The Mcdougall Quick And Easy Cookbook

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The Mcdougall Quick And Easy Cookbook

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Author : John A. McDougall
language : en
Publisher: Penguin
Release Date : 1999-04-01

The Mcdougall Quick And Easy Cookbook written by John A. McDougall and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-01 with Cooking categories.

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

The Starch Solution

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Author : John McDougall
language : en
Publisher: Rodale
Release Date : 2013-06-04

The Starch Solution written by John McDougall and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-04 with Health & Fitness categories.

Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.

The Best Ever Step By Step Kid S First Cookbook

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Author :
language : en
Publisher:
Release Date : 2017

The Best Ever Step By Step Kid S First Cookbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.

The Mcdougall Quick Easy Cookbook

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Author : John A. McDougall
language : en
Publisher:
Release Date : 1999

The Mcdougall Quick Easy Cookbook written by John A. McDougall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Low-fat diet categories.

Dr Mcdougall S Digestive Tune Up

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Author : John A. McDougall
language : en
Publisher: Book Publishing Company
Release Date : 2006

Dr Mcdougall S Digestive Tune Up written by John A. McDougall and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.

Saved him from unnecessary surgery and medication. To illustrate this lifestyle program, Dr. McDougall uses a lighthearted and informative story of two fictitious patients who experience improvement in all aspects of their health by following the same plan that revolutionized McDougall's life.

The Mcdougall Quick Easy Cookbook

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Author : John A. McDougall
language : en
Publisher:
Release Date : 1997

The Mcdougall Quick Easy Cookbook written by John A. McDougall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Low-fat diet categories.

Everyday Happy Herbivore

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Author : Lindsay S. Nixon
language : en
Publisher: BenBella Books, Inc.
Release Date : 2011-11-29

Everyday Happy Herbivore written by Lindsay S. Nixon and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-29 with Cooking categories.

After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook, Everyday Happy Herbivore, readers will see, once again, that just because plant-based eating is optimal for health, that doesn't mean it has to be expensive or time-consuming. Everyday Happy Herbivore will include more than 175 doable recipes—recipes that are so quick and easy, you could cook three healthy meals from scratch every day. Each of Nixon's recipes are made with wholesome, easy-to-find, fresh ingredients and include no added fats. With additional notes indicating recipes that are ideal for preparing ahead of time and those you can whip up with just a few dollars, Everyday Happy Herbivore will be the must-have cookbook for anyone desiring a healthier, happier menu!

The Mcdougall Quick And Easy Cookbook

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Author : John McDougall
language : en
Publisher:
Release Date : 1999-04-01

The Mcdougall Quick And Easy Cookbook written by John McDougall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-01 with categories.

The Mcdougall Program For A Healthy Heart

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Author : John A. McDougall
language : en
Publisher: G K Hall & Company
Release Date : 1997

The Mcdougall Program For A Healthy Heart written by John A. McDougall and has been published by G K Hall & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.

This pioneering book by the founder of the nationally renowned McDougall Program, addresses ways to combat the number one killer of Americans today--heart disease. Combining step-by-step diet, exercise, and lifestyle recommendations, it is designed to bring about dramatic health improvements in less than two weeks.

The Mcdougall Program For Women

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Author : John A. McDougall
language : en
Publisher: Dutton Adult
Release Date : 1999

The Mcdougall Program For Women written by John A. McDougall and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Complex carbohydrate diet categories.

Dr. John McDougall arms women with the facts needed to achieve a lifetime of good health in his timely, important, and comprehensive new book.