The Essential Exercise And Birthball Handbook For Pregnancy And Beyond
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The Essential Exercise And Birthball Handbook For Pregnancy And Beyond
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Author :
language : en
Publisher: Miracle Products Ltd
Release Date :
The Essential Exercise And Birthball Handbook For Pregnancy And Beyond written by and has been published by Miracle Products Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Natural Baby
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Author : Samantha Quinn
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-02-09
The Natural Baby written by Samantha Quinn and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-09 with Family & Relationships categories.
Combining anatomical knowledge with complementary therapies, this is a one-of-a-kind fully comprehensive guide to natural parenting. This gentle guide starts with planning your pregnancy and then takes you on a week-by-week journey through a healthy holistic pregnancy, active birth and the precious early months of being a parent. With chapters dedicated to caring for a newborn and looking after yourself both before and after birth, it offers personal insight, instruction and advice from Holly and Samantha who together run an award-winning business providing specially formulated organic products for babies. The authors are committed to empowering women through their pregnancy and birthing journey and the book is written in a sensitive and nurturing way that encourages women and makes them feel supported, from breastfeeding tips to birth experience inspiration. It also includes essential information on homemade skincare products and natural and natural remedies, nutritional guidance and exercise regimes. Each chapter of the book also contains a special section for the Natural Dad which explores the father's needs, how they can care for their partner and the baby and also look at ways to bond with their child. Personal insights make this book easy to relate to as it covers everything from increasing chances of conception, to caring for a new mother's post-natal welfare.
The Mindful Mom To Be
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Author : Lori Bregman
language : en
Publisher: Rodale
Release Date : 2015-08-04
The Mindful Mom To Be written by Lori Bregman and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-04 with Family & Relationships categories.
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
The Birth Partner Sixth Revised Edition
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Author : Penny Simkin
language : en
Publisher: Harvard Common Press
Release Date : 2024-12-10
The Birth Partner Sixth Revised Edition written by Penny Simkin and has been published by Harvard Common Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-10 with Health & Fitness categories.
For this fully revised sixth edition of this perennial bestseller, birthing expert and practicing midwife Melissa Cheyney, PhD, joins Penny for a better-than-ever, completely up-to-date new book. Since the original publication of The Birth Partner, more than a million people—from spouses, partners, relatives, and friends to doulas, nurses, midwives, and childbirth educators—have relied on Penny Simkin’s clear, concise, authoritative, and warm-hearted guidance as they care for the new mother from her last trimester through the early postpartum period. Including extensive updates on medical knowledge and practices, on changes in hospital and home-birth protocols, and on the role of parents’ cultural backgrounds in shaping an ideal and satisfying birth plan, The Birth Partner remains the definitive guide to helping a woman through labor and birth and is the essential manual to have at hand during the event. Find thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the mother every step of the way Epidurals and other medications for labor Pitocin and other means, including natural ones, to induce or speed up labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care and much more For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.
Exercise In Pregnancy
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Author : Raul Artal Mittelmark
language : en
Publisher: Baltimore : Williams & Wilkins
Release Date : 1991
Exercise In Pregnancy written by Raul Artal Mittelmark and has been published by Baltimore : Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Medical categories.
(1E 1986) Physiological adaptations to pregnancy physiology of exercise during pregnancy practical applications.
Heaven Under Your Feet
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Author : Umm Hasan bint Salim
language : en
Publisher:
Release Date : 2023
Heaven Under Your Feet written by Umm Hasan bint Salim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Pregnancy categories.
Heaven Under Your Feet is the perfect book to accompany you along this precious phase in your life. From the moment you find out you are pregnant right through labour, Umm Hasan answers your questions, addresses your concerns and offers practical advice from an Islamic perspective of how to make the most of your pregnancy. Written in consultation with Muslim medical professionals with input from Islamic scholars, this is a book that no Muslim family expecting a baby should be without. Umm Hasan graduated from Oxford University in Experimental Psychology. She has studied at Darul-Uloom, Oxford and is currently enrolled with Al-Qalam Institute, Leicester. She is a full-time mother and home educator of six children. Originally published 14 years ago, this is the updated and revised Second Edition.
The Healthy Pregnancy Book
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Author : William Sears
language : en
Publisher: Little, Brown Spark
Release Date : 2013-09-24
The Healthy Pregnancy Book written by William Sears and has been published by Little, Brown Spark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Health & Fitness categories.
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
The Positive Birth Book
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Author : Milli Hill
language : en
Publisher: Pinter & Martin
Release Date : 2017-03-16
The Positive Birth Book written by Milli Hill and has been published by Pinter & Martin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Health & Fitness categories.
Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.
Acute Pain Management
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Author : Pamela E. Macintyre
language : en
Publisher:
Release Date : 2010-01-01
Acute Pain Management written by Pamela E. Macintyre and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Analgesia categories.
Pilates For Pregnancy
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Author : Lynne Robinson
language : en
Publisher: Hachette UK
Release Date : 2016-08-15
Pilates For Pregnancy written by Lynne Robinson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-15 with Health & Fitness categories.
Pilates for Pregnancy offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth). In addition, Lynne offers exercises for pre- and post-pregnancy. The book covers all the current health guidelines: for instance, did you know that exercising supine during pregnancy increases your chances of developing supine hypotensive syndrome? The book is especially unique for its inclusion of a Q&A with a midwife on preparing for labour and the birth itself, a series of postnatal exercises that you can do with your baby, plus a groundbreaking new exercise programme for correcting diastasis recti (abdominal separation that occurs shortly after childbirth). With Pilates for Pregnancy you will be well on your way to attaining an enjoyable and enriching pregnancy.