The Detox Revolution
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The Detox Revolution
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Author : Thomas J. Slaga
language : en
Publisher: McGraw Hill Professional
Release Date : 2003-03-22
The Detox Revolution written by Thomas J. Slaga and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03-22 with Health & Fitness categories.
A breakthrough program for prolonging life and optimizing the body's ability to fight disease through smart nutrition The past decade has seen enormous growth in knowledge about the amazing detoxifying powers of an array of foods such as soy, green tea, and leafy green vegetables. Yet, there is still a great deal of confusion about which foods can really enhance the body's ability to cleanse itself of toxins. Written by one of North America's leading experts on nutrition and disease prevention, The Detox Revolution is an authoritative guide to enhancing the body's ability to cleanse itself of toxins through smart nutrition. It arms readers with a total program for preventing a wide range of diseases, slowing down the aging process, and promoting good health. • Describes the role of nutrition in genetic function and the body's ability to neutralize carcinogens • Provides an easy-to-follow detox program that includes supplements, superfoods, and lifestyle strategies, along with dozens of innovative and delicious recipes • Includes Dr. Slaga's own nutritional supplement formations as well as his favorite health-promoting snack foods • Offers good news for lovers of chocolate, coffee, and other "sinful pleasures"
The Chelation Revolution
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Author : Gary Greenberg
language : en
Publisher: Humanix Books
Release Date : 2020-08-04
The Chelation Revolution written by Gary Greenberg and has been published by Humanix Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-04 with Health & Fitness categories.
The Medical Breakthrough of Chelation Therapy: A treatment that uses medicine to remove toxic metals from the body so they don't make you sick. Chelation has long been approved by the FDA to rid the body of lead by using a synthetic amino acid (ethylene diamine tetraacetic acid), which binds to toxic metals and minerals in the bloodstream, allowing a patient to excrete them. When metals like lead, mercury, iron, and arsenic build up in your body, they can be toxic. Alternative medical practitioners have used chelation for nearly 60 years, especially to treat heavy metal contamination that causes or contributes to heart disease. Chelation rids the body of deposits that can lead to atherosclerosis, which causes coronary arteries to narrow, leading to heart attacks. Patients have also found relief through chelation for improving the symptoms of autism. One of the most promising areas of research is in the treatment of Alzheimer’s disease. Because the buildup of metals like copper, iron, and zinc are thought to play a role in Alzheimer's disease, Chelation Therapy might have a place in treating it. Full of hope-inspiring case histories, expert findings and where to find treatment, The Chelation Revolution: Breakthrough Detox Therapy shows how Chelation Therapy can alleviate suffering in numerous medical conditions and lead to a healthier, happier, and longer life. Includes a Foreword by Tammy Born Huizenga, D.O., owner of the internationally recognized Born Clinic in Grand Rapids, MI, an internationally respected organization in preventive medicine with a speciality in Chelation Therapy.
Liver Detox Plan
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Author : Xandria Williams
language : en
Publisher: Random House
Release Date : 2012-06-30
Liver Detox Plan written by Xandria Williams and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-30 with Family & Relationships categories.
The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself feeling 'liverish' or jaded either in general, or after rich foods or a heavy drinking session. If you suffer from chronic fatigue or headaches, allergies or canidiasis, high blood pressure or PMS, hypoglycaemia, or mood swings, menopausal problems or osteoporosis this could be the breakthrough you've been looking for. The LIVER DETOX PLAN offers an easy-to-follow clean-up plan to leave you feeling fresh and revived and ready to start again! By following a 4 or 8-week-plan you can achieve greater vitality, energy, weight-loss (if desired) and repair the damage of your past lifestyle.
Digital Detox Revolution
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Author : Maxwell Wallace
language : en
Publisher: Independently Published
Release Date : 2023-08-10
Digital Detox Revolution written by Maxwell Wallace and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-10 with categories.
In a world where screens dominate our every waking moment, the "Digital Detox Revolution" offers a vital lifeline to break free from the chains of screen addiction and regain control over your life. Step into a new reality where your mental and physical well-being take precedence, and rediscover the true essence of human connection. Are you constantly tethered to your devices, unable to escape the allure of social media, streaming platforms, and the ever-present glow of screens? The signs of screen addiction may be subtle, yet their impact on our lives is profound. Dive deep into the exploration of these warning signals and unveil the truth behind the insidious grasp of screen addiction. Uncover the startling effects of excessive screen time on your mental health and learn how it influences your emotional well-being. Journey through the pages of "Digital Detox Revolution" as you unravel the intricate web of how screens impact your physical health, from disrupted sleep patterns to the strain on your eyes and body. Discover practical strategies to establish screen-free zones in your daily routine and create alternative activities that foster genuine connection and creativity. Immerse yourself in the art of mindfulness and meditation, allowing you to break free from the cycle of constant digital stimulation and find solace in the present moment. Craft a comprehensive digital detox plan tailored to your unique needs, fortified by supportive structures and accountability partners. Conquer the daunting fear of missing out (FOMO) and realign your focus toward meaningful experiences that transcend the confines of the digital realm. Navigate the uncharted waters of guiding your children toward a healthy relationship with screens, while nurturing authentic relationships in the real world. Venture outdoors and embrace the soothing embrace of nature, immersing yourself in invigorating outdoor activities that rejuvenate your body, mind, and soul. As you embark on this liberating journey, learn to strike the delicate balance between the digital age and your well-being. Overcome challenges and relapses with resilience, celebrating the remarkable benefits of a digital detox that include enhanced mental clarity, improved sleep, increased creativity, and enriched relationships. "Digital Detox Revolution" is your comprehensive guide to breaking free from the shackles of screen addiction and reclaiming a life of intention, connection, and empowerment. Take the first step toward a transformative shift and embrace the possibilities of a life beyond the screen. Your revolution starts now.
The Detox Strategy
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Author : Brenda Watson
language : en
Publisher: Simon and Schuster
Release Date : 2009-02-17
The Detox Strategy written by Brenda Watson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-17 with Family & Relationships categories.
The creator of the best-selling The Fiber35 Diet introduces her simple, effective, and natural process R.E.N.E.W.--Remove, Eliminate, Nourish, Energize, Wellness--designed to free the body of toxins that can overload the system and promote the processes of internal cleansing for a healthier, more vibrant lifestyle. Reprint. 40,000 first printing.
Living Beauty Detox Program
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Author : Ann Louise Gittleman
language : en
Publisher: Harper Collins
Release Date : 2010-07-13
Living Beauty Detox Program written by Ann Louise Gittleman and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-13 with Health & Fitness categories.
SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.
Detox Diet Revolution
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Author : Gala Publication
language : en
Publisher:
Release Date : 2015-12-06
Detox Diet Revolution written by Gala Publication and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-06 with categories.
Detox may look like fad diet without grains, alcohol or sugar. The purpose of any detox diet is to detoxify and purify your organs- kidneys, stomach, bowl and also improve performance and keep you in good health. Detox diet also helps in weight loss program by keeping you healthy and fit at the same time.This Book Includes:Chapter 1: Why Detox?HealthWeight loss Stress Chapter 2: Dieting to Detoxify How to Detox, Decoded Chapter 3: Delicious Detox Diet Recipes Detoxifying Breakfast Recipes Detox Lunch Recipes Detox Dinner Recipes Chapter 4: The Science Behind 10-Day Detox Diet a. Cholesterol b. Fat-Makers Chapter 5: Avoiding "Trigger" Ingredients Foods NOT to Eat Foods TO Eat Chapter 6: Exercise Chapter 7: Impact & Remedies for Detox Side Effects Candida
The Herbal Detox Plan
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Author : Xandria Williams
language : en
Publisher: Vintage
Release Date : 2003
The Herbal Detox Plan written by Xandria Williams and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Detoxification (Health) categories.
Toxins are a part of everyday life and can be ingested with foods, inhaled or absorbed through the skin. This book shows how herbs can be used to gently improve the body's natural methods of eliminating toxins, thus minimising the damage they cause.Health problems which will respond to a herbal detoxification programme include obesity and difficult weight loss; poor skin tone and premature aging of the skin; mental fogginess, poor memory, lack of mental alertness, headaches; indigestion; heartburn; liver and gall bladder problems; lack of energy; catarrhal problems and it may also improve or help avoid eczema; colds and flu; cystitis and thrush.The diet includes recipes for herbal teas and cold drinks, and shows how to add culinary herbs and foods with a high herbal content to your diet. There is also a section on availability of herbs from the garden, food shops or health food shops, or from specialist herbal suppliers.
Acupuncture As Revolution
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Author : Rachel Pagones
language : en
Publisher: eBook Partnership
Release Date : 2021-10-31
Acupuncture As Revolution written by Rachel Pagones and has been published by eBook Partnership this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-31 with Social Science categories.
In November 1970, an amalgam of radical activists took over a section of the notorious Lincoln Hospital in the South Bronx of New York. From that action an innovative drug detoxification program evolved. Public health historians have documented the role played by the Young Lords and Black Panthers in direct-action healthcare reform, while in acupuncture circles Dr. Michael Smith is famed for developing a technique for drug detox. Hidden behind these better-known narratives is the history of a movement, led by African American and Latinx activists, that sought to employ acupuncture to transform the heroin addiction ravaging their communities and the capitalism, colonialism, and "e;chemical warfare"e; it saw as causative factors. Acupuncture as Revolution traces the history of revolutionary acupuncture in the United States, from its origins in the radicalism of the 1960s to its modern manifestation in the community acupuncture movement. The book compels the reader to look beyond popular conceptions of Western acupuncture while connecting the history of traditional Chinese medicine to a lineage of racial and health justice.ReviewsIn America, prior to the 1970s, East Asian medicine and acupuncture were essentially unknown outside of Asian communities. The history and acceptance of this remarkable ancient medicine into mainstream USA is certainly worthy of scholarly research. With her thoughtful, well-researched and beautifully written book, Rachel Pagones has provided a compelling history of the role acupuncture played in the long and continuing struggle for health and racial justice in America.-Richard Gold, co-founder of Pacific College of Health and ScienceAcupuncture as Revolution is a timely publication. After the murder of George Floyd, the profession of licensed acupuncturists and the broader integrative health movement are engaging efforts to heal entrenched diversity and equity challenges... Pagones guides readers into a time and story 50 years ago that adds to the scholarly literature correcting the dominant white rendition of the missions of the Black Panthers and the Young Lords. She shows how, to serve the health of communities broken by racism and intentional neglect, these organizations and their allies in the South Bronx reached outside of accepted practices to fold acupuncture into a remarkable model of community engagement. Acupuncture as Revolution provides both acupuncturists and the integrative health movement an origin story that is a remarkable counter to the white privilege with which each is often associated. -John Weeks, author of the Integrator Blog and former editor-in-chief of the Journal of Alternative and Complementary MedicineA captivating study of how radical activists, armed with an antidote to heroine withdrawal, battled with elite policymakers over inequities in health and medicine... provides insight into the history of the current American opioid epidemic and how acupuncture disrupted the plan. It's a fascinating read for acupuncturists, activists, and readers who enjoy learning about events that impact national public health. - Jennifer A. M. Stone, senior editor, Medical AcupunctureAcupuncture as Revolution offers a trenchant social history of acupuncture, traditional Chinese Medicine, and their intersections with racial inequality, health disparities, and medical justice in the United States. - James Doucet-Battle, author of Sweetness in the Blood: Race, Risk, and Type 2 DiabetesAn engaging and timely contribution that sheds new light on acupuncture's radical lineage and its contemporary descendants. In this eye-opening and highly readable history, Pagones restores to their proper place key actors and and traditions, from China's barefoot doctors to the Bronx's Young Lords. This book should be read by everyone who cares about acupuncture and alternative movements to promote health.- Andrew Zitcer, author of Practicing Cooperation: Mutual Aid beyond Capitalism
Mr Detox The Game Changer Of Health
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Author : Dr. Sunny Gupta
language : en
Publisher: Blue Rose Publishers
Release Date : 2024-01-10
Mr Detox The Game Changer Of Health written by Dr. Sunny Gupta and has been published by Blue Rose Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-10 with Health & Fitness categories.
Discover "Mr. Detox: The Game Changer of Health," a transformative journey towards well-being. As a healthcare professional, I unveil the profound impact of detoxification, showcasing its power to rejuvenate the mind and body. Backed by research, this book explores how detox can optimize health, reduce disease risks, and promote inner peace while also benefiting society and the environment. Embrace detoxification as a lifestyle, nourishing the body and soul.