The Little Book Of Assertiveness
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The Little Book Of Assertiveness
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Author : Nathalie Martinek
language : en
Publisher:
Release Date : 2019-12-18
The Little Book Of Assertiveness written by Nathalie Martinek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-18 with Self-Help categories.
This book takes you on a journey from information about assertiveness, self-awareness of barriers to expressing your values and assertiveness strategies to try out in a relationship that needs it.
How To Be Confident And Assertive At Work
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Author : Conrad Potts
language : en
Publisher: Hachette UK
Release Date : 2015-01-08
How To Be Confident And Assertive At Work written by Conrad Potts and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Self-Help categories.
This book will restore your confidence and help you to be more assertive and command more respect at work. It will enable you to: - Be valued for who you are - Ask for what you are entitled to - Say 'no' when you have the right to do so - Have your opinions and ideas heard and respected - Stand up for yourself - Handle difficult situations calmly and successfully It also provides a step-by-step guide to how to deal with some of the most common situations that you are likely to face during your working life - including asking for a pay rise!¬
Assertiveness Pocketbook
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Author : Max A. Eggert
language : en
Publisher: Management Pocketbooks
Release Date : 2014-05-07
Assertiveness Pocketbook written by Max A. Eggert and has been published by Management Pocketbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-07 with Self-Help categories.
This handy pocketbook looks at the reasons for non-assertive behaviour and the differences between assertive, aggressive and passive behaviour. It contains advice on how to overcome self-defeating beliefs and how to deal with recurring problems. "Will appeal to anyone in human resources or management training. It is successful in keeping jargon to a minimum without loss of precision. The concepts are immediately relevant, and each page will offer you a new idea, a new skill or a new way to look at a situation."Louise Campbell, Associate Director, Human Resources, Societe Generale Australia Ltd. "This pocketbook provides at a glance the skills required for a lifetime."Tracey Luscombe, Human Resource Manager, Manchester Unity Friendly Society in NSW
Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher: Kogan Page Publishers
Release Date : 2006
Develop Your Assertiveness written by Sue Bishop and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Business & Economics categories.
Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour for greater effectiveness in social and business interactions.Develop Your Assertiveness offers basic techniques on how to become more assertive, build self-confidence and thus improve career prospects and enhance social life. Assertiveness does not come naturally to all and this book will help readers to achieve greater work effectiveness and productivity, greater control of their daily activities and overcome stressful work situations.
The Art Of Everyday Assertiveness
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Author : Patrick King
language : en
Publisher: Pkcs Media, Incorporated
Release Date : 2019-10-22
The Art Of Everyday Assertiveness written by Patrick King and has been published by Pkcs Media, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with categories.
Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop "letting it slide". Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don't want. You've put yourself last your entire life. It's time for that to change. Stop enabling, sacrificing your needs, people pleasing, and being so "agreeable." The Art of Everyday Assertiveness is a guide for the chronically "nice," "overwhelmed," and "accommodating". It is a deep psychological dive into the beliefs that makes us lack assertiveness, and how to systematically combat and replace compulsions with healthy mindsets. This is a book that stands apart from others because of the plethora of real life examples and solutions. If your problem is assertiveness, you'll find the step by step answer in this book - included is an Assertiveness Action Plan unlike any other. Gain respect, set boundaries, and ask for what you really want. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. He's also a recovering people pleaser who knows exactly how it feels to feel unable to speak his mind. How to decisively say NO and reclaim your time and energy Stop putting others first and being taken advantage of. -A wide variety of ways to say no - without tension or awkwardness. -Beating the subconscious beliefs that make you a compliant doormat. -How to set healthy boundaries and protect yourself from others. -How to ask for exactly what you want, when you want it. -The instinct to over-apologize and how to fix it. Stop being a "helpaholic" and start treating yourself better. Assertiveness is the first step to creating the life you want - not the life someone else wants for you, or taking care of someone else's to-do list. You're not responsible for other people's happiness. But you are responsible for yours. What makes you happy? Do that. What makes you unhappy? Avoid that. If other people interfere with this simple credo, assertiveness is what will save the day.
The Assertiveness Workbook
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Author : Randy J. Paterson
language : en
Publisher: New Harbinger Publications
Release Date : 2022-09-01
The Assertiveness Workbook written by Randy J. Paterson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-01 with Self-Help categories.
Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!
The Little Book Of Hermetic Principles
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Author : Amber D Browne
language : en
Publisher: Simon and Schuster
Release Date : 2022-03-01
The Little Book Of Hermetic Principles written by Amber D Browne and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01 with Philosophy categories.
Discover how the wisdom and philosophy of Hermes Trismegistus and Hermeticism can be applied to modern life in this beginner-friendly guide to the Hermetic principles. Hermes Trismegistus is believed to be one of the founders of philosophy, and his teachings can be connected to Stoicism, Platonism, esotericism, the Enlightenment, and more. The Little Book of Hermetic Principles delves into seven fundamental truths attributed to Hermes and teaches readers how to incorporate these principles into their own life, including: -The Principle of Mentalism and the power of the mind -The Principle of Correspondence: as above, so below -The Principle of Vibration and the power of energy -And more from The Kybalion. Perfect for beginners, this little book breaks down timeless wisdom into easily consumable chapters, and gives actionable tips on how to change one’s own life for the better according to the various Hermetic principles. With overviews of The Corpus Hermeticum, The Emerald Tablet, The Divine Pymander, and more, readers will be able to gain perspective on Hermetic teachings beyond the seven principles. Plus, sections on astrology, magic, and alchemy will explore Hermes’ more mystical teachings. This the definitive guide for anyone interested in learning more about Hermeticism and its applications in modern life.
Cool Calm And Confident
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Author : Lisa M. Schab
language : en
Publisher: New Harbinger Publications
Release Date : 2009-04-02
Cool Calm And Confident written by Lisa M. Schab and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-02 with Juvenile Nonfiction categories.
Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives. Help children to: Learn the difference between passive, aggressive, and assertive behavior; behave in ways that discourage teasing; understand their rights and stand up for themselves; stay calm and learn skills for managing anger; and make real and lasting friendships.
The Assertiveness Workbook
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Author : Joanna Gutmann
language : en
Publisher: Sheldon Press
Release Date : 1993-01-01
The Assertiveness Workbook written by Joanna Gutmann and has been published by Sheldon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-01 with Assertiveness (Psychology) categories.
By the author of A Woman In Your Own Right. This book is for all women who lack confidence and want to improve their communication skills - but are not looking for major changes in their lives. It also advises on how to cultivate a more positive approach both in work and in relationships. Ordinary women have rights - the right to have opinions and have those opinions respected by others, the right to choose where to live, or who to marry, the right to consider personal needs, the right to refuse a request felt to be unjustified, the right to be successful, and the right to make a mistake. Joanna Gutmann shows how to assert personal rights in a reasonable and responsible way, whilst at the same time respecting those of others.
The Little Book Of Big Management Theories
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Author : James McGrath
language : en
Publisher: Pearson UK
Release Date : 2017-09-08
The Little Book Of Big Management Theories written by James McGrath and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-08 with Business & Economics categories.