The Mysteries Of Willpower
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The Mysteries Of Willpower
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Author : Torkom Saraydarian
language : en
Publisher:
Release Date : 1995
The Mysteries Of Willpower written by Torkom Saraydarian and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Will categories.
Willpower
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Author : Roy F. Baumeister
language : en
Publisher: Penguin
Release Date : 2011-09-01
Willpower written by Roy F. Baumeister and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Psychology categories.
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Willpower
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Author : Timothy Finsbury
language : en
Publisher:
Release Date : 2017-11-23
Willpower written by Timothy Finsbury and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-23 with categories.
Willpower instinct Are you looking for a children's book that is highly entertaining and will encourage your child to communicate confidently and logically? Did you know that good thing can happen out of the most unlikely of situations? Read this story and you will discover how things changed for the better for some children in their school.Meet the BloomsMeet Timothy Bloom. He is eight years old, full of curiosity, constantly thinking and always asking questions.Meet Timothy's mother, Mrs Bloom, she does her best to answer Timothy's questions and help him navigate through the mysteries and challenges of life.Meet Timothy's dad, Mr Bloom, he does his best to help and guide Timothy just as Timothy's mother does, but in his own special way.Timothy has a problem; he wants to be better at scoring goals. When he gives up because it is too challenging, his father is disappointed and tells Timothy that he needs the willpower to succeed. Timothy is not sure what willpower is and asks his mum to help him understand. Timothy learns the meaning and the importance of willpower to help him achieve his goal and succeed.Follow the adventures of Timothy. This is an excellent read for early and beginning readers. Each story contains an important moral and lesson. With cute and bright illustrations for younger readers, questions and fun ideas.
Willpower
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Author : Marty Chan
language : en
Publisher: Orca Book Publishers
Release Date : 2022-02-15
Willpower written by Marty Chan and has been published by Orca Book Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Juvenile Fiction categories.
Jennifer Mah has a secret — a big one. She can move objects with her mind. She knows if people learn about her abilities, she would be taken and subjected to horrible experiments. That’s why she and her father have been living in a new city under false identities. But when Jennifer uses her powers to save someone from being hit by a car, she exposes herself to the authorities. Her father is taken away by agents and Jennifer has to find a way to save him without getting caught herself.
Summary The Willpower Instinct How Self Control Works Why It Matters And What You Can Do To Get More Of It By Kelly Mcgonigal Ph D
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Author : MY MBA
language : en
Publisher: MY MBA
Release Date : 2022-02-18
Summary The Willpower Instinct How Self Control Works Why It Matters And What You Can Do To Get More Of It By Kelly Mcgonigal Ph D written by MY MBA and has been published by MY MBA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-18 with Study Aids categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. How can you better control your temptations? One way to solve this problem is to work on your willpower. In this book, you will learn: What does willpower look like? How to avoid temptation? What interferes with your willpower? How to strengthen your willpower? How can your brain trick your willpower? How can our desire get out of control? How does stress affect your willpower? How can you develop a long-term vision? How can you make an object less desirable? How can your environment affect your willpower? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to take better control of your temptations? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!
The Willpower Instinct
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Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2011-12-29
The Willpower Instinct written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Psychology categories.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Willpower
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Author : Ros Taylor
language : en
Publisher: John Wiley & Sons
Release Date : 2017-03-20
Willpower written by Ros Taylor and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-20 with Business & Economics categories.
Whip your self-control into shape Willpower is the handbook you need for success in all areas of your life. Regardless of what you want to achieve, you need the strength to persevere, forge ahead and keep going no matter how tough it gets. If you find that you allow weakness to take control of getting what you want in life, then you need this book. Written by an expert psychologist and executive coach, these proven techniques are the missing ingredient for your new life of success. Learn the skills that lead to stronger willpower Develop new positive habits in just three weeks Overcome obstacles and break through barriers Find the success you want, and hold on to it long-term Researchers have found that willpower is a better predictor of life and work success than IQ. It's the skill that keeps you moving ahead, blowing past barriers and smashing through any obstacle that dares threaten your progress. It may be the most important skill you ever learn, and your most valuable tool for personal and professional success.
The Mystery Of Spirit
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Author : George Robbins
language : en
Publisher: Balboa Press
Release Date : 2021-02-25
The Mystery Of Spirit written by George Robbins and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-25 with Body, Mind & Spirit categories.
Focusing on techniques of spiritual development and awareness of the presence of spirit in ordinary life, Robbins challenges the reader to move beyond spiritual blockages and obstacles and raise the vibrational frequencies that bring us to greater enlightenment. This reduces negative emotions such as despair, meaninglessness, and unhappiness. Robbins wants to help us increase our pro-social activity thereby contributing to a more open-minded service towards others. In this book he shows how to use effective techniques for practical and spiritual change while following a path of heart.
Cracking The Mystery Of Money
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Author : Thomas W Potts
language : en
Publisher: iUniverse
Release Date : 2018-12-07
Cracking The Mystery Of Money written by Thomas W Potts and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-07 with Young Adult Fiction categories.
Devon dreams of being rich. He looks forward to the day when he can drive fast cars, wear expensive closes, and travel around the world. But he has a problem; he doesn’t understand money. He’s spent the last three summers working at Brew-sters Coffee Emporium for that reason. The master barista, Pops, knows a lot about money. Pops is a mysterious man with many secrets and not everything is as it seems. Legend has it many of his previous pupils have gone on to be wealthy entrepreneurs and powerful political leaders. Others have simply disappeared. Using magic, parables, and fables, Pops slowly reveals the ancient secrets of wealth and success. Witnessing historical events firsthand, Devon experiences the power of the Financial Trilogy and the wisdom of the Universal Law of Success. He also learns what money is and what it isn’t and how the dark force wants to keep him from his dreams and enslave him for the rest of his life. In the end, Devon learns his most important lesson of all—Pops’ tutelage is priceless, but it’s not free.
Unbreakable Willpower
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Author : Janet Sprnger
language : en
Publisher: CreateSpace
Release Date : 2015-06-12
Unbreakable Willpower written by Janet Sprnger and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-12 with categories.
Lack of willpower is cited as the number one reason why people don't follow through on their goals. It's the top inhibitor of dieting, regular exercising, practicing religion or sports, doing homework, finishing the housework, getting to appointments on time, finishing personal projects, and getting out of unhealthy ruts. Willpower at its most rudimentary is what gives follow-through to any objective. Willpower is the reason why any author starts and finishes a book, any musician is able to write and record their music, and any entrepreneur is able to launch a new product despite everyone in their lives telling them that it's not going to sell. If you want to lose weight and keep it off, run a marathon, climb a mountain, train your dog, make more money, learn ballet, make a friend, get out of debt, buy a house, or find love ect., but you can't seem to stick with your plan no matter how determined you are, then this book by author Janet Springer entitled Unbreakable Willpower is for you. It is meant to give you a down-to-earth look at how big of an impact making small decisions can have in your life and give you practical, creative strategies to help you implement those decisions in your daily life. In addition, you will also learn the amazing secrets of self control, self discipline, the killer instinct and the art of mental training.