The Complete Idiot S Guide Greens Cookbook
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The Complete Idiot S Guide Greens Cookbook
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Author : Trish Sebben-Krupka
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2013-05-07
The Complete Idiot S Guide Greens Cookbook written by Trish Sebben-Krupka and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Cooking categories.
The Complete Idiot's Guide® Greens Cookbook includes more than 200 mostly vegan and many vegetarian recipes for greens and provides nutritional and preparation information to help readers get the most flavor and nutrition from the greens they eat. In addition to traditional greens, this cookbook covers many newly-popular greens, such as bok choy, beet, kale, and dandelion.
The Complete Idiot S Guide Anti Inflammation Cookbook
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Author : Elizabeth Vierck
language : en
Publisher: Penguin
Release Date : 2012-09-04
The Complete Idiot S Guide Anti Inflammation Cookbook written by Elizabeth Vierck and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-04 with Cooking categories.
Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook! The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.
Plant Based Cookbook
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Author : Trish Sebben-Krupka
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2016-02-01
Plant Based Cookbook written by Trish Sebben-Krupka and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with Cooking categories.
Keen to introduce more planet-based dishes to your diet? On doctor's orders to cut back on meat and dairy? The Plant-Based Cookbook has 200 delicious vegan recipes, plus essential practical information that will make it easier for you to transition to a new way of eating well. Covering everything from sauces and dressings to hearty stews, casseroles, breakfasts and more, the recipes are developed to have similar flavours and textures to your favourite meat and diary dishes to ease you in to introducing plant-based dishes to your everyday diet. You'll be enjoying Breakfast Burritos, Falafel Burgers, Almond and Breadcrumb-Stuffed Piquillo Peppers and Mushroom Lasagna in no time. Good for your heart, your health and your life, you'll be surprised how easily the Plant-based Cookbook leads you to a healthier lifestyle.
Gluten Free Eating
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Author : Elizabeth King Humphrey
language : en
Publisher: Penguin
Release Date : 2014-01-07
Gluten Free Eating written by Elizabeth King Humphrey and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Cooking categories.
Celiac disease, gluten sensitivity, and general health and well-being are all reasons millions of people are going "gluten-free." While gluten-free packaged foods and restaurant meals have emerged, sorting through this diet and related health issues have only become more challenging. Idiot's Guides: Gluten-Free Eating provides an easy-to-understand explanation of the varying degrees of gluten intolerance, a detailed list of gluten-containing foods (including those with "hidden" gluten), more than fifty tasty recipes, plus a thorough shopping list of foods that are naturally gluten-free. Also included are expert tips on avoiding gluten while dining out and helping kids avoid the gluten that is prevalent in the foods they like the most.
The Complete Idiot S Guide To Heirloom Vegetables
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Author : Chris McLaughlin
language : en
Publisher: Penguin
Release Date : 2010-12-07
The Complete Idiot S Guide To Heirloom Vegetables written by Chris McLaughlin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-07 with Gardening categories.
A garden of delight-and healthy, economical eating. In The Complete Idiot's Guide® to Heirloom Vegetables, readers will learn the rewards of growing heirlooms; find hundreds of descriptions and histories of a variety of available vegetables and find out how to make pollination work. ?Helps readers grow and eat locally, reduce or eliminate pesticides and additives, and save money along the way ?Includes step-by-step instructions for harvesting, drying, cleaning, and storing heirloom seeds ?For economical reasons-as well as concern for the environment and personal health-the popularity of gardening has grown in recent years
The Complete Idiot S Guide To Juicing
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Author : Ellen Brown
language : en
Publisher: Penguin
Release Date : 2007-01-02
The Complete Idiot S Guide To Juicing written by Ellen Brown and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-02 with Cooking categories.
Get the fruit your body needs—in a glass. This creative collection from an award-winning author includes tasty juicing recipes that can be made using a juicer or a blender/food processor. The simple recipes come with suggestions for substitutions for even more variety—for happier, healthier readers! - Written by an award-winning food and beverage author Ellen Brown, who is also the founding food editor of USA Today. - Accessible to everyone: recipes come with hints for substitutions and can be made with a blender, food processor, or juicer. - Contains information on the health benefits of juicing, how to purchase and store perishable produce, and nutritional information.
Idiot S Guides Buddhism 3rd Edition
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Author : Gary Gach
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2009-06-02
Idiot S Guides Buddhism 3rd Edition written by Gary Gach and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-02 with Philosophy categories.
Reach Your Zen Moment! The latest edition of The Complete Idiot's Guide® to Buddhism updates one of Alpha Books's most successful books in the religion/spirituality category, providing extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets of Buddhism into everyday life. It also includes additional information on Buddhism's effect on popular arts and sciences, the continuing relevance of the Dalai Lama, and an annotated bibliography. - With Buddhism as one of America's fastest growing religions, the audience continues to renew itself - Covers all four schools of Buddhism: Zen,Tibetan, Pure Land, and Insight Meditation, which are not in competitors' books - For thousands of years, Buddhism has been a source of inner peace and security for millions Download a sample chapter.
The Complete Idiot S Guide To The College Diet Cookbook
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Author : Shelly James
language : en
Publisher: Penguin
Release Date : 2007-09-04
The Complete Idiot S Guide To The College Diet Cookbook written by Shelly James and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-04 with Cooking categories.
Now college students can feed their minds-and their bodies! This unique cookbook serves up easy-to-follow, mouth-watering recipes that students can make in record time with just apartment or dorm appliances. Packed with great meals, snacks, and desserts that are quick to prepare and healthy alternatives to restaurants or prepared foods, this indispensable student resource is the most essential bookstore purchase a college student will make. -The only book of its kind that features both recipes and a plan for healthy eating for college students -Most of the recipes can be prepared in less time than it would take to be served at a restaurant or on the meal plan -Recipes tested and approved by students at four major universities -Provides extensive nutritional information
The Complete Idiot S Guide To Low Fat Vegan Cooking
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Author : Bo Rinaldi
language : en
Publisher: Penguin
Release Date : 2012-08-07
The Complete Idiot S Guide To Low Fat Vegan Cooking written by Bo Rinaldi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Cooking categories.
Vegan cooking is often associated with being healthy, but it’s not always low in fat. The Complete Idiot’s Guide® to Low-Fat Vegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes more flavorful. The vegan chef will open readers up to a universe of fantastic, 100% vegan recipes that offer the added benefit of being low in fat and lower in calories. Readers will be able to craft menus and discover recipes that go from variations on everyday comfort foods to delicious, nutrient-dense dishes that offer maximum nutritional benefit.
The Complete Idiot S Guide To Green Smoothies
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Author : Bo Rinaldi
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2012-05-01
The Complete Idiot S Guide To Green Smoothies written by Bo Rinaldi and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Cooking categories.
Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods", and a multitude of fantastic ingredients that together offer amazing health benefits.The Complete Idiot's Guide to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.