The Dos And Don Ts Of Pregnancy
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Pregnancy Do S And Don Ts
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Author : Dr. Elisabeth Aron
language : en
Publisher: Harmony
Release Date : 2008-12-18
Pregnancy Do S And Don Ts written by Dr. Elisabeth Aron and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-18 with Health & Fitness categories.
For when you need the facts—not fear—about what food, drinks, activities, and procedures you should avoid during each month of your pregnancy. Over the years, Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as: • Can I exercise during my first trimester? • Is canned tuna safe to eat throughout my pregnancy? • Do self-tanners contain chemicals I should be worried about? • I have to fly for work during my second trimester. Is this safe? • Is cookie-dough ice cream safe to eat? • Can I wear an underwire bra during my pregnancy? • I’m six months pregnant. Is it alright for me to have a glycolic peel facial? • Are peanuts safe to eat or will my baby develop a peanut allergy if I eat too many? • There is a lot of chlorine in my health club’s pool. Is that a good or bad thing? Pregnancy Do's and Don'ts includes hundreds of entries on possible concerns—from apple cider to zinc and everything in between. In each entry, Dr. Aron identifies the item, the possible cause for concern, and explains the bottom line—whether it is something a woman should avoid completely, something to take a better-safe-than-sorry approach toward, or something that is perfectly fine.
The Dos And Don Ts Of Pregnancy
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Author : Louise Baty
language : en
Publisher: Hachette UK
Release Date : 2015-09-10
The Dos And Don Ts Of Pregnancy written by Louise Baty and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-10 with Family & Relationships categories.
This concise and accessible book is packed with practical advice and offers straightforward answers to the questions that you are unsure about from conception to birth.
The Dos And Don Ts During Pregnancy
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Author : Sally Smart
language : en
Publisher: CreateSpace
Release Date : 2015-09-01
The Dos And Don Ts During Pregnancy written by Sally Smart and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with categories.
Pregnancy is a nine-month period during which a baby develops and becomes a human being. The mother-to-be and the father-to-be have many dos and don'ts in order to ensure a safe and healthy pregnancy. This book provides not only a list of all the dos and don'ts, but also all the whys and why nots because as a mother you would like to know why there are certain things you should do and why there are things you should not do to guarantee a safe and healthy pregnancy. This book is concise with a holistic approach to a safe and healthy pregnancy through the mind, the body, and the spirit.
Drinking And Your Pregnancy
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Author :
language : en
Publisher:
Release Date : 1998
Drinking And Your Pregnancy written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Alcohol categories.
Expecting Better
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Author : Emily Oster
language : en
Publisher: Hachette UK
Release Date : 2013-08-22
Expecting Better written by Emily Oster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-22 with Health & Fitness categories.
FREAKONOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING in this groundbreaking guidebook. Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnancy is full of rules. Pregnant women are often treated as if they were children, given long lists of items to avoid-alcohol, caffeine, sushi- without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and pregnancy books. In EXPECTING BETTER, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified. When Oster was expecting her first child, she felt powerless to make the right decisions for her pregnancy so Oster drew on her own experience and went in search of the real facts about pregnancy using an economist's tools. Economics is the science of determining value and making informed decisions. To make a good decision, you need to understand the information available to you and to know what it means to you as an individual. EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest, and induction while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of thirty-five, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, readers can know more and worry less. Having the numbers is a tremendous relief-and so is the occasional glass of wine. This groundbreaking guidebook is as fascinating as it is practical.
Pregnancy Do S And Don Ts
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Author : Dr. Elisabeth Aron
language : en
Publisher: Harmony
Release Date : 2006-06-13
Pregnancy Do S And Don Ts written by Dr. Elisabeth Aron and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-13 with Health & Fitness categories.
For when you need the facts—not fear—about what food, drinks, activities, and procedures you should avoid during each month of your pregnancy. Over the years, Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as: • Can I exercise during my first trimester? • Is canned tuna safe to eat throughout my pregnancy? • Do self-tanners contain chemicals I should be worried about? • I have to fly for work during my second trimester. Is this safe? • Is cookie-dough ice cream safe to eat? • Can I wear an underwire bra during my pregnancy? • I’m six months pregnant. Is it alright for me to have a glycolic peel facial? • Are peanuts safe to eat or will my baby develop a peanut allergy if I eat too many? • There is a lot of chlorine in my health club’s pool. Is that a good or bad thing? Pregnancy Do's and Don'ts includes hundreds of entries on possible concerns—from apple cider to zinc and everything in between. In each entry, Dr. Aron identifies the item, the possible cause for concern, and explains the bottom line—whether it is something a woman should avoid completely, something to take a better-safe-than-sorry approach toward, or something that is perfectly fine.
Pregnancy Do S And Don Ts
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Author : Elizabeth David
language : en
Publisher:
Release Date : 2021-05-04
Pregnancy Do S And Don Ts written by Elizabeth David and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.
Bеfоrе уоur lіttlе bundlе оf jоу arrives, you're rеѕроnѕіblе fоr hеlріng thеm grow іn a nurturing, hеаlthу еnvіrоnmеnt. Thіѕ bооk оf рrеgnаnсу do's аnd dоn'tѕ саn shed ѕоmе lіght оn whаt уоu should wоrrу аbоut - and whаt уоu really ѕhоuldn't fret оvеr. PREGNANCY DО'Ѕ 1. Do tаkе a multіvіtаmіn Eating a bаlаnсеd dіеt that's rісh іn vіtаmіnѕ аnd minerals is thе bеѕt wау tо provide your bоdу wіth all of the healthy nutrients it nееdѕ tо ѕuрроrt a growing bаbу. A hеаlthу dіеt alone, however, mау nоt bе enough fоr pregnancy. Prеnаtаl vitamins соntаіn hіghеr levels of сеrtаіn nutrіеntѕ thаt еxресtаnt mоthеrѕ rеԛuіrе аt hіghеr dоѕеѕ, ѕuсh аѕ - fоlіс acid - саlсіum - іrоn Thеѕе vіtаmіnѕ assist wіth proper dеvеlорmеnt оf thе fеtuѕ аnd hеlр рrеvеnt birth dеfесtѕ. Yоur doctor саn help уоu fіnd a multіvіtаmіn or a series of vіtаmіnѕ thаt аrе bеѕt fоr уоu. A multіvіtаmіn wіll uѕuаllу іnсludе DHA, EPA, оr bоth. Thеѕе аrе оmеgа-3 fаtѕ thаt are іmроrtаnt for your baby's рrореr brаіn dеvеlорmеnt. Don't tаkе mоrе thаn оnе dose оf multіvіtаmіnѕ, though. Sоmе vitamins іn hіghеr amounts can be hаrmful tо thе bаbу. 2. Dо gеt lots оf ѕlеер Chаngіng hоrmоnе levels, аntісіраtіоn, and аnxіеtу саn mаkе sleep еluѕіvе during уоur 9 months of pregnancy. Pregnancy is dеmаndіng, еѕресіаllу in the fіnаl trimester, аnd уоu'll need уоur sleep. Tаkе a quick ѕnооzе іf уоu fееl tіrеd and ѕсhеdulе nарѕ whenever уоu саn. Set bedtimes аnd ѕtісk to thеm. Aim fоr 7-9 hоurѕ of ѕhut-еуе еасh night. Fаtіguе іѕ a ѕіgn that уоur body nееdѕ mоrе rеѕt, ѕо gіvе yourself аll thе ѕlеер уоu can.
5 Steps To A Healthy Safe And Pregnancy
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Author : Anjali Arora
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2011-04-09
5 Steps To A Healthy Safe And Pregnancy written by Anjali Arora and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-09 with Health & Fitness categories.
Pregnancy is a time filled with pleasant anticipation. Over the last few decades prenatal tests and counseling have become important factors in monitoring the health of the baby as well as the mother. This is to prevent complications. This book gives a detailed description of the tests required during each trimester and the diseases that might affect the mother and the baby. It enumerates simple measures to deal with nausea and other irritants faced by pregnant women. Diet advice and the do’s and don’ts to help eat right are some of the salient features of this book.
The New Art And Science Of Pregnancy And Childbirth
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Author : Thiam Chye Tan
language : en
Publisher: World Scientific
Release Date : 2008
The New Art And Science Of Pregnancy And Childbirth written by Thiam Chye Tan and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Edited by prominent obstetricians in KK Women's and Children's Hospital, the largest maternity hospital in Singapore with about 12,000 babies delivered each year, this book provides a comprehensive and informative look at pregnancy and childcare. It covers topics ranging from pre-pregnancy care, pregnancy care, and actual delivery to baby care. It also addresses common questions like, ?What are the pre-pregnancy vaccinations that I need??, ?Is it safe to dye, re-bond or perm my hair when I am pregnant??, and ?Are Chinese herbs and TCM safe for pregnancy?? Written by a diverse team of contributors, this easy-to-read book (replete with illustrations) is highly recommended for the lay person and busy career mums-to-be who are preparing for the arrival of their newborns.
Mayo Clinic Guide To A Healthy Pregnancy
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Author : the pregnancy experts at Mayo Clinic
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2011-05-01
Mayo Clinic Guide To A Healthy Pregnancy written by the pregnancy experts at Mayo Clinic and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-01 with Health & Fitness categories.
Any woman looking for accurate, reliable, and authoritative information on pregnancy will appreciate this book from the world-class Mayo Clinic. The Mayo Clinic Guide to a Healthy Pregnancy offers hundreds of pages of in-depth information that new parents will find useful and informative. Features include week-by-week updates on baby's growth, month-by-month changes that mom can expect, and a forty-week pregnancy calendar, as well as a symptom guide and a review of important pregnancy decisions. In this illustrated book you'll also find advice on getting pregnant, meal planning, healthy exercise, and safe medication use, along with general tips on becoming a parent. This pregnancy book is the result of the efforts of a collective team of pregnancy experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child with a healthy mother. The Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.