: Xlibris Corporation
Release Date : 2013-05-02
I Am The Way Walk In Me written by Delrose Treasure and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-02 with Religion categories.
The Restoration Ministry of Jamaica, Inc. (RMOJ) was founded by Delrose Treasure as a church-based organization to help uplift the community by overcoming barriers, to turn individuals into more productive members of society while simultaneously bringing them closer to God. I am the Way, Walk in Me chronicles what it took to create the RMOJ, and the author’s life experiences that brought about its inception. An ardent born again Christian, Treasure intersperses chronicles events in her life with Biblical passages, displaying the significance that faith and belief hold even in everyday occurrences, for God's hand can be seen in all things. She shares tales of her upbringing by loving and God-fearing parents, how she accepted Jesus Christ as her Lord and Savior at a young age, the blessings of motherhood in the form of three beautiful children, and the privilege of migrating to America where, after many odd jobs, she became a certified nursing assistant. The unseen yet undeniable influence of the Holy Spirit would guide Treasure to return once more to her homeland, Jamaica, to help the needy. There, she provided food, clothes and toys for the children while spreading the Good News, in accordance with God's purpose for her life. Treasure shares the lengths she took to carry out her task, alternating work and travel, and utilizing her vacation days to serve her community. This would culminate in the eventual formation of the Restoration Ministry of Jamaica, Inc.
52 Ways To Walk
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Author : Annabel Streets
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-02-17
52 Ways To Walk written by Annabel Streets and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-17 with Sports & Recreation categories.
'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne ________________________ 'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2 ________________________ Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance are all enhanced by how we walk. For instance: · Walking in cold weather burns extra fat and builds more muscle. · Walking alone strengthens our memories. · Walking in woodland helps us sleep. · And there's nothing more restorative than a romantic nighthike. Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 different ways to walk, explaining the latest science behind each one, and providing practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.
Pachinko Road
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Author : Craig Mod
language : en
Publisher:
Release Date : 2019-06
Pachinko Road written by Craig Mod and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06 with categories.
Etiquette The Least You Need To Know
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Author : Jamila Musayeva
language : en
Publisher: R. R. Bowker
Release Date : 2019-01-22
Etiquette The Least You Need To Know written by Jamila Musayeva and has been published by R. R. Bowker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-22 with Self-Help categories.
"You never get a second chance to make a first impression." Have you ever heard this saying? Before we get a chance to say a word, our gestures and manners have already spoken for us. Though some of the rules of good manners change, others remain constant. This book is about the constants: the least you need to know to make a good first impression. As Clarence Thomas once said, "Good manners will open doors that the best education cannot." Use this book as a master key to open those doors.
Walk Your Way To Better
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Author : Joyce Shulman
language : en
Publisher:
Release Date : 2019-12-26
Walk Your Way To Better written by Joyce Shulman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with categories.
A compelling personal development book that inspires readers to not just read the words, but to process important messages and thought starters in the environment that enables our brains to work at their very best: while walking.
The Lost Art Of Walking
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Author : Geoff Nicholson
language : en
Publisher: Penguin
Release Date : 2008
The Lost Art Of Walking written by Geoff Nicholson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Biography & Autobiography categories.
How we walk, where we walk, why we walk tells the world who and what we are. Whether it's once a day to the car, or for long weekend hikes, or as competition, or as art, walking is a profoundly universal aspect of what makes us humans, social creatures, and engaged with the world. Cultural commentator, Whitbread Prize winner, and author of Sex Collectors Geoff Nicholson offers his fascinating, definitive, and personal ruminations on the literature, science, philosophy, art, and history of walking. Nicholson finds people who walk only at night, or naked, or in the shape of a cross or a circle, or for thousands of miles at a time, in costume, for causes, or for no reason whatsoever. He examines the history and traditions of walking and its role as inspiration to artists, musicians, and writers like Bob Dylan, Charles Dickens, and Buster Keaton. In The Lost Art of Walking, he brings curiosity, imagination, and genuine insight to a subject that often strides, shuffles, struts, or lopes right by us.
The Way We Pray
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Author : Maggie Oman Shannon
language : en
Publisher: Conari Press
Release Date : 2001-10-01
The Way We Pray written by Maggie Oman Shannon and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-01 with Body, Mind & Spirit categories.
Collecting prayer practices from around the world, the author introduces readers to her favorites--fifty forms of prayer, worship, and meditation, with details about their history and roots in particular religious traditions. Original.