The Furious Method
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The Furious Method
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Author : Tyson Fury
language : en
Publisher: Random House
Release Date : 2020-11-12
The Furious Method written by Tyson Fury and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with Sports & Recreation categories.
AS SEEN ON NETFLIX'S AT HOME WITH THE FURYS THE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR ________________________________________ PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. ________________________________________ 'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph 'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever. ________________________________________ 'King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing' Chris Evans 'It's a very positive book, it's got some incredible things in here ... [this] book will help so many people' Roman Kemp 'A number of very useful tips ... A great example to anyone' Phillip Schofield 'It's a very open, honest book ... I think the advice in it is great.' Susanna Reid 'It's a great read ... a great book' Piers Morgan 'There's great humour in the book ... This is my favourite interview we've ever done' Holly Willoughby 'Inspirational ... must-have gift for Christmas' Alan Brazil 'The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.' The Sportsman
The Furious Method
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Author : Tyson Fury
language : en
Publisher: Arrow
Release Date : 2022-01-20
The Furious Method written by Tyson Fury and has been published by Arrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-20 with categories.
*** PRE-ORDER NOW the inspirational new book from the People's Champion and Gypsy King Tyson Fury *** ________________________________________ PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever. 'TYSON'S STORY RANKS AS ONE OF THE GREATEST COMEBACKS EVER. NOT JUST IN SPORT.' Telegraph
Behind The Mask
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Author : Tyson Fury
language : en
Publisher: Random House
Release Date : 2019-11-14
Behind The Mask written by Tyson Fury and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-14 with Biography & Autobiography categories.
AS SEEN ON NETFLIX'S AT HOME WITH THE FURYS THE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR ** TELEGRAPH SPORTS BOOK OF THE YEAR ** DOUBLE WINNER: BEST AUTOBIOGRAPHY & BEST OVERALL SPORTS BOOK OF 2020 ________________________________ 'Incredible stories... you don't have to be a boxing fan to enjoy it' SCOTT MILLS, BBC RADIO 1 'One of sport's most heart-warming stories' SUNDAY TIMES, SPORTS BOOK OF THE YEAR 'A must-read for any boxing fan.' WORLD BOXING NEWS 'If you know someone who is a fan of the People's Champion then they'll love this.' TALKSPORT XMAS GIFT GUIDE The extraordinary story of the rise and fall and rise again of Tyson Fury... THE GYPSY KING. A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father's boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This 'dream come true' soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything. THE PEOPLE'S CHAMPION. Like all the greatest stories, though, there is redemption and Tyson defies all the odds and literally drags himself to his feet. 10 million people around the globe watched Fury fight Wilder in the biggest fight of the boxing calendar. Speaking candidly about his struggles with mental health, this is Tyson Fury as you have never seen him before. A BRITISH ICON. ________________________________ Behind the Mask is an unflinching story from the greatest boxer of our time and a man who has demonstrated strength of a very different kind by conquering his demons. ________________________________ 'It's a great book, if I could read, I'd buy it' BILLY JOE SAUNDERS, WBO World Super-Middleweight Champion 'I didn't believe boxers could be role models, but Tyson Fury has changed my mind... This 30-year-old Mancunian has made us all think twice about the possibilities of redemption.' SIMON KELNER, INDEPENDENT 'Tyson Fury has become Britain's most unlikely inspirational figure... the sight of a broken Fury caught a mood with the public. Never was the epithet "People's Champion" more apt' RON LEWIS, THE TIMES 'Tyson Fury is an amazing real-life champion' SYLVESTER STALLONE, star of Rocky 'You may not have any interest in boxing at all and you will find this story about Tyson's life fascinating' BBC RADIO 5 LIVE 'An unusual, heartening story, nicely told. There is much to amaze and admire' SUNDAY TIMES
How To Win Friends And Influence People
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Author : Dale Carnegie
language : en
Publisher: Manjul Publishing
Release Date : 2017
How To Win Friends And Influence People written by Dale Carnegie and has been published by Manjul Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Self-Help categories.
The 30 Second Body
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Author : Adam Rosante
language : en
Publisher: Zinc Ink
Release Date : 2015-03-17
The 30 Second Body written by Adam Rosante and has been published by Zinc Ink this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-17 with Health & Fitness categories.
YOUR BEST BODY BEGINS HERE AND NOW! Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan: • Eat Clean: Feed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky “diet” gimmicks; just an easy embrace of healthy whole foods. • Train Dirty: Using compound movements, progress overload, and high-intensity 30-second interval training, Rosante’s exercises will skyrocket your metabolism, torch fat, and build lean muscle without requiring the use of a single piece of equipment. • Live Hard: Strengthen the single most important muscle in your body: your mind. You’ll learn how “Lottery Mindset Marketing” has conditioned you to fail in your weight-loss goals—and how to overcome it. Featuring inspiring testimonials, motivational advice, instructive photos, and a complete workout calendar, The 30-Second Body is a comprehensive one-stop solution, your road map to losing weight fast and taking charge of your life! Praise for The 30-Second Body “Easy, effective, and efficient . . . [The 30-Second Body] is more like an easy-to-read playbook than an intimidating diet or fitness guide. It’s filled with illuminating fitness quickies on how to build a better smoothie and high-intensity workout moves you can do anywhere.”—Well+Good
The Einstein Factor
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Author : Win Wenger, Ph.D.
language : en
Publisher: Harmony
Release Date : 2017-04-26
The Einstein Factor written by Win Wenger, Ph.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-26 with Self-Help categories.
"The Einstein Factor liberates mental abilities you didn’t know you had. I tried the techniques in the book and they paid off instantly. It’s almost scary." —Duncan Maxwell Anderson, senior editor, Success. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now you can learn to condition your mind in the same way and improve your performance in virtually all aspects of mental ability, including memory, quickness, IQ, and learning capacity. Intelligence pioneer Dr. Win Wenger has identified the tools you need to reach greater levels of sharpness, insight, and overall intelligence. Using Wenger’s Image Streaming technique, you learn to bypass inhibitions and access the hypernormal capabilities hidden in your own subconscious. Discover how you can: • Improve your memory • Read faster and learn more quickly • Solve problems like a genius • Score higher on tests • Build self-esteem • Induce a state of total creative absorption • Access powerful subconscious insights through visualization • Increase your intelligence The Einstein Factor is your key to living an extraordinarily effective and creative life!
How To Get Out Of Your Own Way
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Author : Tyrese Gibson
language : en
Publisher: Grand Central Publishing
Release Date : 2012-05-08
How To Get Out Of Your Own Way written by Tyrese Gibson and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-08 with Biography & Autobiography categories.
The New York Times bestselling "road map of conscious compassion and love" (Deepak Chopra) from actor, singer, songwriter Tyrese Gibson. Organized as a series of fundamental questions that helped Tyrese redefine who he was as a human being, and evolve into a new man, How To Get Out of Your Own Way is a guide to helping yourself, using his experiences as a learning tool. "It's not about talking down to people, it's about elevating them," Tyrese says, stressing that life becomes infinitely richer when one takes the time to know oneself and understand the true meaning of peace and fulfillment. Some of Tyrese's chapter-based questions include: How much do you love yourself? How much do you want for yourself? Why do men cheat? What is your bottom line? Are you ready for the next level? With personal experiences paired with reflective questions based on his extremely popular blog piece, "The Love Circle", Tyrese hopes to inspire readers to pursue their dreams and not let life's obstacles stand in the way. "A triumph. Tyrese will shock and amaze you with how he overcame the odds and became a superstar." --Rev Run "I've watched Tyrese for many years -- I've watched him succeed; I've watched him fail; I've seen him as a beneficiary of serendipity, and I've watched him suffer at his own hand. And in the recent years, as we've become friends, I've witnessed Tyrese Gibson learn how to get out of his own way." --Will Smith
How To Read The Bible
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Author : Harvey Gallagher Cox
language : en
Publisher: Harper Collins
Release Date : 2015-04-14
How To Read The Bible written by Harvey Gallagher Cox and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Religion categories.
For many people, the Bible lies at the heart of their faith, an ageless source of inspiration and guidance. On the other side of the spectrum, trained biblical scholars study the Bible using a variety of modern historical and literary approaches. But there is a wide gap be-tween these two groups of readers, a gap that brings negative consequences for both. Without an awareness of historical context, ordinary readers easily slip into a literal interpretation, while scholars sometimes overlook the deeply personal significance the Bible has for people in churches, synagogues, and Bible study groups. In How to Read the Bible, renowned Harvard Divinity School professor Harvey Cox shows how these different ways of approaching the Bible can be reconciled to the enrichment of all. By discussing a range of biblical books from Genesis to Revelation, he demonstrates how the historical analysis of the Bible, rather than undercutting its spiritual significance, can enhance and deepen it. Drawing on some of the commonly used modes of biblical scholarship, such as archaeology, cultural studies, and literary criticism, Cox opens up a rich, diverse, and contemporary version of scripture, one that wrestles with issues of feminism, war, homosexuality, and race. The result is a Bible that is a timeless but contemporary resource for all.
Fitter Faster
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Author : Robert J. Davis
language : en
Publisher:
Release Date : 2022-02-15
Fitter Faster written by Robert J. Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with categories.
A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout stretches to post-workout protein shakes, this science-backed book slices through fitness fads and misconceptions to reveal how you can exercise quickly and effectively. For example, is it best to exercise in the morning? Does aerobic activity burn more fat than weight lifting? You'll also learn how to get and stay motivated, what equipment to buy (and what not to waste money on), which dietary supplements really help, and how to combat muscle soreness. Fitter Faster explains how to: Find the right balance between cardio, strength, and stretching * Slash workout times with high-intensity interval training * Prevent boredom * Enhance fat-burning The accompanying Fitter Faster Plan, developed with celebrity trainer Brad Kolowich, Jr., pulls everything together. Requiring as little as 15 minutes a day, these quick workouts maximize efficiency-allowing you to reap the greatest benefit in the shortest possible time...all without ever having to set foot in a gym. With photographs illustrating each exercise routine, this eye-opening book will forever change the way you work out- and help you get fitter faster.