The Autoimmune Warrior S Healing Key
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The Autoimmune Warrior S Healing Key
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Author : Jo Pronger Faulkner
language : en
Publisher:
Release Date : 2021-03-06
The Autoimmune Warrior S Healing Key written by Jo Pronger Faulkner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-06 with categories.
Are you sick and tired of feeling sick and tired? Are you being robbed of a high-vibing life because of an autoimmune condition? Author Jo Pronger Faulkner was initially diagnosed with complex regional pain syndrome. Several years later, along came additional health crises: hypothyroidism, systemic lupus, mixed connective tissue disease, and skin cancer. After being on medications for years, suffering from side effects while her health continued to decline, Jo decided she wanted to experience a better quality of life or was willing to die trying. Thinking she and her partner were going to Nicaragua simply for a long-term get-away, they stumbled upon a new way of living that sparked her interest in the power of plants. By the time they returned to Canada, Jo felt better than she had in years. She immersed herself in learning as much as she could about autoimmune disease, the lifestyle components that contribute to it, and how making different decisions can change everything. The Autoimmune Warrior's Healing Key is a balance of technical explanations about how the endocrine system works and how it links to autoimmune illness, interwoven with Jo's journey and what she ultimately discovered to turn her health around. This power-packed book will help you figure out your own key to healing so you can get your life back, too.
Healing Affirmations For The Autoimmune Warrior
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Author : Lyme & Journals
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-06-30
Healing Affirmations For The Autoimmune Warrior written by Lyme & Journals and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-30 with categories.
Healing Affirmations for the Autoimmune Warrior Journal Sustenance for the spirit on the cover of a journal. Inside, blank journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you've got going on, a journal can be there for you. Vent to your heart's content. Make gratitude lists. Keep track of doctor's appointments. Keep track of your ongoing research. Write down the beautiful moments of life so you can reread them during tough times. Write down every single little improvement so you can remember them all and hold them dear. Record everything you've learned about yourself on this journey. Whatever you do with this journal, I wish you healing and love. Words on the cover: I can heal. I will heal. I will keep moving forward. Miracles happen every day. I will focus on what brings me joy. I will celebrate every single improvement. There's a divine force guiding this journey. I am warrior strong. I will surround myself with loving people. I will pay attention to the healing suggestions of my intuition. I will seek outlets for creativity. I will watch comedies and laugh every chance I can. I will be my own health advocate. I will speak healing words to myself. I will trust my instincts when choosing my treatments. I will nourish myself. I will put music on and shake my tush. I can do this, one moment at a time. I'm worthy of healing. I will be a hope addict. PLEASE BE ADVISED THIS IS A NOT A PROMPT JOURNAL. Features: Large size book measures 8.5" x 11" Paperback, softcover design. Glossy. 100 White, wide rule blank journal pages 60# paper stock Made in the USA Created with love Part of a series
The Autoimmune Wellness Handbook
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Author : Mickey Trescott
language : en
Publisher: Rodale
Release Date : 2016-11-01
The Autoimmune Wellness Handbook written by Mickey Trescott and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with Health & Fitness categories.
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
A Simple Guide To The Paleo Autoimmune Protocol
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Author : Eileen Laird
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-12-12
A Simple Guide To The Paleo Autoimmune Protocol written by Eileen Laird and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-12 with Autoimmune diseases categories.
The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.
Healing The New Childhood Epidemics Autism Adhd Asthma And Allergies
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Author : Kenneth Bock
language : en
Publisher: Ballantine Books
Release Date : 2008-04-29
Healing The New Childhood Epidemics Autism Adhd Asthma And Allergies written by Kenneth Bock and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-29 with Family & Relationships categories.
A comprehensive program that targets all four of the 4-A epidemics: autism, ADHD, asthma, and allergies “An easy-to-read commonsense guide to beneficial biomedical treatments.”—Temple Grandin Doctors have generally overlooked the connections among the 4-A disorders. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression. Dr. Kenneth Bock, a leading medical innovator, along with his colleagues, have discovered a solution that goes to the root of the problem. They have found that modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold mysteries. Dr. Bock’s remarkable Healing Program is an innovative biomedical approach that has changed the lives of more than a thousand children. Drawn from medical research and based on years of clinical success, this program offers a safe, sensible solution that is individualized to each child to help remedy the root causes. Dr. Bock also shares the dramatic true stories of parents and children that will inspire you to change the life of your own child. Hope is at last within reach.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
The Wahls Protocol Cooking For Life
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Author : Terry Wahls M.D.
language : en
Publisher: Penguin
Release Date : 2017-04-04
The Wahls Protocol Cooking For Life written by Terry Wahls M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Cooking categories.
The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.
The Myth Of Normal
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Author : Gabor Maté
language : en
Publisher: Random House
Release Date : 2022-09-13
The Myth Of Normal written by Gabor Maté and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Psychology categories.
OVER 1 MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us? 'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.' In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.
The Wahls Protocol
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Author : Terry Wahls
language : en
Publisher: Random House
Release Date : 2017-08-03
The Wahls Protocol written by Terry Wahls and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-03 with Cooking categories.
After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken biochemistry began to fix itself, Dr Wahls soon retained full mobility and left her wheel chair behind for good. Dr Wahls transformation was nothing short of miraculous, and she knew these treatments could be life-changing for anyone struggling with an autoimmune condition. Now, Dr Wahls shares her pioneering research along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease. The Wahls Protocol gave Dr Wahls her life back. Give it the chance to restore yours.
The Healing Self
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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2018-02-01
The Healing Self written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Philosophy categories.
Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body’s general immune system. Based on this brand new discovery, they offer new ways of increasing the body’s immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.