The Diabetes Revolution
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The Diabetes Revolution
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Author : Charles Clark
language : en
Publisher: Random House
Release Date : 2010-07-20
The Diabetes Revolution written by Charles Clark and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-20 with Health & Fitness categories.
Western society is experiencing an epidemic of type 2 diabetes, almost entirely as a direct consequence of obesity. Until quite recently, type 2 diabetes was known as 'mature-onset diabetes', but recent cases have shown that children as young as ten are now suffering from the disease. Diabetes can cause blindness, restriction of mobility, pain, kidney failure and coronary thrombosis and is a truly devastating disease. Succinct and easy-to-understand, The Diabetes Revolution: - Outlines the basis of diabetes, the medical effects of the disease and the complications that can arise - Describes the medical reasons why a person is overweight - Includes typical case studies where lifestyle changes produced dramatic results - Offers easy-to-prepare low-GI recipes that have proven success in diabetic management - Outlines specific structured dietary advice with suggested menu plans The Diabetes Revolution is the most comprehensive, practical system yet developed for the control of diabetes and is written by a leading authority on diet and diabetes.
The Diabetes Revolution
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Author : Charle Clark
language : en
Publisher:
Release Date : 2010-07-20
The Diabetes Revolution written by Charle Clark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-20 with categories.
The Diabetes Revolution
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Author : Shulamite Newton
language : en
Publisher: Independently Published
Release Date : 2024-02-10
The Diabetes Revolution written by Shulamite Newton and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-10 with Health & Fitness categories.
Today, most doctors, nutritionists, and even diabetes specialists view type 2 diabetes as a chronic, progressive disease: a life sentence without the possibility of parole. But the truth is, as revealed in this paradigm-shifting book, type 2 diabetes is reversible. In clear and compelling language, this book explains why conventional treatments based on insulin or other medications to lower blood sugar can actually worsen the problem and lead to significant weight gain and even heart disease. The only way to effectively treat type 2 diabetes is with a proper diet and intermittent fasting, not medications.Entertaining, informative, and packed with the latest scientific data, this book presents a new way of thinking about better health. The Diabetes Revolution is full of tips that can dramatically and immediately improve your life, regardless of your dietary preferences.
The Type 2 Diabetes Revolution
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Author : Diana Licalzi MS, RD, CDCES
language : en
Publisher: Blue Star Press
Release Date : 2023-11-07
The Type 2 Diabetes Revolution written by Diana Licalzi MS, RD, CDCES and has been published by Blue Star Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-07 with Cooking categories.
Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance—the root cause of high blood sugar. Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide: Daily meal plans for 4 weeks, designed to minimize your time in the kitchen Simple grocery shopping lists for every week of the meal plan and tips for meal prep 100+ high-fiber, plant-based recipes that keep your blood sugar balanced Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired Tips for grocery shopping and how to read nutritional labels Guidance on stocking your pantry and knowing which foods to always have on hand Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution. Spanish translation of this book will be available in Spring 2024. ISBN: 9781958803622
The Diabetes Revolution
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Author : Dale Gamez
language : en
Publisher: Independently Published
Release Date : 2023-12-30
The Diabetes Revolution written by Dale Gamez and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-30 with Health & Fitness categories.
Join Dr Dale Gamez on an extraordinary exploration through the illuminating pages of 'Diabetes Unveiled: Navigating the Complexities.' This visionary book, curated with precision, takes readers on a captivating journey-from the depths of diabetes' historical roots to the forefront of cutting-edge research. With a meticulous blend of compelling personal narratives, scientific revelations, and a forward-looking perspective, Dr Gamez weaves a tapestry that educates, inspires, and empowers. 'Diabetes Unveiled' is not just a book; it's an invitation to understand, empathize, and take charge of health choices. Immerse yourself in the rich narrative of resilience, the complexities of causation, and the innovative strides towards a diabetes-resilient future. Discover the transformative power within these pages, guided by the insightful voice of Dale Gamez, offering readers an engaging roadmap to a healthier tomorrow
The Mind Body Diabetes Revolution
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Author : Richard S. Surwit
language : en
Publisher: Simon and Schuster
Release Date : 2013-08-27
The Mind Body Diabetes Revolution written by Richard S. Surwit and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-27 with Health & Fitness categories.
The Mind-Body Diabetes Revolution is the first book to show how stress, depression, and anger affect blood sugar. It's also the first to provide a proven, step-by-step health program to help the millions of people with diabetes manage their disease. Until now, this life-changing program was available only to patients at Duke University Medical Center, but The Mind-Body Diabetes Revolution makes it available to everyone who needs it -- diabetic people and the millions at risk for developing the disease. Over the past forty years, little has changed in the treatment of type 2 diabetes. Diet, exercise, and medication are still the three primary methods used to control blood sugar. Yet diabetes is reaching epidemic proportions not just in the United States, but also in other countries all over the world. Now, after twenty years of research, Dr. Richard S. Surwit -- a leader in the field of the psychology of diabetes -- adds the vital fourth component to treating diabetes: a revolutionary mind-body program that lowers blood sugar levels and dramatically reduces the disease's serious, damaging side effects, which can include painful nerve damage, heart disease, impotence, eye problems, and kidney ailments. The Mind-Body Diabetes Revolution explains how thoughts and beliefs influence a person's emotions and moods and shows how these can translate into chronic anger, cynicism, anxiety, and depression -- all of which increase your blood sugar level. But, with compelling case studies and a powerfully effective step-by-step six-week program, Dr. Surwit demonstrates how you can learn to manage the emotions and stress that lead to elevated hormones and higher blood sugar levels. After he explains the mind-metabolism connection so that you see how it works in your own body, Dr. Surwit provides self-tests and reflective quizzes to test your personality type and decide on the best -- and easiest -- psychological techniques to help you lower your blood sugar level, and keep it low. Then he helps you develop the best long-term mind-body program for your needs and shows how to use the planner to keep track of your progress. An invaluable aid to your overall well-being, The Mind-Body Diabetes Revolution helps you enlist your own mind and body as powerful allies in controlling your diabetes, and enjoy greater general health as a result.
Atkins Diabetes Revolution
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Author : Robert C. Atkins
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
Atkins Diabetes Revolution written by Robert C. Atkins and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Health & Fitness categories.
More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar, which raises your blood sugar. What you'll learn from reading Atkins Diabetes Revolution is that rather than correcting your metabolism, such a diet can actually increase your risk of developing diabetes—and heart disease. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.
Glucose Revolution
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Author : Jessie Inchauspe
language : en
Publisher: Hachette UK
Release Date : 2022-03-31
Glucose Revolution written by Jessie Inchauspe and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-31 with Health & Fitness categories.
***THE INSTANT SUNDAY TIMES BESTSELLER*** "Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim Spector, author of Diet Myth and Spoon Fed, professor of genetic epidemiology at King's College, London "Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references - don't wait to read it." - Davinia Taylor, British actor and #1 Sunday Times bestselling author of It's not a Diet Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health. By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life. By the end of this book, you'll be aware of how food impacts your biology. You'll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings, and how to avoid being sleepy at 3pm. You'll evolve the way you eat, take control of your health, and your life will flourish.
The New Glucose Revolution For Diabetes
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Author : Dr. Jennie Brand-Miller
language : en
Publisher: Hachette UK
Release Date : 2007-05-31
The New Glucose Revolution For Diabetes written by Dr. Jennie Brand-Miller and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-31 with Health & Fitness categories.
The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.
The Pocket Guide To The Glucose Revolution And Children With Type 1 Diabetes
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Author : Kaye Foster Powell
language : en
Publisher:
Release Date : 2001
The Pocket Guide To The Glucose Revolution And Children With Type 1 Diabetes written by Kaye Foster Powell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Diabetes categories.
Children with diabetes can particularly benefit from eating a low G.I. diet. For parents of diabetic children, ensuring their children get the right food at the right times of day is a major struggle.