The I Like My Beer Diet
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The I Like My Beer Diet
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Author : D. R. D. Lipp
language : en
Publisher: Rowman & Littlefield
Release Date : 2014-03-03
The I Like My Beer Diet written by D. R. D. Lipp and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-03 with Health & Fitness categories.
The first thing to be understood about this book is its utter seriousness. This is not a flippant diet but a well-thought-out innovation by a man who has spent years grappling with his own weight problem and his love of beer. Now, believe it or not, thanks to Dr. Lipp you can lose weight without giving up beer on his remarkable I-Like-My-Beer Diet. Recognizing that no one likes to diets or wants to change his or her eating habits forever, Dr. Lipp has devised a weight-loss program designed to take off ten or more pounds in twelve days in as painless a manner as possible—with two (or three) beers a day. Dr. Lipp gives five basic reasons why beer is compatible with weight loss: beer complements a high protein, low-fat diet; beer is itself comparatively low in calories; beer is nutritious; beer is filling; and beer is relaxing, which helps you deal with you deal with the diet-deprivation syndrome. Each day’s menu program includes breakfast, lunch, dinner, and, of course, beer. As flexible as it is serious, The I-Like-My-Beer Diet offers three options for each meal: recipes for dishes to make at home, suggestions for restaurant dining, and brown bag meals for lunch or dinner. Tips on diet survival at parties and on weekends are included. Calorie listing for most popular domestic and imported beers are provided. The I-Like-My-Beer Diet may sound too good to be true, but it works! So reach for your favorite brew, follow Dr. Lipp’s diet, and you’ll find yourself ten or more pounds lighter in just twelve days. Cheers!
The I Like My Beer Diet
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Author : Martin R. Lipp
language : en
Publisher:
Release Date : 1984
The I Like My Beer Diet written by Martin R. Lipp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Beer categories.
The Beer Diet A Brew Story
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Author : Evo Terra
language : en
Publisher: ShEvo Studios
Release Date : 2013-11-03
The Beer Diet A Brew Story written by Evo Terra and has been published by ShEvo Studios this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-03 with Cooking categories.
“Forget every diet you’ve ever considered, because this one is the best one ever!” – Shepard Smith, Fox News Anchor My diet can beat up your diet. I’m not kidding. After one month of nothing but beer and sausage, I lost 14 pounds and cut my cholesterol in half. I did it without powders or pills, without blending food into sludge, and without getting divorced. I did it by drinking carb-loaded, gluten-filled, and alcohol-containing quality craft beer. I did it by eating fat-filled, chemically-injected, and highly-processed meat tubes of glorious sausage. And all under a doctor’s supervision. Why did something that should be bad turn out to be so good? Here’s the nasty truth about fad diets: The science behind them is questionable, if not pure crap. But that doesn’t stop popular opinion, the news media, or quasi-celebrities from climbing on board the latest trend. As a result, an entire generation has been conditioned to think this food is good for you and that food is bad for you. It may make for an interesting talk show, but your stomach and a few billion years of evolution aren’t watching. Like all living creatures, our bodies are designed to break down food into proteins, amino acids, and trace minerals — and use them. We get into trouble when we overload that system, shoving more food down the pipe than the system can handle. My doctor and I started with the proposition that, in moderation, you could eat just about anything and lose weight. We were right, but we made some unexpected discoveries along the way. Follow along as patient and physician walk you through this tasty — and a little buzzy — month-long journey to better health. “My new hero!” – Shmonty, 93.3 KDKB Morning Show Host
A Diet For The Beer Drinking Man
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Author : Roger C. Cotta
language : en
Publisher: Infinity Publishing
Release Date : 2006-06
A Diet For The Beer Drinking Man written by Roger C. Cotta and has been published by Infinity Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06 with Cooking categories.
This is a clear, easy to read book about how the author, after years of unsuccessful dieting, finally managed to achieve success.
The Beer Diet
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Author : Gary Greenberg
language : en
Publisher:
Release Date : 2020-07-07
The Beer Diet written by Gary Greenberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Health & Fitness categories.
The Drunk Diet
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Author : Lüc Carl
language : en
Publisher: Macmillan + ORM
Release Date : 2012-03-13
The Drunk Diet written by Lüc Carl and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-13 with Biography & Autobiography categories.
With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.
The Start Here Diet
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Author : Tosca Reno
language : en
Publisher: Ballantine Books
Release Date : 2013-12-31
The Start Here Diet written by Tosca Reno and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-31 with Health & Fitness categories.
With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe weight loss and optimal health. Start now with The Start Here Diet! Tosca knows what it’s like to feel ashamed of your body: At her heaviest, she hid behind bulky clothes and rarely had her picture taken. Her blood sugar level was like a roller coaster, and her heart rate was far from normal. Tosca was so focused on taking care of her family that she neglected her own needs. Then she started making slight adjustments in her everyday life—small changes that brought about big results. In this exciting book, she shares the three easy-to-follow steps that helped her get her life back on track: Step 1: Dive Inward. Identify the emotional triggers for your overeating, the self-defeating “self-talk,” and the underlying reason why you really want to shed the pounds. Sharing her own internal dialogue—including excerpts from the journal she kept at that time—Tosca will help you overcome these internal barriers in a completely unique, accessible way. Step 2: Uncover Your Hidden Foods. Do you have a food you think you just can’t live without? Or something you eat mindlessly and often? These are your “hidden foods” and they are sabotaging your best efforts to lose weight and keep it off. Through Tosca’s transformative process, you will once and for all identify the empty-calorie foods that have added extra pounds and replace them with nutritious foods you can enjoy without weight gain. Part 3: Move a Little! The Start Here plan doesn’t require you to join a gym or do lengthy daily workouts. Simply choose from Tosca’s list of fifty basic movements to strengthen, tone, and improve your health. These are exercises you can fit into the rhythm of your busy life. Moving a little for even fifteen minutes a day will help reshape your body and put you on a path to weight-loss success. Like a good friend and trusted mentor, Tosca will show you how to believe in yourself again, forgive yourself, and imagine a life of joy you thought was out of reach. Her Start Here “essentials”—shopping and cooking tips, meal plans, and thirty delicious recipes—will help you learn to eat to nourish your body, not just to feed it. As Tosca says, The Start Here Diet is all about cherishing you—and you are wonderful!
Maggie S Recipe For Life
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Author : Maggie Beer
language : en
Publisher: Simon and Schuster
Release Date : 2024-07-03
Maggie S Recipe For Life written by Maggie Beer and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-03 with Cooking categories.
With over 200 delicious recipes and the latest scientific research, bestselling author Maggie Beer and leading Alzheimer’s researcher Professor Ralph Martins show us how to eat and live well to promote optimum brain health to help fight one of the most debilitating diseases of our later years. This second edition contains a new introduction and 13 recipes from the ABC TV series Maggie Beer’s Big Mission. This book is so important to me. To have a healthy old age you must act now, whether you are 30 or 50. I have two great passions – sharing my love of cooking delicious, simple food and improving the health and nutrition of older people. I hope this cookbook does both but it’s not for ‘old’ people, it’s for you. I have been delighted to work with leading Alzheimer’s researcher Professor Ralph Martins in recent years and I have learned that if we are to avoid Alzheimer’s and other lifestyle diseases it is what we eat today that matters. These are my recipes for every day, for everybody, full of deep flavours and beautiful ingredients that will nourish you and your family. Nobody wants to eat worthy food that tastes like cardboard. For me, food without flavour is unthinkable! And so is the notion of restricting whole food groups. My recipe for life is to have a healthy attitude to eating – it’s all about balance, variety and choosing foods that give you the best chance of being in good health now and into your future. This is not a diet book – it’s a way of life. This new edition includes recipes from my ABC TV show Maggie Beer’s Big Mission. ~ Maggie Beer Maggie Beer and Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. Based on the latest scientific research, Maggie has created more than 200 recipes that help provide the nutrients we need for optimum brain health. More than one million Australians are affected every day by Alzheimer’s, directly or indirectly, but the good news is that you can eat well to age well, from this moment on. The proceeds from Maggie’s Recipe for Life are shared between the Maggie Beer Foundation and the Lions Alzheimer’s Foundation.
The Dieter S Directory
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Author : Dean D. Kimmel
language : en
Publisher:
Release Date : 1993
The Dieter S Directory written by Dean D. Kimmel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Reducing diets categories.
The Drink Beer Get Thin Diet
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Author : Bob Skilnik
language : en
Publisher:
Release Date : 2003-05-01
The Drink Beer Get Thin Diet written by Bob Skilnik and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-01 with Beer categories.
As studies continue to prove, the results of successful low carbohydrate dieting continue to grow. This diet book incorporates a carbohydrate listing of over 350 light and regular beers for a unique and satisfying approach to weight reduction.