The Mindfulness Skills Activity Book For Children
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The Mindfulness Skills Activity Book For Children
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Author : Mitch Abblett
language : en
Publisher: Pesi Publishing & Media
Release Date : 2018-06-05
The Mindfulness Skills Activity Book For Children written by Mitch Abblett and has been published by Pesi Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with Body, Mind & Spirit categories.
Mindfulness Activity Book For Kids
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Author : Shirley L. Maguire
language : en
Publisher:
Release Date : 2020-11-30
Mindfulness Activity Book For Kids written by Shirley L. Maguire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-30 with Juvenile Nonfiction categories.
Provide your kids lasting life skills to de-stress and calm down, overcome difficult emotions, control impulses, focus on what matters, gain empathy, kindness, and joy. Mindfulness is a kind of superpower we all have but don't know how to use. In this book, kids will learn how to use this power to feel good about themselves and the world around them through our awesome activities you'll find inside Book Features: 8.5 x 11 inches format 50] playful mindfulness activities Tools for calm, focus, joy, kindness, and emotional intelligence and regulation Inspirational examples of how mindfulness makes positive change Easy to understand explanations on how to explain mindfulness to kids and youth
Teaching Mindfulness Skills To Kids And Teens
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Author : Christopher Willard
language : en
Publisher: Guilford Publications
Release Date : 2015-09-24
Teaching Mindfulness Skills To Kids And Teens written by Christopher Willard and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-24 with Psychology categories.
Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth and those with special needs. Strategies for overcoming common obstacles and engaging kids with different learning styles are explored. Chapters also share ways to incorporate mindfulness into a broad range of children's activities, such as movement, sports, music, games, writing, and art. Giving clinicians and educators practices they can use immediately, the book includes clear explanations of relevant research findings.
Mindfulness For Kids
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Author : Samantha Barbaro
language : en
Publisher:
Release Date :
Mindfulness For Kids written by Samantha Barbaro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Mindfulness For Children
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Author : Sarah Rudell Beach
language : en
Publisher: Ryland Peters & Small
Release Date : 2020-08-11
Mindfulness For Children written by Sarah Rudell Beach and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Body, Mind & Spirit categories.
Simple and fun mindfulness activities to do with children up to age 11 to build beneficial lifelong skills that promote resilience, joy, focus and calm, and improve overall wellbeing. Helping children to be more mindful is a powerful gift. By being mindful they will learn to recognise and manage their emotions, be more able to calm down when they are upset, become better at focusing on important tasks, and be more able to interact with others with empathy and generosity. These are fundamental skills that children will need throughout their life, but that they often aren't taught explicitly. Think of how often we demand that children "pay attention" or "calm down", without ever having shown them how to do so. Now parents can, with help from mindfulness expert Sarah Rudell Beach. Parents first learn how to be more mindful themselves before teaching their children basic mindfulness skills. With easy-to-follow activities, chapter by chapter children learn to Soothe, Focus, Feel, Pause, Appreciate and Connect. Each activity includes variations for different age groups, along with "emergency" how-tos for particularly stressful moments.
Ultimate Mindfulness Activity Book
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Author : Christian Bergstrom
language : en
Publisher:
Release Date : 2019-02-24
Ultimate Mindfulness Activity Book written by Christian Bergstrom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with Family & Relationships categories.
Ultimate Mindfulness Activity Book empowers readers to share mindfulness with kids and youth in a playful way. Discover 150 playful mindfulness activities for kids and teens to kick-start and sustain a fun mindfulness practice. Master simple tools for calm, focus, joy, kindness, emotional intelligence and regulation.
The Mindful Kids Activity Book
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Author : Louison Nielman
language : en
Publisher: Shambhala Publications
Release Date : 2021-04-20
The Mindful Kids Activity Book written by Louison Nielman and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Juvenile Nonfiction categories.
An adorable activity book to help kids (ages 3-7) learn about anger, anxiety, and stress and how to deal with these challenging emotions. Bailey the Bear can get ever-so angry. Katie the Kangaroo often finds it hard to concentrate. And Ricky the Rabbit's mind is always busy! Every child can relate to these experiences of losing emotional control. Follow Bailey, Katie, and Ricky as they learn to understand their feelings and gain the resources to express themselves through mindful play. Bright and cheerful illustrations present a variety of mazes, puzzles, collages, and coloring activities to uncover ways for kids to process their anger, anxiety, and stress. By following the critters' narratives--and playing the fun games sprinkled throughout--your child will learn how they can calm their anger, concentrate, and relax--healthier and happier alternatives to letting big feelings get the best of them. Answer keys for all the puzzles and activities are included at the end of each section of the book.
Mindfulness Skills For Kids Teens
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Author : Debra Burdick, LCSWR, BCN
language : en
Publisher: PESI Publishing & Media
Release Date : 2014-09-01
Mindfulness Skills For Kids Teens written by Debra Burdick, LCSWR, BCN and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-01 with Psychology categories.
Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids’ languageActivities, games, and meditations that build basic through advanced mindfulness skillsStep-by-step instruction on teaching and practicing mindfulness, meditation and reflectionGuidance on choosing age appropriate skillsHow to apply mindfulness skills to specific childhood mental health disordersJournal prompts to help integrate learningGoal-setting charts for tracking progressDownloadable worksheets, exercises and reflections
Mindfulness Skills For Kids Teens
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Author : Debra E. Burdick
language : en
Publisher:
Release Date : 2014
Mindfulness Skills For Kids Teens written by Debra E. Burdick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Children categories.
Gifted Kids Workbook
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Author : Heather Boorman
language : en
Publisher:
Release Date : 2018-09-20
Gifted Kids Workbook written by Heather Boorman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-20 with categories.
Gifted children are often seen as intellectually or academically blessed; however, being gifted can also create unique challenges. In this workbook, a therapist and parent of three gifted kids offers activities and strategies based in mindfulness and self-compassion to help children ages 7 to 12 embrace their uniqueness, navigate social relationships, boost self-confidence, reduce stress and overwhelm, and balance emotions.