The Brainfood Cookbook
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The Brainfood Cookbook
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Author : Angela Taylor
language : en
Publisher:
Release Date : 2014-10-05
The Brainfood Cookbook written by Angela Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-05 with categories.
The BrainFood Cookbook contains recipes used by author Angela Taylor to successfully recover her child from Autism. Therecipes are gluten-free, lactose-free, sugar-free, and soy-free. The book is based upon the Specific Carbohydrate Diet (SCD) / Gut and Psychology Syndrome Diet (GAPS) / Paleo Diet which are becoming ever more popular in the Autism community. The BrainFood Cookbook aims to inspire busy parents who are desperate to heal their children, but may be daunted by learning a whole new way of cooking. With clearly explained, delicious recipes, it will appeal to both gourmet and inexperienced cooks alike. This book aims to demonstrate the power of food in changing lives like none other before it.
The Brainfood Cookbook Second Edition
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Author : Angela Taylor
language : en
Publisher:
Release Date : 2016-05-14
The Brainfood Cookbook Second Edition written by Angela Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-14 with categories.
My Energy Cookbook
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Author : Martine Fallon
language : en
Publisher: Martine Fallon
Release Date : 2016-05-19
My Energy Cookbook written by Martine Fallon and has been published by Martine Fallon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-19 with Health & Fitness categories.
100 delicious recipes that will help you become beautiful, tall, strong, funny, thin, young, intelligent and audacious (or remain so)! No dieting and no calorie counts! My Energy Cookbook is an original concept, alive and enticing based on natural, light, refined, fast and fused cooking. Give your cells a boost, reinforce your immune system, shed extra pounds and even rimples by using rigorously selected ingredients full of essential nutrients, cooked the right way, in associations chosen to respect your digestion. It’s heaven for our taste buds and for us a source of fabulous driving energy. Beautiful skin, trim waistline, a happy body and balanced moods, all fueled by food prepared with love and respect. Citizens of the world, present forks! In this book, you will discover: • breakfast, dessert and snack recipes • soups • sauces, coulis, mayonnaise and dressings • vegetables as starters or on the side • cereals and legumes • animal proteins as starter or main dish • the perks of the dehydrator • spice mixes ABOUT THE AUTHOR MARTINE FALLON is a natural nutrition consultant. Buoyed by her enthusiasm and her convictions, she organizes conferences, coaching and team building sessions, cooking classes and tasty detox courses around the world. This new edition of My Energy Cookbook explains how she maintains her surprising vitality
The Functional Nutrition Cookbook
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Author : Lorraine Nicolle
language : en
Publisher: Singing Dragon
Release Date : 2012-09-15
The Functional Nutrition Cookbook written by Lorraine Nicolle and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-15 with Medical categories.
This unique cookbook for food and health professionals looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with downloadable PDFs of printable recipes that can be used by practitioners to provide extra support for clients.
Brain Power Cookbook
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Author :
language : en
Publisher: Simon and Schuster
Release Date : 2016-06-07
Brain Power Cookbook written by and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Cooking categories.
Originally published: New South Wales: Reader's Digest (Australia) Pty. Ltd., 2015.
Brain Food For Your Baby
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Author : Leah Bodenbach RN, BSN
language : en
Publisher: Zeitgeist
Release Date : 2023-11-07
Brain Food For Your Baby written by Leah Bodenbach RN, BSN and has been published by Zeitgeist this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-07 with Cooking categories.
Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health. As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, brain-boosting, gut-healthy recipes for every age and stage. And the biggest perk of all is that you’ll be making your own homemade baby food, so you’ll know each and every ingredient your baby is eating. More than just a cookbook, this book has parents covered with: 125 yummy, nutrient-dense recipes: Easy and tasty recipes, from bone broth and single-ingredient purées to toddler snacks and family meals everyone can enjoy Foods for each age and stage: Nutritional and developmental guidance that follows your baby’s growing needs, including which foods to introduce and when Gut-friendly food prep for baby: How to safely prepare fruits, vegetables, meat, poultry, and seafood, as well as grains, beans, legumes, and nuts for easy digestion and nutrient absorption Intro to an infant’s microbiome: Learn how to maintain your baby’s microbiome to help their brain development as well as reduce their risk for allergies, asthma, and autoimmune diseases Food allergies and intolerances: Information on which foods to avoid during the first year as well as advice on introducing new foods and common allergens Organic food 101: How to shop organic on a budget, decipher the labels, and other low-toxin living tips Hybrid feeding approach: Includes baby-led weaning recipes to develop baby’s motor skills, regulate their appetite, and encourage self-feeding Tips to expand your baby’s palate: Advice for introducing superfoods as well as new flavors to help your baby develop an adventurous palate and a healthy relationship with food
The Modern Pioneer Cookbook
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Author : Mary Bryant Shrader
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2023-08-15
The Modern Pioneer Cookbook written by Mary Bryant Shrader and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with Cooking categories.
Publishers Weekly Bestseller Seasonal ingredients, traditional techniques, and nourishing recipes Cooking traditional foods from scratch is easier and less expensive than you might think. In simpler times, people cooked from scratch with seasonal ingredients, using traditional techniques like canning, fermenting, and drying to preserve the harvest. Mary Shrader follows these principles to create delicious, nutrient-dense meals that are affordable, budget-friendly, and additive-free. Now you can learn why so many people are big fans of the Mary's Nest website and YouTube channel. In The Modern Pioneer Cookbook, Mary shows you how to master the basics of pioneer cooking to make over 80 delicious recipes that are all simple and incredibly nourishing. Mary shows you how to make cultured dairy, nourishing bone broths, fermented vegetables, sourdough starters, and sourdough bread, as well as all-natural herbal remedies including tinctures, balms, and teas. You'll also learn how to start and sprout grains, prep ingredients, stock your pantry, and shop for other essential ingredients. Here's what you'll find inside: - Over 80 traditional, from-scratch recipes for bone broths, meats, vegetables, ferments, sourdough, breads, and much more. - Beautiful photography including detailed step-by-step photography that will help you learn traditional cooking techniques. - Detailed instructions and cooking guidance that will help readers all of all abilities cook like a pioneer using traditional techniques. - Tips for sourcing ingredients and stocking and equipping your own traditional foods kitchen. Discover for yourself how you can use simple ingredients and traditional techniques to cook the modern pioneer way.
The Hungry Healthy Student Cookbook
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Author : Spruce
language : en
Publisher: Hachette UK
Release Date : 2016-06-02
The Hungry Healthy Student Cookbook written by Spruce and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-02 with Cooking categories.
A student cookbook with a difference, The Hungry Healthy Student offers a choice of more than 200 quick, cheap and easy recipes, meaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy habits, mood boosters, free ways to get fit and takeaway alternatives. With chapters dedicated to Breakfast and Lunchbox; Healthy and Hearty; Good Grains, Beans and Pulses; Super Salads, Snacks and Sides; Make it Light and Sweet Alternatives, there are recipes whether you want food on the go, for impromptu parties, or just comfort food and delicious treats for a night in. All the recipes in this book are balanced for a healthy diet, and they each have an affordability stamp to help with budgeting, as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year!
The Healthy Mind Cookbook
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Author : Rebecca Katz
language : en
Publisher: Ten Speed Press
Release Date : 2015-02-10
The Healthy Mind Cookbook written by Rebecca Katz and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-10 with Cooking categories.
A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease. In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years. With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Chocolate Cherry Walnut Truffles, The Healthy Mind Cookbook will help lift the fog of everyday life so you can reach your full physical and mental potential.
Student Brain Food
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Author : Lauren Lucien
language : en
Publisher: Bloomsbury Publishing
Release Date : 2013-07-05
Student Brain Food written by Lauren Lucien and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-05 with Study Aids categories.
A unique student cookbook, Student Brain Food shows how good nutrition and eating well can help boost academic performance. Lauren Lucien, a graduate of Kingston University, UK, started collecting recipes whilst in her final year of study. Having learned which food helped her to study better and how to plan and budget for her meals, Lauren shares her best recipes to help you fuel your body and mind for student success. Over 100 simple, tasty recipes, each come with step-by-step instructions and colour photographs. Drawing on the author's own experience, you'll find everything to support your student lifestyle - including nutritious fruit smoothies to keep you energised before a morning lecture; hearty stews and fish dishes to sustain you during assignment writing or exam time; creative recipes to make for friends or on date night, such as vodka salmon pasta and mini movie pizzas; and sweet treats to reward yourself with after completing deadlines or to take to societies. The book also includes handy information and tips on cupboard must-haves, shopping on a budget, preparing commonly used vegetables, food hygiene as well as temperature conversion charts.