The Acoa Trauma Syndrome
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The Acoa Trauma Syndrome
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Author : Tian Dayton
language : en
Publisher: Health Communications, Inc.
Release Date : 2012-09-03
The Acoa Trauma Syndrome written by Tian Dayton and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-03 with Psychology categories.
Bestselling author, psychologist, and psychodramatist Dayton examines childhood trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences.
Trauma And Addiction
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Author : Tian Dayton
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-01
Trauma And Addiction written by Tian Dayton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. Emotional and psychological pain so often lead to self-medicating, which leads to more pain, and inevitably more self-medicating, and so on--ad infinitum. This groundbreaking book offers readers effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating (the abuse of substances [alcohol, drugs, food], activities [work, sex, gambling, etc.] and/or possessions [money, material things].) Readers caught up in the endless cycle of trauma and addiction will permanently transform their lives by reading this book. Therapists treating patients for whom no other avenue of therapy has proved effective will find that this book offers practical, lasting solutions. Case studies and examples of this behavioral phenomenon will illustrate the connection, helping readers understand its dynamics, recognize their own situations and realize that they are not alone in experiencing this syndrome. The author deftly combines the longstanding trauma theories of Van der Kolk, Herman, Bowlby, Krystal and others with her own experiential methods using psychodrama, sociometry and group therapy in the treatment of addiction and posttraumatic stress disorder. While designed to be useful to therapists, this book will also be accessible to trade readers. It includes comprehensive references, as well as a complete index.
After The Tears
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Author : Jane Middelton-Moz
language : en
Publisher: Simon and Schuster
Release Date : 2010-08-12
After The Tears written by Jane Middelton-Moz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-12 with Self-Help categories.
Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised and expanded edition, Jane Middelton-Moz and Lorie Dwinell combine their years of experience in working with ACoAs, tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.
The Acoa Trauma Syndrome
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Author : Tian Dayton
language : en
Publisher: Simon and Schuster
Release Date : 2012-09-03
The Acoa Trauma Syndrome written by Tian Dayton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-03 with Self-Help categories.
Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood, and she shows how these traumas can become catalysts for unhealthy, self-medicating behaviors including drug and alcohol abuse, food issues, and sex, gambling, and shopping addictions. Through Dr. Dayton's insightful analysis and thoughtful examination, Adult Children of Alcoholics will learn how and why the pain they experienced in childhood plays out in the
Recovering From Trauma Workbook
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Author : Tian Dayton
language : en
Publisher:
Release Date : 2016-03-25
Recovering From Trauma Workbook written by Tian Dayton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-25 with categories.
Recovering from Trauma Workbook is a guided journey through the tangled and often confusing emotional and psychological residue of trauma. It is not a substitute for therapy, but is designed to be used as a self help tool or as a part of a treatment program. Out greatest journey is the journey within, the voyage of self discovery. Getting to know what makes us tick is part of becoming more of who we are, working with and letting go of pain lightens the spirit and allows us to live more fully in the present. Trauma is all about leaving the moment because what's happening in that moment is overwhelming or frightening to us. Healing is all about becoming more present and mindful of the now. Integrating up-to-date research into creative personal processes, Recovering from Trauma Workbook helps the user to wrap their mind around the issues involved in trauma and provides journaling exercises, self tests and creative processes that allow the inner being to find a voice so that what is held in silence can come forward and be felt, translated into words and expressed. It teaches the skills of emotional literacy and develops emotional intelligence and regulation. Recovering from Trauma Workbook can be used by: · Adult children of alcoholics (ACoAs)· Anyone who grew up with childhood trauma or adverse childhood experiences (ACEs)· Recovering addicts/substance abusers· Recovering sex, food or work addicts· As the accompanying journaling book for treatment centers that are using Dr. Dayton's model for Relational Trauma Repair (RTR)· As a part of the curriculum for treatment centers, sober living communities, self help or therapy groups· Trauma Survivors Recovering from Trauma Workbook can be used alongside the ACoA Trauma Syndrome and as a follow up for the Emotional Sobriety Workbook which is designed to be used with Emotional Sobriety, books and workbooks by Tian Dayton PhD. RTR Guided Imageries can also be an accompaniment to the workbook offering soothing guided meditations for working through and regulating emotion. "Journaling helps us to sort through, process, and make sense of our hidden, feelings and impressions so we can better understand the workings of our inner worlds. As we write, emotions come pouring forth onto the page. Sense impressions, the way a scene looked, smelled, or felt, begin to emerge out of the haze of yesterday and take shape in front of our adult eyes of today. Feelings struggle to the surface of our minds and become "held" on the page; through words, these emotions can pour out and weave themselves into a coherent picture, a picture of us, familiar but still new. We begin to shake off old emotions, beliefs, and identities and experience a strengthened and more coherent sense of self.'
The Soulful Journey Of Recovery
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Author : Tian Dayton
language : en
Publisher: Simon and Schuster
Release Date : 2019-11-05
The Soulful Journey Of Recovery written by Tian Dayton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.
Emotional Sobriety
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Author : Tian Dayton
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-01
Emotional Sobriety written by Tian Dayton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa
Adult Children Of Alcoholics
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Author : Janet G. Woititz
language : en
Publisher: Health Communications, Inc.
Release Date : 1990-11
Adult Children Of Alcoholics written by Janet G. Woititz and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-11 with Family & Relationships categories.
Describes the symptoms and treatment of alcoholism and examines the ways it can disrupt family relationships
Heartwounds
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Author : Tian Dayton
language : en
Publisher: Simon and Schuster
Release Date : 2023-01-24
Heartwounds written by Tian Dayton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-24 with Self-Help categories.
Trauma has been defined as an interruption of an affiliative or relationship bond. If left unsettled, past grief and psychological trauma can continue to impact our adult relationships and cause us pain in our entire lives. It's possible we may not even realize what is happening to us because usually relationships fail in parts rather than in total. Early childhood losses or traumas can create pain that is relived in adult intimate relationships. Intimacy can provide both an arena for re-enacting old pain and/or healing it. In this fascinating work, noted psychodramatist Tian Dayton shows readers how relationships can be used as a vehicle for healing, personal growth and spiritual transformation. Through fascinating case studies and probing exercises, Dayton helps readers get in touch with the deepest parts of themselves and heal the wounds that plague them.
Perfect Daughters
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Author : Robert J. Ackerman
language : en
Publisher: Health Communications, Inc.
Release Date : 2002-07
Perfect Daughters written by Robert J. Ackerman and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07 with Self-Help categories.
This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women. When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics-"perfect daughters" -operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order to avoid unpleasant situations, these women often assume responsibility for the failures of others. They are drawn to chemically dependent men and are more likely to become addicted themselves. More than just a text that identifies these behavior patterns, this book collects the thoughts, feelings and experiences of twelve hundred perfect daughters, offering readers an opportunity to explore their own life's dynamics and thereby heal and grow. This edition contains updated information throughout the text, and completely new material, including chapters on eating disorders and abuse letters from perfect daughters in various stages of recovery, and helpful, affirming suggestions from Dr. Ackerman at the end of every chapter. This book is essential for every one who found validation, hope, courage and support in the pages of the original Perfect Daughters, as well as new readers and every therapist who confronts these issues. Also includes: a comprehensive reference section and complete index.