The Mcdougall Program For A Healthy Heart
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The Mcdougall Program For A Healthy Heart
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Author : John A. McDougall
language : en
Publisher: Dutton Adult
Release Date : 1996
The Mcdougall Program For A Healthy Heart written by John A. McDougall and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
"This pioneering book by Dr. John A. McDougall, founder of the nationally renowned McDougall Program, addresses ways to combat the number one killer of Americans today - heart disease. At St. Helena Hospital in the Napa Valley of California, Dr. McDougall teaches cardiac patients a revolutionary new way of living that frees them from fear of future heart attacks and allows them to lead healthy lives. Now he offers readers the same breakthrough advice that thousands of people have learned through his clinical practice." "Combining step-by-step diet, exercise, and lifestyle recommendations, it is designed to bring about dramatic health improvements in less than two weeks. A lifesaver for patients who have already suffered a heart attack or been diagnosed with heart disease, it is equally valuable as an authoritative guide to prevention."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
The Omd Plan
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Author : Suzy Amis Cameron
language : en
Publisher: Atria Books
Release Date : 2019-10-01
The Omd Plan written by Suzy Amis Cameron and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Health & Fitness categories.
Change the World by Changing One Meal a Day Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents “a timely and empowering guide to take charge of your health—both for your own sake and for the planet’s” (Ariana Huffington) by swapping one meat- and dairy-based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don’t realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half. In The OMD Plan, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one’s health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, The OMD Plan “is a book that nourishes our minds as well providing ways to nourish our bodies” (Jane Goodall).
The Mcdougall Quick And Easy Cookbook
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Author : John A. McDougall
language : en
Publisher: Penguin
Release Date : 1999-04-01
The Mcdougall Quick And Easy Cookbook written by John A. McDougall and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-01 with Cooking categories.
As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.
The Starch Solution
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Author : John McDougall
language : en
Publisher: Rodale
Release Date : 2012-05-08
The Starch Solution written by John McDougall and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-08 with Health & Fitness categories.
Challenging the viewpoint that starches are unhealthy, the plant-diet advocate and author of Fork over Knives explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the best-selling China Study outline a recipe-complemented lifestyle plan.
Healthy Eating Healthy World
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Author : J. Morris Hicks
language : en
Publisher: BenBella Books, Inc.
Release Date : 2011-10-04
Healthy Eating Healthy World written by J. Morris Hicks and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Health & Fitness categories.
Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.
The Birchcreek Secret To Total Health
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Author : Ron Odato
language : en
Publisher: Charisma Media
Release Date : 2012
The Birchcreek Secret To Total Health written by Ron Odato and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Family & Relationships categories.
The Odatos, founders of Birchcreek Retreat Weight Loss and Wellness Center, have dramatically improved the lives of thousands through this well-designed and well-tested program and encourage readers to return to the nourishment of living foods.
Indicted
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Author : James Henderson
language : en
Publisher: Tate Publishing
Release Date : 2009-02
Indicted written by James Henderson and has been published by Tate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02 with Health & Fitness categories.
In what promises to be the trial of the century, attorney-turned-author James Henderson indicts the medical/industrial cartel now dominating modern drug-based medicine for trading the health of millions of Americans for dollars. In the brilliant and intriguing setting of a jury trial the author enrolls We the People of America into a vast national jury to pass judgment on modern pharmaceutical medicine for cunningly treating chronic degenerative diseases like heart disease, cancer, and diabetesAmericas leading killersby merely seeking to manage the symptoms of these diseases, not even attempting to cure them. Drug-based medicine has become big business. It thrives on sickness. It dares not cure the patient or the money pipe-line dries up. The price tag? Overt two trillion dollars annually and climbing. And America is getting sicker by the day. Author James Henderson offers the proven testimonies of eminent nutritional physicians and medical geniuses who have turned their backs on this criminal monopoly. These brave souls have risked their careers to blow the whistle on the drugging of America. In this court of public opinion, if we, the jury, cannot discern the truth, what hope is there for justice? Or for medical freedom in America? Will We the People make a decision before its too late? Read Indicted! and decide for yourself.
Dr Mcdougall S Digestive Tune Up
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Author : John A. McDougall
language : en
Publisher: Book Publishing Company
Release Date : 2006-07-31
Dr Mcdougall S Digestive Tune Up written by John A. McDougall and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-31 with Health & Fitness categories.
Thousands of people will be able to benefit from the medical advice found in Dr. McDougall's Digestive Tune-Up. This life-changing information shows how to heal intestinal illnesses through a noninvasive approach of diet and lifestyle changes. According to Dr. McDougall, constipation, hemorrhoids, ulcers, IBS, and colitis are a few of the chronic digestive disorders that can be prevented and cured by eating a low-fat, cholesterol-free, plant-based diet. The reasons for this become apparent through a series of "office visits" by two fictitious, middle-aged patients who seek medical intervention in order to regain their health. Through these "visits" readers learn: • how their digestive system works • to identify the root causes of intestinal discomfort • why "friendly" bacteria are necessary for overall health • how to take control of the healing process • how to avoid surgical procedures & expensive medications This book covers topics that are often taboo in common conversation with a candid, often humorous look. Easy to understand, the information covered will enable everyone to make more informed medical decisions and wiser dietary choices.
Vegetarian Times
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Author :
language : en
Publisher:
Release Date : 1998-02
Vegetarian Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-02 with categories.
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Healing From The Heart
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Author : Mehmet C. Oz M.D.
language : en
Publisher: Penguin
Release Date : 1999-10-01
Healing From The Heart written by Mehmet C. Oz M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-10-01 with Health & Fitness categories.
Dr. Mehmet Oz, celebrated heart surgeon and co-founder of the Complementary Care Center at New York's Columbia-Presbyterian Hospital, is spearheading the health-care revolution that is yielding powerful new healing tools that will forever change the way we think of medicine. In this ground-breaking book, he describes his pioneering work--combining cutting-edge Western medicine with such Eastern techniques as acupuncture and chi-gong, as well as such controversial therapies as hypnosis, music, massage, reflexology, aromatherapy, and energy healing. The inspiring and affecting stories of his patients are the heart of this book--from the extraordinary discipline of Frank Torre, who used his professional sports training to "psych" himself into healing after heart transplant surgery, to the "impossible" recovery of blues great Johnny Copeland, who was roused from a seemingly impenetrable coma through the force of his own music. In recounting his patients' experiences, Dr. Oz forges a blueprint for the radical new medicine of the next millennium--drawing on the best from Eastern and Western therapies and empowering patients to become partners with doctors in promoting their own recovery.