The Great Stillness
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The Great Stillness
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Author : Bruce Kumar Frantzis
language : en
Publisher:
Release Date : 1999
The Great Stillness written by Bruce Kumar Frantzis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Meditation categories.
The Great Stillness
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Author : Bruce Kumar Frantzis
language : en
Publisher: North Atlantic Books
Release Date : 2001
The Great Stillness written by Bruce Kumar Frantzis and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving, ' its major mediation technique that helps people overcome deeply bound negative emotions, deepen their spiritual and psychic development, and develop balance and compassion. "The Great Stillness" is one of the few books that discusses the Taoist traditions of sexual chi gung and meditation. It is the only book that includes detailed instructions and illustrations for the moving meditation practice called Circle Walking that was developed in Taoist monasteries over 4000 years ago. This volume advances the breathing lessons taught in volume one: "Relaxing Into Your Being,"
The Art Of Stillness
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Author : Pico Iyer
language : en
Publisher: Simon and Schuster
Release Date : 2014-11-04
The Art Of Stillness written by Pico Iyer and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-04 with Computers categories.
"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.
Strength In Stillness
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Author : Bob Roth
language : en
Publisher: Simon and Schuster
Release Date : 2018-02-08
Strength In Stillness written by Bob Roth and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Self-Help categories.
Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 'Bob Roth taught me to meditate. This book will guide you to peace.' RUSSELL BRAND 'Bob Roth's Strength in Stillness is so needed right now. It will enhance our lives.' STELLA MCCARTNEY 'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' OPRAH WINFREY 'The most engaging guide to a technique I have come to rely on.' GWYNETH PALTROW 'It is the only time I have that stillness. I just love it so much.' ELLEN DEGENERES Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business. Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body. Further praise for Strength in Stillness: 'Bob's really helped us and our son, who was a stressed, anxious kid' HUGH JACKMAN 'I can't say enough about Bob Roth and TM. Stillness, true stillness, of both mind and body, is a gift.' MICHAEL J. FOX 'Transcendental Meditation is the single most important reason for any success I have had in my life. Strength in Stillness masterfully distills the essence of this technique.' RAY DALIO
Stillness Is The Key
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Author : Ryan Holiday
language : en
Publisher: Profile Books
Release Date : 2019-10-10
Stillness Is The Key written by Ryan Holiday and has been published by Profile Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-10 with Self-Help categories.
Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world. Drawing on a wide range of history's greatest thinkers, Holiday shows us how crucial stillness is, and how it can be cultivated in our own lives today. Just as Winston Churchill, Oprah Winfrey and baseball player Sadaharu Oh have done, we can all benefit from stillness to feed into our greater ambitions - whether building a business or simply finding happiness, peace and self-direction. Stillness is the key to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world.
Stillness Is The Key
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Author : Ryan Holiday
language : en
Publisher: Penguin
Release Date : 2019-10-01
Stillness Is The Key written by Ryan Holiday and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Business & Economics categories.
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Cultivating Stillness
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Author : Eva Wong
language : en
Publisher: Shambhala Publications
Release Date : 1992-11-24
Cultivating Stillness written by Eva Wong and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-11-24 with Religion categories.
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.
A Stillness Heard Round The World The End Of The Great War Nov 1918
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Author : Stanley Weintraub
language : en
Publisher:
Release Date : 1986
A Stillness Heard Round The World The End Of The Great War Nov 1918 written by Stanley Weintraub and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with categories.
The Power Of Stillness
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Author : Tobin Blake
language : en
Publisher: New World Library
Release Date : 2011-02-08
The Power Of Stillness written by Tobin Blake and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Body, Mind & Spirit categories.
Many people who are interested in meditation don't know what kind of meditation to attempt or where to start. This book begins with a basic introduction to meditation, or ?mind training? — what it is, how to do it, its numerous benefits, and the various ways it is practiced. In the second part of the book, the author offers a theme for each day, complete with a brief description of such things as mantras, breathing, chakras, movement and meditation, chanting, and stilling the mind. Each day's session concludes with a step-by-step explanation of how to use this knowledge to spend a few minutes in meditation. By the end of the thirty days, readers will have developed a daily habit and will have all of the tools they need to continue with their new practice.
Seeking Stillness
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Author : Anastacia Nutt
language : en
Publisher: R J Stewart Books
Release Date : 2015-04-30
Seeking Stillness written by Anastacia Nutt and has been published by R J Stewart Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-30 with Body, Mind & Spirit categories.
Seeking Stillness and the Great Nothingness of the Cosmos explores the true spiritual imperative behind Stillness from a Western Esoteric perspective, clarifying our understanding and enhancing our capacity to form an enduring relationship with these Cosmic mysteries. A sequence of direct methods is presented which allows us to acquire first hand experience of the qualities of Stillness