The Exercising Adult
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The Exercising Adult
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Author : Robert C. Cantu
language : en
Publisher: MacMillan Publishing Company
Release Date : 1987
The Exercising Adult written by Robert C. Cantu and has been published by MacMillan Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health & Fitness categories.
Adult Fitness
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Author : Frederick William Kasch
language : en
Publisher:
Release Date : 1968
Adult Fitness written by Frederick William Kasch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Education categories.
Exercise And Physical Activity For Older Adults
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Author : Danielle R. Bouchard
language : en
Publisher: Human Kinetics Publishers
Release Date : 2020-04-24
Exercise And Physical Activity For Older Adults written by Danielle R. Bouchard and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-24 with Exercise for older people categories.
"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--
The Physiological Effects Of Exercise Programs On Adults
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Author : Thomas Kirk Cureton
language : en
Publisher:
Release Date : 1969
The Physiological Effects Of Exercise Programs On Adults written by Thomas Kirk Cureton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with Medical categories.
Exercise For Aging Adults
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Author : Gail M. Sullivan
language : en
Publisher: Springer
Release Date : 2015-08-10
Exercise For Aging Adults written by Gail M. Sullivan and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-10 with Medical categories.
This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book provides practical strategies that can be implemented immediately in the common settings in which practitioners care for adults. The format includes key points and case examples which showcase the strong evidence supporting exercise by older adults as a key tool to enhance health, prevent serious outcomes, such as hospitalization and functional loss, and as part of the treatment plan for diseases that are common in older adults. Written by experts in the field of exercise in older persons, this book is a guide to maintaining quality of life and functional independence from frail to healthy aging adults. Strategies and exercises are discussed for specific care settings and illustrated via links to video examples, to ensure readers can immediately apply described techniques. Exercise for Aging Adults: A Guide for Practitioners is a useful tool for physicians, residents in training, medical students, physical therapists, gerontology advance practice nurse practitioners, assisted living facility administrators, directors of recreation, and long-term care directors.
Adult Physical Fitness
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Author : President's Council on Physical Fitness (U.S.)
language : en
Publisher:
Release Date : 1980
Adult Physical Fitness written by President's Council on Physical Fitness (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Exercise categories.
Exercise Programming For Older Adults
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Author : Janie Clark
language : en
Publisher: Routledge
Release Date : 2014-05-12
Exercise Programming For Older Adults written by Janie Clark and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-12 with Health & Fitness categories.
The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants’quality of life. Exercise Programming for Older Adults guarantees that exercise programming attains a balance between the three major physical components--aerobic, strength, and flexibility training--and that each component is properly administered. The techniques and applications described are geared toward those with prevalent conditions of aging such as arthritis, osteoporosis, joint replacement, cardiovascular disease, stroke, and chronic obstructive pulmonary disease. This essential handbook arms the reader with a multidisciplinary approach to exercise management for elderly populations. The chapter authors are experts from the fields of fitness instruction, nursing, physical therapy, medicine, research, and exercise physiology. As they address the theory and practice of providing sound exercise programming, specific exercises are described and illustrated, with emphasis on functional fitness outcomes, safety precautions, fall prevention, and practical adaptations for low-fit and physically limited participants. Chapter discussions include: aerobic exercise strength training flexibility training the administration of mild posture and breathing exercises for debilitated individuals with poor prognoses positioning and transfer techniques essential for optimal activities management of neurologically impaired patients warm water exercise programs designed for persons with low tolerance of conventional training methods Exercise Programming for Older Adults serves as a vital resource for activity coordinators in long-term care settings and for group fitness instructors and personal trainers who serve older adult and frail elderly clientele. Readers will discover alternative techniques and applications for maximizing the physical and mental therapeutic benefits of exercise and developing the functional fitness of even the most physically challenged participants.
Exercise For Older Adults
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Author : Cedric X. Bryant
language : en
Publisher: Healthy Learning
Release Date : 2005
Exercise For Older Adults written by Cedric X. Bryant and has been published by Healthy Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and communicating with older adults. Personal trainers, activity directors, health educators and fitness facility managers are among those who will benefit from this valuable resource.
Cardiac Rehabilitation Adult Fitness And Exercise Testing
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Author : Paul S. Fardy
language : en
Publisher:
Release Date : 1995
Cardiac Rehabilitation Adult Fitness And Exercise Testing written by Paul S. Fardy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Community health services categories.
Physiology Of Exercise And Healthy Aging
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Author : Albert W. Taylor
language : en
Publisher: Human Kinetics
Release Date : 2021-10-21
Physiology Of Exercise And Healthy Aging written by Albert W. Taylor and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-21 with Medical categories.
With life expectancy increasing globally, older adults around the world want to live active lifestyles with improved health and higher quality of life. Physiology of Exercise and Healthy Aging, Second Edition, examines the effects of the aging process on the major physiological systems and identifies the positive impacts of physical activity and regular exercise for older adults, including delaying specific diseases and increasing quality of life. Students will be presented with foundational concepts of physiology to understand the structural and functional changes on the major physiological systems throughout the aging process. Physiological responses to acute and chronic exercise are examined, with comprehensive coverage of studies on age-related diseases and other common issues for older adults, including cardiovascular disease, cardiorespiratory fitness, type 2 diabetes, muscle metabolism and strength, osteoporosis, neurophysiology, and arthritis, plus content new to this edition that addresses mental health, pelvic floor issues and incontinence, and sexual activity. Programming recommendations in each chapter translate exercise science into practice, examining the benefits of exercise, contraindicated exercises, and other forms of physical activity beneficial to the aging population. Exercise considerations address the training needs of older adults in three unique groups: average aging adults, frail elderly with special needs, and masters athletes, with expanded content more reflective of today's active seniors. With an emphasis on screening and assessment, coupled with basic principles of exercise and training programs, students will learn to safely administer exercise programs that meet the needs of older adults—in any stage of aging and at various levels of physical activity—to contribute to increased health and quality of life for all. Chapter-opening quotes bring content to life with insights from scientists, fitness professionals, and other experts. Chapter objectives, new to this edition, help readers to understand and apply key concepts. Questions to Consider at the end of each chapter provide tools for reflection, while references direct students to additional reading and opportunities for further learning. An appendix offers easy access to assessments and forms, including a Three-Day Nutritional Assessment form and a Client Report form, preparing readers for professional use in their careers with older adult clients. Physiology of Exercise and Healthy Aging, Second Edition, delivers a thorough discussion of the physiological effects of aging and illustrates the power of exercise as a tool to reduce or offset the effects of aging in order to improve the quality of life enjoyed by our aging population.