The Art Of Focusing
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The Art Of Focus
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Author : Art S. Lieberman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-12
The Art Of Focus written by Art S. Lieberman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-12 with Goal (Psychology) categories.
Do you want to reduce stress, build confidence, and reach your goals? Do you want to get moving with the most easy go-to Ideas ever? Are you ready to focus on what matters ... easily?. Have you wanted to change the way you think for a while, but didn't know where to start? Are you tired of getting stuck and not knowing what to do do next?
The Art Of Focusing
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Author : John Gray
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-11-21
The Art Of Focusing written by John Gray and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-21 with categories.
Are you feeling distracted in your life? Do you have trouble focusing? Chances are that your phone is depriving you of the long attention span you need to succeed in today's world. Reclaim the focus you deserve. Read this book and you'll discover... *Why not being able to focus isn't your fault --- and how to make sure you never lose focus again *The unquestionable power of goal-setting and how it can help you overcome distraction and move you forward in your life *How to sequence your goals properly to design your life for easy focusing *How to design your environment to make the most progress towards your goals with the least effort *The most powerful mindsets you can adopt that will ensure you complete the goals you set for yourself You know what you want: to eliminate your obsession with distraction and to grow your ability to focus into a superpower. And you know why you want this: you want to finally make the progress you deserve in your life. All that you're missing is a roadmap to get there. You need a guide that will finally stop you from wasting all your energy... And direct your precious attention towards what actually matters most. You need to learn the art of focusing.
Focus The Art Of Clear Thinking
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Author : Valerie Pierce
language : en
Publisher: Mercier Press Ltd
Release Date : 2014-05-09
Focus The Art Of Clear Thinking written by Valerie Pierce and has been published by Mercier Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-09 with Self-Help categories.
Focus is natural. We are born with an instinct to focus on exactly what we want and a very strong pair of lungs to help us to get it. Then, somewhere along the way, we begin to lose that focus. In the digital age we are bombarded with information from all angles and live our lives at such a breakneck pace that it sometimes seems that our lives are completely out of our control. In three easy steps this book teaches the reader how to regain control through the art of clear thinking: 1) FOCUS eliminate information overload 2) TRANSFORM negative thinking into positive action 3) THINK CLEARLY in the moment The author shows how you can use this strategy to achieve your goals in work and in life.
The Art Of Concentration
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Author : Harriet Griffey
language : en
Publisher: Pan Macmillan
Release Date : 2010-11-30
The Art Of Concentration written by Harriet Griffey and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-30 with Self-Help categories.
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
The Art Of Focus
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Author : Aspirant Inspiration
language : en
Publisher: Independently Published
Release Date : 2023-08-02
The Art Of Focus written by Aspirant Inspiration and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-02 with categories.
"The Art of Focus: Eliminate Distractions" is a comprehensive and practical guide to mastering focus in various aspects of life. Through 15 chapters, the book explores how to cultivate focus for enhanced productivity, creativity, decision making, and relationships. It emphasizes the importance of mindfulness, setting meaningful goals, and navigating challenges with resilience. With actionable tips and timeless wisdom, this book empowers readers to embrace the art of focus and lead a purposeful and fulfilling life.
Focusing Oriented Art Therapy
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Author : Laury Rappaport
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2008-10-15
Focusing Oriented Art Therapy written by Laury Rappaport and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-15 with Psychology categories.
Focusing provides an effective way of listening to the innate wisdom of the body, while art therapy harnesses and activates creative intelligence. Focusing-Oriented Art Therapy: Accessing the Body's Wisdom and Creative Intelligence is a ground-breaking book integrating renowned psychologist Eugene Gendlin's Focusing with art therapy. This new, Focusing-based approach to art therapy helps clients to befriend their inner experience, access healing imagery from the body's felt sense to express in art, and carry forward implicit steps that lead toward change. Written for readers to be able to learn the application of this innovative approach, the book provides in-depth examples and descriptions of how to adapt Focusing-Oriented Art Therapy to a wide variety of clinical populations including individuals and groups with severe psychiatric illness, trauma, PTSD, anxiety, depression, and more, as well as applications to private practice, illness and wellness, spirituality, and self-care. Integrating theory, clinical practice, and numerous guided exercises, this accessible book will enhance clinical sensitivity and skill, while adding resources for bringing creativity into practice. It will be of interest to art therapists, Focusing therapists, psychologists, counselors and social workers, as well as trainers and students.
The Art Of Focus
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Author : Jodi Kipkirk
language : en
Publisher:
Release Date : 2023-08-03
The Art Of Focus written by Jodi Kipkirk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-03 with categories.
"A game-changer for anyone seeking to enhance their focus and productivity." - Alex Thompson "The Art of Focus offers an insightful journey into the power of concentrated attention." - Maria Sanchez "The book's blend of science and practical advice makes it a must-read." - Dev Patel "An illuminating guide that demystifies the science of focus." - Angela Richards "This book is the compass for navigating the stormy seas of modern-day distractions." - Tim Johnson "The Art of Focus has revolutionized how I approach my personal and professional goals." - Sophia Wong "Jodi Kipkirk's approach to mastering focus is both practical and empowering." - Oscar Martinez "This book is a gold mine of strategies for achieving mental clarity and productivity." - Laura Adams "The Art of Focus has become my go-to manual for personal and professional development." - James White "A roadmap to success in a world that's constantly trying to steal our attention." - Emma Clarkson In our increasingly connected world, the power to focus has become a coveted skill. "The Art of Focus: Harnessing Attention for Unparalleled Success" by Jodi Kipkirk, serves as a comprehensive guide to understanding and mastering this essential skill. Kipkirk weaves the science of focus with practical, actionable strategies that can be implemented into any lifestyle. From debunking the myth of multitasking to exploring the concepts of deep work and flow, this book is an essential companion for anyone who seeks to navigate the turbulent waters of modern-day distractions and move towards their goals more efficiently.
Deep Listening
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Author : Oscar Trimboli
language : en
Publisher:
Release Date : 2017-06-10
Deep Listening written by Oscar Trimboli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-10 with categories.
Over 55% of your day is spent listening; yet only 2% of us have been trained in how to listen. What is poor listening costing you? Do you rush from meeting to meeting, your head buried in the last conversation you had, without time to think of the next? Or feel frustrated with unproductive discussions where the loudest in the room adds limited insight and drowns out everyone else? We usually think of these situations as communication problems; that we have not spoken our needs correctly or clearly. Yet, conflict, chaos and confusion are the costs of not listening. Many communication and listening books say the most important person in a conversation is the speaker - not true! This pocket-sized guide will help you to reconnect with your innate gift of deep listening, to create the right space to listen to yourself before you listen to others. You'll learn to listen beyond the words that are spoken, to add context and meaning and listen in to what's not being said. Deep Listening will help you move from confusion and conflict to thoughtful, insightful and powerful discussions that will transform not just your work, but your whole life.
The Art Of Focus
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Author : Gauranga Das
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2022-05-09
The Art Of Focus written by Gauranga Das and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-09 with Religion categories.
The Covid-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of the life ahead, beyond this cusp of change, focus emerges as the fulcrum to help ease this transformation. The Art of Focus, the second book in this three-part series, presents forty-five simple stories filled with revelations to enthral readers with learnings from the experiences of the protagonists and the dynamics of the situations that manifested in their lives. The first book in the series, The Art of Resilience, presented ingredients to the readers to help them inculcate resilience in challenging situations that manifested at the start of the Covid-19 pandemic. The Art of Focus builds on the first book and inspires the resilient heart to develop a focused mind. This collective presentation will better equip the readers to take charge of their lives and adapt to the new normal effectively.
How To Master The Art Of Focus A Comprehensive Guide To Mastering The Art Of Studying
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Author : Ranjot Singh Chahal
language : en
Publisher: Rana Books
Release Date : 2023-12-03
How To Master The Art Of Focus A Comprehensive Guide To Mastering The Art Of Studying written by Ranjot Singh Chahal and has been published by Rana Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-03 with Education categories.
Embark on a transformative journey with "How to Master the Art of Focus," a comprehensive guide that unveils the secrets to studying mastery. Dive into proven strategies, expert insights, and actionable tips designed to unleash laser-sharp focus. This book is your roadmap to academic excellence, offering a holistic approach to studying that empowers you to elevate your concentration, boost productivity, and achieve lasting success. Whether you're a student seeking peak performance or a lifelong learner aiming for continuous improvement, this guide is your key to unlocking the full potential of your study sessions. Get ready to revolutionize the way you approach learning and become a master of focus.