The Exercise Factor
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The Exercise Factor
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Author : Jim Kirwan
language : en
Publisher: Morgan James Publishing
Release Date : 2015-01-01
The Exercise Factor written by Jim Kirwan and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Health & Fitness categories.
Don’t fall victim to the inactivity epidemic! The eXercise Factor will show you how to ease into the best shape of your life, regardless of your age, weight, or current fitness level. You can increase your life expectancy and significantly improve the quality of your life by the actions you take now. What’s the secret? The secret is there is no secret! This is not about a quick fix; it is about easing your way into a long-term, sustained lifestyle. Four key drivers work together synergistically to turbo-charge your success: * Knowledge—You can’t solve a problem if you don’t know you have one. * Nutrition—Restrictive diets don’t work and are difficult to sustain. Instead, focus on more fresh whole foods and far less junk and processed foods. * Exercise—It’s critical to a long, high-quality life. Get a move on and stave off major health problems. * The X Factor—It’s arguably the most important of all, and the easy-to-remember acronym RECIPE provides its six key ingredients. You don’t have to be fit and healthy to start. But you do have to start to be fit and healthy!
A Study Of The Exercise Factor In The Growth Of College Freshmen
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Author : John Andrew Scannell
language : en
Publisher:
Release Date : 1940
A Study Of The Exercise Factor In The Growth Of College Freshmen written by John Andrew Scannell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1940 with categories.
Personnel Selection
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Author : Mark Cook
language : en
Publisher: John Wiley & Sons
Release Date : 2009-04-15
Personnel Selection written by Mark Cook and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-15 with Psychology categories.
Clear and accessible, Personnel Selection will continue tobe the guide that students and professionals alike turn to forpractical advice in this complex field. Fully updated edition of highly successful text Clear, accessible and practical in its approach Now includes emotional intelligence and counterproductive workbehaviours – not covered in any other text at this level
Exercise And Diseases
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Author : Zsolt Radák
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2005
Exercise And Diseases written by Zsolt Radák and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Regular exercise increases the average life span and the quality of life. Regular exercise can have a beneficial effect upon a number of diseases. Excessive exercise can depress the immune system. This study describes the effects of exercise on the most common health-threatening diseases.
Essentials Of Personnel Assessment And Selection
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Author : Scott Highhouse
language : en
Publisher: Routledge
Release Date : 2015-11-19
Essentials Of Personnel Assessment And Selection written by Scott Highhouse and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-19 with Business & Economics categories.
This second edition provides managers and students the nuts and bolts of assessment processes and selection techniques. With this knowledge, managers learn to make informed personnel decisions based on the results of tests and assessments. The book emphasizes that employee performance predictions require well-formed hypotheses about personal characteristics that may be related to valued behavior at work. It also stresses the need for developing a theory of the attribute one hypothesizes as a predictor—a thought process too often missing from work on selection procedures. Topics such as team-member selection, situational judgment tests, nontraditional tests, individual assessment, and testing for diversity are explored. The book covers both basic and advanced concepts in personnel selection in a straightforward, readable style intended to be used in both undergraduate and graduate courses in Personnel Selection and Assessment.
Technical Paper Army Research Institute For The Behavioral And Social Sciences
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Author :
language : en
Publisher:
Release Date : 1978
Technical Paper Army Research Institute For The Behavioral And Social Sciences written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Military research categories.
Fat Control
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Author : Vincent S Filingeri, PhD
language : en
Publisher: First Edition Design Pub.
Release Date : 2011-09-26
Fat Control written by Vincent S Filingeri, PhD and has been published by First Edition Design Pub. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-26 with Health & Fitness categories.
The book, Fat Control: The NET Equation was written to address obesity, a very serious health problem today. This book provides all the necessary tools to reach optimum fat control and health. The Nutrition (N) factor covers vitamins, minerals, healthy foods, carbohydrates, proteins, fats, fiber, cholesterol, sugar, sodium, water, suggested luncheons/ dinners, and suggested snacks/side dishes. The Exercise (E) factor discusses types of exercise, pulse rate, step program, exercise research, and biometric measurements. Thinking (T), the third factor, covers rational emotive behavior therapy, cognitive therapy, deep muscle relaxation, behavior therapy, and behavior modification techniques. This book provides different charts to monitor your progress. The use of the NET equation daily provides an elegant solution for successful, healthy, and permanent fat control.
Hsmha Health Reports
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Author : United States. Health Services and Mental Health Administration
language : en
Publisher:
Release Date : 1972
Hsmha Health Reports written by United States. Health Services and Mental Health Administration and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Audio-visual materials categories.
The Psychology Of Assessment Centers
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Author : Duncan Jackson
language : en
Publisher: Routledge
Release Date : 2013-10-23
The Psychology Of Assessment Centers written by Duncan Jackson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-23 with Business & Economics categories.
Research on the reliability and validity of assessment centers (ACs) has been ongoing for at least 50 years and continues to this day. The assessment center method is a technique or process that is used to assess individual performance and potential. One of the most heavily researched topics over the last 30 years has been the internal structure of AC ratings that assessors make on rating dimensions after the completion of each exercise. This volume, with contributions from experts from around the world, looks at Dimension-Based Assessment Centers, Task-Based Assessment Centers, and Mixed-Model Assessment Centers. All three perspectives are presented in different sections, and a summary of these diverse perspectives is given at the end of the book.
Transformative Pedagogy In Architecture And Urbanism
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Author : Ashraf M. Salama
language : en
Publisher: Routledge
Release Date : 2021-03-04
Transformative Pedagogy In Architecture And Urbanism written by Ashraf M. Salama and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Architecture categories.
First published in 2009, Transformative Pedagogy in Architecture and Urbanism is a detailed round of pedagogical dialogue on architecture and urbanism that reset the stage for debating future visions of transformative pedagogy and its impact on design education. Structured in five chapters the book presents a wide range of innovative concepts and practical methodologies for teaching architectural and urban design. It traces the roots of architectural education and offers several contrasting ideas and strategies of design teaching practices. Transformative Pedagogy in Architecture and Urbanism will appeal to those with an interest in architectural and urban design, and architectural and design education.