The Complete And Illustrated Guide To Alexander Technique
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The Complete Illustrated Guide To Alexander Technique
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Author : Glynn Macdonald
language : en
Publisher: Element Books, Limited
Release Date : 1998
The Complete Illustrated Guide To Alexander Technique written by Glynn Macdonald and has been published by Element Books, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Alexander technique categories.
A fully illustrated guide to this beneficial posture & body movement system.
The Complete Illustrated Guide To Alexander Technique
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Author : Glynn Macdonald
language : en
Publisher:
Release Date : 1998
The Complete Illustrated Guide To Alexander Technique written by Glynn Macdonald and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Alexander technique categories.
The Complete And Illustrated Guide To Alexander Technique
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Author : Glynn Macdonald
language : en
Publisher:
Release Date : 1998
The Complete And Illustrated Guide To Alexander Technique written by Glynn Macdonald and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Alexander technique categories.
The Complete Illustrated Guide To The Alexander Technique
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Author : Glynn Macdonald
language : en
Publisher: HarperElement
Release Date : 1998
The Complete Illustrated Guide To The Alexander Technique written by Glynn Macdonald and has been published by HarperElement this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Alexander technique categories.
Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical professionals and its application in everyday life. This therapy encourages more natural posture for pain relief.
The Alexander Technique Resource Book
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Author : John B. Harer
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2008-12-24
The Alexander Technique Resource Book written by John B. Harer and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-24 with Health & Fitness categories.
The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.
The Alexander Technique For Musicians
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Author : Judith Kleinman
language : en
Publisher: A&C Black
Release Date : 2013-12-02
The Alexander Technique For Musicians written by Judith Kleinman and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-02 with Music categories.
The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacher–pupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work. Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.
Beat Back Pain With The Alexander Technique
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Author : Richard Craze
language : en
Publisher: Hachette UK
Release Date : 2010-01-29
Beat Back Pain With The Alexander Technique written by Richard Craze and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-29 with Self-Help categories.
The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor, but more importantly will give you a simple, no-nonsense, step-by-step guide to how to use this technique. It makes the physical facts easy to understand and the spiritual aspect straightforward with simple language, making sure that you benefit from better mental health as well as a pain-free life. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of the Alexander Technique. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it
Alexander Technique
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Author : Richard Craze
language : en
Publisher:
Release Date : 2003
Alexander Technique written by Richard Craze and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
This is a complete, no-nonsense guide to one of the most popular alternative therapeutic approaches to stress relief and enhanced physical and psychological well-being. "Teach Yourself Alexander Technique "explains who can actually benefit from this unique system of spinal realignment. You get practical exercises accompanied by clear, well-illustrated, step-by-step instructions. You will also learn about the origins and evolution of the Alexander Technique and how it came to be practiced around the world.
Oh Grow Up
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Author : Kathy Fray
language : en
Publisher: MotherWise
Release Date : 2017
Oh Grow Up written by Kathy Fray and has been published by MotherWise this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Family & Relationships categories.
OH GROW UP is about “parenting with spirit” – strength, guts, soul – whatever “spirit” means to you. The result is a truly remarkable eclectic fusion of ordinary old-school middle-of-the-road methodologies, combined with extraordinary old-age-new-age philosophies … including Parenting’s 21 Golden Insights, 21 Magical Secrets, and 21 Universal Principles.
Clinician S Complete Reference To Complementary Alternative Medicine
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Author : Don Novey
language : en
Publisher:
Release Date : 2000
Clinician S Complete Reference To Complementary Alternative Medicine written by Don Novey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medical categories.
The increasing popularity of alternative medical practices is changing the way that patients and doctors approach treatment options, making it vital that every clinician have access to reliable information on complementary and alternative therapies. The CLINICIAN'S COMPLETE REFERENCE TO COMPLEMENTARY AND ALTERNATIVE MEDICINE presents clear and factual discussions of these therapies with the traditional health care practitioner in mind.