The How To Deal With Stress Handbook
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The Stress Handbook
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Author : Dr Abbie Lane
language : en
Publisher: Orpen Press
Release Date :
The Stress Handbook written by Dr Abbie Lane and has been published by Orpen Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
ISBN: 978-1-78605-049-6
The Handbook Of Stress And Health
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Author : Cary L. Cooper
language : en
Publisher: John Wiley & Sons
Release Date : 2017-02-07
The Handbook Of Stress And Health written by Cary L. Cooper and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Psychology categories.
A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work
How To Deal With Stress
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Author : Stephen Palmer
language : en
Publisher: Kogan Page Publishers
Release Date : 2007
How To Deal With Stress written by Stephen Palmer and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Business & Economics categories.
Straightforward, easy to read and highly practical, How to Deal with Stress puts the reader back in charge of their life and shows how to manage stress calmly and efficiently.Written by two internationally-recognized experts in the field of stress management, the book shows how to identify the underlying causes of stress before setting out a clear plan to manage both the causes of stress and their effects.How to Deal with Stress is crammed with invaluable tips on topics such as time management, exercise, nutrition and relaxation techniques. It offers not just a structured plan to manage stress but is also a practical handbook for both home and office, to dip into for quick advice, should the need arise.
Handbook Of Stress Coping And Health
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Author : Virginia Hill Rice
language : en
Publisher: SAGE
Release Date : 2012
Handbook Of Stress Coping And Health written by Virginia Hill Rice and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Medical categories.
This is the first comprehensive Handbook to examine the various models of stress, coping, and health and their relevance to nursing and related health fields. No other volume provides a compendium of key issues in stress and coping for the nursing and allied health professions. In this new edition, the authors assembles a team of expert practitioners and scholars in the field to present the broad range of issues that relate to stress and health such as response-oriented stress, stimulus-oriented stress, stress, coping, .
Handbook Of Organizational Stress Coping Strategies
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Author : Amarjit Singh Sethi
language : en
Publisher:
Release Date : 1984
Handbook Of Organizational Stress Coping Strategies written by Amarjit Singh Sethi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Psychology categories.
Good,No Highlights,No Markup,all pages are intact, Slight Shelfwear,may have the corners slightly dented, may have slight color changes/slightly damaged spine.
The How To Deal With Stress Handbook
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Author : Corinna Bowers
language : en
Publisher:
Release Date : 2010-05-14
The How To Deal With Stress Handbook written by Corinna Bowers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-14 with categories.
Are you an overwhelmed woman wondering how to deal with stress? This book is a resource that goes beyond typical stress management techniques. It instead focuses on identifying the three biggest causes of stress and provides 50 positive affirmations as an effective way to relieve stress. You'll be surprised at what you learn about yourself and your core beliefs in this book. And you'll be astonished at the new feeling of control you have over your stress.
Dealing With Stress In A Modern Work Environment
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Author : Julia A. M. Reif
language : en
Publisher: Springer Nature
Release Date : 2021-02-27
Dealing With Stress In A Modern Work Environment written by Julia A. M. Reif and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-27 with Psychology categories.
This book provides an evidence-based, comprehensive and vividly illustrated overview of stress and stress management, emphasizing the central role of resources. Scientists and practitioners, students, employees and employers can use this book to bring themselves up to date on the current state of psychological stress research and learn many practical tips and tricks for dealing with stress and resources. Building on proven and contemporary psychological theories of stress and resource research, this book explains how stress emerges, how resources influence the stress process and what individuals and organizations can do to prevent stressors, reduce stress, recover from stress, and cope with the long-term consequences of strain. The book takes up current societal trends such as digitization and automation, and refers to cultural influences and differences. Through numerous case studies, facts and figures, checklists and exercises, the book not only leads the reader on an exciting journey through the scientific background and history of stress research, but also offers numerous opportunities for self-assessment and critical reflection on (one's own) work in organizations.
Stress Management
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Author : B Hiriyappa
language : en
Publisher: Booktango
Release Date : 2013-10-08
Stress Management written by B Hiriyappa and has been published by Booktango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Body, Mind & Spirit categories.
Stress Management: Leading to Success book divided into seven chapter viz: 1. Stress 2. Reasons For Stress 3. Types of Stress 4. Stress at Work Place 5. Manage Stress at Work Place 5. Stress Management Techniques 7. Stress Management : Leading To Success
The Stress Management Handbook
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Author : Kristine C. Brewer
language : en
Publisher:
Release Date : 1995-06
The Stress Management Handbook written by Kristine C. Brewer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-06 with Self-Help categories.
The techniques to help you manage stress and enjoy life. You'll learn to: -Identify the source of your stressAchieve better health through proper exercise and diet -Balance work and family more effectively -Assess your short- and long-term priorities -Break the "stress cycle" -Recognize the warning signals of stress-induced burnout -Use effective relaxation techniques -Minimize needless worry and anxiety
Managing Stress
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Author :
language : en
Publisher: Bookboon
Release Date :
Managing Stress written by and has been published by Bookboon this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.