The 28 Day Happy Challenge
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The 28 Day Happy Challenge
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Author : Tanishka no legal surname
language : en
Publisher: Lulu.com
Release Date : 2015-06-03
The 28 Day Happy Challenge written by Tanishka no legal surname and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-03 with Religion categories.
Imagine waking up like you did as a small child, happy to be alive and excited by what the day will bring! We all start life this way...rising with the sun and beaming with JOY! Then we encounter disappointments with the inevitable loss of innocence and it gets harder to get up in the morning with a smile on our face. Being happy comes from making choices that become habits. If happy habits aren't modeled for us we don't create happiness as a way of being. So this is an invitation - to anchor happiness habits into your daily life through fun, heart warming and practical suggestions. Just one suggestion a day to create a life filled with happy moments you will cherish for a lifetime. The choice is yours; keep doing what you're doing and experience more of the same or give it a try for 28 days - the time it takes to anchor a new way of living a heart centered existence.
Goddess Wisdom
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Author : Tanishka
language : en
Publisher: Hay House, Inc
Release Date : 2017-06-06
Goddess Wisdom written by Tanishka and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Religion categories.
Ancient civilizations worshipped female deities, and women were the leaders, counsellors and healers of nations. However, through various historical events, such as the arrival of Christianity in many cultures, the worship of the goddess was lost. In this book, author Tanishka shares the long-lost ancient culture of the goddess. This book unveils: • The history of the ancient goddess traditions • The 7 Goddess archetypes and their chakras • A woman's life stages and how to transition into each one • The 3 goddess paths of initiation used by ancient priestesses • Tools for understanding and aligning with the cycles of nature • Rituals and exercises to reconnect with your inner goddess ...and much more!
Goddess Wisdom Made Easy
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Author : Tanishka
language : en
Publisher: Hay House, Inc
Release Date : 2019-01-08
Goddess Wisdom Made Easy written by Tanishka and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Body, Mind & Spirit categories.
Learn about the ancient goddess traditions and reconnect with your femininity, your natural cycles and your intuition. Ancient civilizations once worshipped female deities and women were the leaders, counsellors and healers of their communities. Through the ages, the wisdom of the Goddess was then forgotten, and people around the world lost their connection to ancient feminine wisdom. In this practical guide, Tanishka, a leading teacher and author of women's wisdom traditions, introduces the main Goddess cultures and explains how their teachings and practices can empower and transform your life today. You will learn: the history, philosophy and practices of ancient Goddess traditions the seven Goddess archetypes and their corresponding chakras the life stages of the feminine journey and how to transition through each one rituals to reconnect with your inner goddess insight and tools to understand and align with the cycles of nature This book was previously published under the title Goddess Wisdom (Hay House Basics series).
The Brain Warrior S Way
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Author : Daniel G. Amen
language : en
Publisher: Penguin
Release Date : 2016
The Brain Warrior S Way written by Daniel G. Amen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Family & Relationships categories.
When your brain works right, your body works right, and your decisions tend to be thoughtful and goal-directed. But when it's bombarded with things like fear mongering from the news media, advertisements for unhealthy foods, or technical gadgets that distract you from loved ones, you are more likely to make bad choices that can cause damage in your body. But you can turn things around. The Brain Warrior's Way is a scientific program designed by Daniel and Tana Amen to help you master your brain and body for the rest of your life.
The 28 Day Alcohol Free Challenge
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Author : Andy Ramage
language : en
Publisher: Bluebird
Release Date : 2017-12-27
The 28 Day Alcohol Free Challenge written by Andy Ramage and has been published by Bluebird this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-27 with Alcoholic beverages categories.
Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals. Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience. Andy Ramage and Ruari Fairbairns started their website One Year No Beer to connect with like-minded people who no longer wanted to deal with the adverse effects of drinking alcohol. In The 28 Day Alcohol-Free Challenge Andy and Ruari share their extensive experience of going alcohol free, including having a great time at parties, resisting appeals from friends to 'just have the one', and, most importantly, how to make the most of the health benefits of going sober.
Can You Be Happy For 100 Days In A Row
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Author : Dmitry Golubnichy
language : en
Publisher: Artisan Books
Release Date : 2017-12-12
Can You Be Happy For 100 Days In A Row written by Dmitry Golubnichy and has been published by Artisan Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Self-Help categories.
An inspirational, fun, and informative visual guide to help readers realize long-term happiness and fulfillment (and complete the wildly popular #100happydays challenge).
Happy Healthy Sober
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Author : Janey Lee Grace
language : en
Publisher: McNidder & Grace
Release Date : 2021-01-01
Happy Healthy Sober written by Janey Lee Grace and has been published by McNidder & Grace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-01 with Biography & Autobiography categories.
Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 a.m. berating yourself for drinking too much? Have you tried ditching the booze without success? In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable and tremendously appealing. Happy Healthy Sober is a fantastic resource for an alcohol-free life, Janeys holistic approach allows you to connect to what's important to your mind, heart, body and soul. The first 30 days of sobriety are the most difficult. This book will help you stay on track.
Resync Your Life
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Author : Samir Becic
language : en
Publisher: Thomas Nelson
Release Date : 2017-10-31
Resync Your Life written by Samir Becic and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with Health & Fitness categories.
Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.
The Flirtation Experiment Workbook
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Author : Lisa Jacobson
language : en
Publisher: HarperChristian Resources
Release Date : 2021-12-07
The Flirtation Experiment Workbook written by Lisa Jacobson and has been published by HarperChristian Resources this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with Religion categories.
Taking the tangible ideas that coauthors Lisa Jacobson and Phylicia Masonheimer laid out in their book, this companion workbook puts you in control of the experiment and gives you the tools to renew your romance with your spouse. Do you remember the spark and mystery you shared when you and your husband were still dating? That kind of exciting, loving interaction and intimacy doesn't have to end with marriage, but it does for so many couples. So what is the secret to a happy, thriving marriage, where the fire of romance and close friendship doesn't fade? The answer may be different for different couples, but this workbook will validate every woman in any stage of their marriage journey who wants more than to read about what worked for someone else... The Flirtation Experiment Workbook allows you to conduct your own experiments and makes space for you to take action (and notes!) on your marriage journey's romance, passion, and heart-connection. Each of its six sessions includes: Five separate experiments (for each session) that run in the same order as the book. Space for notetaking and brainstorming your own flirtatious ideas. Wrap-up questions that will help you reflect on how your experiment went and how you might improve it. Also includes a Husband Appendix, which allows husbands to take an active part. Sessions include: Love Rejoices Love Protects Love Trusts Love Hopes Love Perseveres Love Never Fails Best used in tandem with The Flirtation Experiment book (9780785246886), sold separately.
The Routledge History Of Happiness
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Author : Katie Barclay
language : en
Publisher: Taylor & Francis
Release Date : 2024-05-09
The Routledge History Of Happiness written by Katie Barclay and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-09 with History categories.
Unmatched in originality, breadth, and scope, The Routledge History of Happiness features chapters that explore the history, anthropology, and psychology of happiness across the globe. Through a chronological approach that ranges from the Classical and Postclassical to the twenty-first century, this volume balances intellectual-history treatments and wider efforts to deal with relevant popular culture and experience, including consumerism. It explores how and why the history of happiness has emerged in recent decades, as well as psychological and social science approaches to happiness, with a history of how relevant psychological research has unfolded. Chapters examine early cultural traditions concerning happiness, including material on Buddhist and Chinese traditions, and how they continue to influence ideas about happiness in the present day. Overall, each section emphasises wide geographical coverage, with particular attention paid to East Asia, Latin America, Europe, Russia, and Africa. The Routledge History of Happiness is of great use to all undergraduates, postgraduates, and scholars interested in the global history of emotions.