The Compassionate Connection
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The Compassionate Connection
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Author : David Rakel
language : en
Publisher: W. W. Norton & Company
Release Date : 2018-04-17
The Compassionate Connection written by David Rakel and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Self-Help categories.
“This book explains not only the healing power of compassionate human connection, but in the most accessible and practical ways, how to cultivate our capacity to create that connection and thereby empower others to find their best selves.”—John Makransky, author of Awakening through Love All of us have an innate capacity for compassion. We recognize when others are hurting, and we want to help, but we’re not always good at it. There is another way. In The Compassionate Connection, Dr. David Rakel explains how we can strengthen our bonds with others—all the while doing emotional and physical good for ourselves. As founder and director of the University of Wisconsin Integrative Medicine program, Dr. Rakel discovered that we become the most effective helpers when we use the tool of human connection. Drawing on his own research and practice, as well as thirty years of published studies in medicine, sociology, psychology, meditation, and neuroscience, Dr. Rakel "stacks the deck" in favor of healing and introduces the concept of bio-psycho-spiritual authentic awareness. Not only are our bodies and minds connected, but also it has been scientifically proven that our capacity to feel beauty, awe, and compassion enhances our health and wellbeing. In The Compassionate Connection, Dr. Rakel provides an innovative approach to enhancing health in others and strengthening relationships through the art of connecting. These tools guide us to improve our connections—whether between doctor and patient, husband and wife, parent and child, or boss and employee—and live with clarity, wisdom, and good health.
The Lasting Connection
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Author : Michaela Thomas
language : en
Publisher: Hachette UK
Release Date : 2021-02-11
The Lasting Connection written by Michaela Thomas and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-11 with Family & Relationships categories.
A love that lasts is all about choosing to stay connected. Struggling with your relationship is normal. Many of us lash out at our partner, we blame them when things go wrong, and we fear rejection, criticism and failure. So how do you get back the kindness and connection that once made you both so close? In The Lasting Connection, clinical psychologist and couples therapist Michaela Thomas explains her Pause-Purpose-Play method for strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness. Learn how: - To build a stronger foundation for your relationship - To soothe yourself to make everyday interactions smoother - Past experiences may be influencing your current situation - To be more compassionate with yourself and your partner - To deepen your connection with the one you love Are you ready to start on the first chapter of your new story together?
The Compassion Connection
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Author : Nerney, Catherine, T.
language : en
Publisher: Orbis Books
Release Date : 2018-08-23
The Compassion Connection written by Nerney, Catherine, T. and has been published by Orbis Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-23 with Religion categories.
Nerney guides the reader on a narrative journey through and toward compassion for our fellow human beings, emphasizing connectedness rather than perceived differences. Intended to impel action, this book will be a valuable resource for social activists, parish groups, and spiritual seekers looking for new ways to appreciate and deepen their faith.
Self Compassion
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Author : Dr. Kristin Neff
language : en
Publisher: Harper Collins
Release Date : 2011-04-19
Self Compassion written by Dr. Kristin Neff and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-19 with Self-Help categories.
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Spiritual Power Of Empathy
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Author : Cyndi Dale
language : en
Publisher: Llewellyn Worldwide
Release Date : 2014-10-08
Spiritual Power Of Empathy written by Cyndi Dale and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-08 with Body, Mind & Spirit categories.
Discover your innate empathic abilities with popular author Cyndi Dale as your guide. With this hands-on training course, you'll learn how to comfortably use empathy for better relationships and healing the self and others. The Spiritual Power of Empathy presents this often-unrecognized ability in accessible ways, allowing you to discover an expanded awareness of what empathy is, how it works, and the myriad ways it manifests. Develop deeper connections with your loved ones, use specialized techniques for screening and filtering information, and gain insights on how to overcome the difficulties empaths often face. With the power of empathy, you'll transform the way you live and connect with the world around you. 2015 IPPY Award Gold Medal Winner in New Age (Mind-Body-Spirit)
Compassionate Leadership
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Author : Rasmus Hougaard
language : en
Publisher: Harvard Business Press
Release Date : 2022-01-18
Compassionate Leadership written by Rasmus Hougaard and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Business & Economics categories.
Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility, natural disasters, civil and political unrest. From New York to Barcelona to Hong Kong, it can feel as if the world as we know it is coming apart. Through it all, our human spirit is being tested. Now more than ever, it's imperative for leaders to demonstrate compassion. But in hard times like these, leaders need to make hard decisions—deliver negative feedback, make difficult choices that disappoint people, and in some cases lay people off. How do you do the hard things that come with the responsibility of leadership while remaining a good human being and bringing out the best in others? Most people think we have to make a binary choice between being a good human being and being a tough, effective leader. But this is a false dichotomy. Being human and doing what needs to be done are not mutually exclusive. In truth, doing hard things and making difficult decisions is often the most compassionate thing to do. As founder and CEO of Potential Project, Rasmus Hougaard and his longtime coauthor, Jacqueline Carter, show in this powerful, practical book, you must always balance caring for your people with leadership wisdom and effectiveness. Using data from thousands of leaders, employees, and companies in nearly a hundred countries, the authors find that when leaders bring the right balance of compassion and wisdom to the job, they foster much higher levels of employee engagement, performance, loyalty, and well-being in their people. With rich examples from Netflix, IKEA, Unilever, and many other global companies, as well as practical tools and advice for leaders and managers at any level, Compassionate Leadership is your indispensable guide to doing the hard work of leadership in a human way.
Wisdom And Compassion In Psychotherapy
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Author : Christopher K. Germer
language : en
Publisher: Guilford Press
Release Date : 2012-03-07
Wisdom And Compassion In Psychotherapy written by Christopher K. Germer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-07 with Psychology categories.
Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.
The Compassion Book
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Author : Pema Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2017-03-21
The Compassion Book written by Pema Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-21 with Religion categories.
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
The Compassionate Classroom
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Author : Sura Hart
language : en
Publisher: PuddleDancer Press
Release Date : 2004
The Compassionate Classroom written by Sura Hart and has been published by PuddleDancer Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Education categories.
A guide for educators who care about creating a safe, productive learning environment. This work merges discoveries in brain research with the skills of Non-violent Communication. It helps you learn skills to create an emotionally safe learning environment where academic excellence thrives.
Compassionate Connections
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2025-01-19
Compassionate Connections written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-19 with Social Science categories.
Title Compassionate Connections Unlock the transformative power of empathy with "Compassionate Connections," a compelling eBook designed to illuminate the essential role of empathy in human services. Dive deep into the psychology of empathy and explore its historical roots to understand how compassion has shaped and continues to influence human interactions. "Compassionate Connections" takes you on an enlightening journey through the core values of human services, showcasing compelling case studies that reveal the profound impact of empathy-driven initiatives. Discover how interconnectedness and collaboration across communities form the backbone of compassionate societies and learn to leverage tools and technologies to strengthen these vital connections. This insightful eBook delves into cultural competency, emphasizing the importance of embracing diversity with empathy. Learn to overcome bias, foster inclusive practices, and navigate the unique challenges in both rural and urban settings, building bridges that unite diverse populations. Explore the pivotal role education plays in nurturing empathy, from school programs to lifelong learning opportunities. Gain fresh perspectives on engaging and empowering youth, highlighting stories of young leaders who exemplify the power of empathy in action. "Compassionate Connections" doesn't shy away from examining the challenges and barriers to empathy, such as burnout and systemic inequality. It offers practical strategies to overcome these hurdles, driving transformative change both locally and globally. With international case studies and cross-cultural engagement strategies, this eBook broadens your horizons and deepens your understanding of global empathy. With a forward-looking approach, this eBook contemplates the future of empathy in human services, exploring innovative practices and future trends. It leaves you equipped with advocacy and policy change tools, and community mobilization techniques, ensuring that you're ready to inspire change and promote a compassionate tomorrow. Step into a world of empathy and interconnectedness with "Compassionate Connections" - your guide to making meaningful, lasting impacts in human services.