The Soulful Journey Of Recovery
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The Soulful Journey Of Recovery
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Author : Tian Dayton
language : en
Publisher: Simon and Schuster
Release Date : 2019-11-05
The Soulful Journey Of Recovery written by Tian Dayton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.
Waking The Spirit
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Author : Andrew Schulman
language : en
Publisher: Macmillan + ORM
Release Date : 2016-08-02
Waking The Spirit written by Andrew Schulman and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Biography & Autobiography categories.
An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life "Best First Book” Award, and a People Magazine Pick in nonfiction. The astounding story of a critically ill musician who is saved by music and returns to the same hospital to help heal others Andrew Schulman, a fifty-seven-year-old professional guitarist, had a close brush with death on the night of July 16, 2009. Against the odds—and with the help of music—he survived: a medical miracle. Once fully recovered, Andrew resolved to use his musical gifts to help critically ill patients at Mount Sinai Beth Israel’s ICU. In Waking the Spirit, you’ll learn the astonishing stories of the people he’s met along the way—both patients and doctors—and see the incredible role music can play in a modern hospital setting. Schulman expertly weaves cutting-edge research on neuroscience and medicine, as well as what he’s learned as a professional musician, to explore the power of music to heal the body and awaken the spirit.
Soul Recovery
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Author : Ester Nicholson
language : en
Publisher: Agape Media International Llc
Release Date : 2013
Soul Recovery written by Ester Nicholson and has been published by Agape Media International Llc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Self-Help categories.
Ester Nicholson's foundational process that she's termed Soul Recovery unlocks the code of dependence as it manifests in substance, relationship and behaviorial addictions, among others. As you're guided through a 12-week process of study and practice, the author courageously shares her inspiring journey that has ultimately led to a new life of wholeness, fearlessness and power. Using examples and daily practices, she reveals the 12 keys that saved her life and the spiritual technology that will bring you serenity and carry you to your dreams. The Soul Recovery process works deeply with life paradigms and practices to create a soul-centred awareness that's so profound that disease; addictions; and everyday problems related to attachments, expectations and limiting beliefs are dissolved in the face of it. A fascinating read, Soul Recovery tells the gritty story of a recovering substance abuser who rose to great career heights while falling into a personal abyss, only to find her way back with newfound glory and purpose. Its powerful lessons and practical, easy-to-use exercises can be used by people of all ages and from all walks of life.
The Soul S Journey
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Author : Cynthia Brandt
language : en
Publisher: Cynthia L Brandt
Release Date :
The Soul S Journey written by Cynthia Brandt and has been published by Cynthia L Brandt this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
A Path to Emotional Healing and Spiritual Wholeness The Soul's Journey offers hope in a world filled with emotional struggles, anxiety, and uncertainty. This transformative book explores the deep connection between faith and emotional well-being, guiding readers toward healing through Christ's love. Drawing on scripture, personal reflection, and practical wisdom, The Soul's Journey provides insight into overcoming emotional burdens, finding peace in God's presence, and embracing the abundant life He has designed for you. Whether navigating grief, battling anxiety, or seeking spiritual renewal, this book will encourage and equip you to walk in freedom and emotional strength. Discover how to: ✔ Heal from past wounds through biblical truths ✔ Strengthen your faith during life's challenges ✔ Find peace and purpose in God's plan ✔ Cultivate emotional and spiritual resilience Your journey toward emotional health begins with Christ. Are you ready to take the first step?
The Soul S Journey And How It Affects Your Life
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Author : J.M. Farley
language : en
Publisher: AuthorHouse
Release Date : 2019-08-19
The Soul S Journey And How It Affects Your Life written by J.M. Farley and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-19 with Self-Help categories.
On ending up in a too familiar situation after years of emotional and physical pain, I began searching for answers as to why all these difficulties kept happening. It was at this life threatening time that I was first approached by the energy vibration of the four archangels. Due to the fact I had always seen spirits as physical people, I didn’t believe the angels instructions, but after another very special visitation where they showed themselves to me — which is no easy feat for them,— I agreed to write their words; and that’s how this book manifested. As I wrote, my life began to make sense, which now enables me to live with more awareness of what part I have to play in my soul’s journey opening my eyes to wonderful new possibilities. When angels speak, do you listen? I did, and now you too can experience the higher healing knowledge of how your soul’s journey affects your human existence, and how you can work with your soul to ease life’s impact. So give yourself permission to engage with the timeless angelic knowledge that will enable you to encounter a freedom never felt or known before.
Journey To The Heart
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Author : Melody Beattie
language : en
Publisher: Harper Collins
Release Date : 2013-04-30
Journey To The Heart written by Melody Beattie and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-30 with Poetry categories.
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
Emotional Sobriety
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Author : Tian Dayton
language : en
Publisher: Health Communications, Inc.
Release Date : 2007-12-10
Emotional Sobriety written by Tian Dayton and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-10 with Psychology categories.
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience. When we manage the stresses of the day by turning to outside 'mood managers' such as food, sex, work, shopping, gambling, drugs, and alcohol rather than healthier forms of 'self-soothing,' it is because we lack emotional sobriety--the state of processing our thoughts efficiently to bring our emotions into balance, says bestselling author and renowned addictions psychologist Tian Dayton, Ph.D. In her latest book, Emotional Sobriety, Dr. Dayton shares compelling, honest tales of her life experiences and case studies of those she has counseled. Illustrating that emotional sobriety is a mind/body phenomenon, Dr. Dayton includes ideas on how to attain emotional literacy--the skill of translating feelings into words so that we can use our thought processes to understand and bring our emotions into balance--and how to calm the limbic system so that we can actually experience what we're feeling. The limbic system processes our emotions and governs our mood, appetite, and sleep cycles. Repeated painful experiences, in childhood or adulthood, over which we have no ability or sense of control or escape can oversensitize us to stress andderegulate our limbic system. Dr. Dayton shows you through concrete examples how to bring your emotions and thoughts into balance and learn healthy ways of 'self-soothing' to relieve symptoms of depression, anxiety, rage, and the desire to self-medicate.
One Foot In Front Of The Other
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Author : Tian Dayton, Ph.D.
language : en
Publisher: Health Communications, Inc.
Release Date : 2013-12-10
One Foot In Front Of The Other written by Tian Dayton, Ph.D. and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-10 with Self-Help categories.
365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit. Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope. Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.
The Soul S Journey
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Author : Mary Shumilak
language : en
Publisher: Austin Macauley Publishers
Release Date : 2023-09-15
The Soul S Journey written by Mary Shumilak and has been published by Austin Macauley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-15 with Biography & Autobiography categories.
All refugees flee the looming threat of extinction. This is a powerful story of one Polish family’s escape from war-torn Europe after the Second World War, and the life they built as newcomers in a small community in western Canada. They brought with them the hope for a better life, but their war time experiences were a constant burden interfering with their inner peace and desire for security. The story of their lives, struggles and successes, aims to create a legacy of hope for their descendants and anyone with a similar cultural history or experience. It is a must read for those wanting an understanding of that era, as well as seeing how the experiences of this family were reflective in many ways to today’s ongoing refugee crisis.
Healing Is A Journey
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Author : Minx Boren
language : en
Publisher: Blue Mountain Arts
Release Date : 2014
Healing Is A Journey written by Minx Boren and has been published by Blue Mountain Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Body, Mind & Spirit categories.
As a life coach, Minx Boren is committed to inspiring people to discover optimistic approaches to personal fulfillment and well-being. Her innovative work in the fields of health, nutrition, self-awareness, and relationships has shown that when we create time and space for whatever it is we are searching or longing for, we can purposefully affect the quality of our days and, by extension, our life. With this book, Coach Minx, as she is affectionately known, explores the power and capacity we each have to rise to the challenges we face. Whether they are financial, physical, or emotional, she encourages setting apart quiet time to reflect on our circumstances and connect with our wise inner voice. Through poetry and artful prose, she shows us that hope happens when we choose to focus our attention on what is possible and that healing takes place when we decide to do more of the things that bring us joy.