Unbreakable Willpower
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Willpower
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Author : Ryan Cooper
language : en
Publisher: CreateSpace
Release Date : 2015-09-02
Willpower written by Ryan Cooper and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-02 with categories.
Willpower Ultimate Guide! This "Willpower" book contains proven steps and strategies on how to quickly and easily develop new habits of self discipline, self esteem, and better decision making! Today only, get this Amazing Amazon book for this incredibly discounted price! If you don't have strong willpower, you will often be very discouraged and frustrated with yourself. It is hard to have a good self image and self esteem if you go back on your word every time you decide that you want to do something. This implies that you do not trust yourself and causes you to feel depressed and other negative emotions. Don't allow this to happen anymore! Stop the bad cycle you are in and learn these simple techniques to increasing your willpower, self esteem, self discipline and decision making NOW! I am confident you will be happy that you did. This book contains easy to follow steps to help enhance your willpower and develop self-control, two important aspects in achieving your goals. Learn how to take advantage of the power of your mind to help you attain the things you want in life. No need to suffer stress and anxiety anymore and learn to live the life you want with the help of this book. Here Is A Preview Of What You'll Learn... Understanding Willpower And The Benefits You Can Gain From Having It How To Build Unbreakable Willpower To Erase Bad Habits And Replace Them With Good Ones Eliminate Barriers To Your Willpower Success Such As Perfectionism And Self-Doubt How To Develop Amazing Self-Control And Resist The Biggest Temptations Using Willpower Stop Procrastination NOW With These Unstoppable Willpower Tips Time Management Techniques To Keep You On Track And Reinforce Self-Discipline Meditation Strategies To Help You Visualize Yourself Full of Willpower And Able To Make Better Decisions Setting Daily Goals To Build Self-Esteem And Get Laser Focused On What You Want To Accomplish And Be In Control Of Brain Training Strategies To Increase Motivation And Willpower To Succeed Putting It All Together Into A Quick And Easy Daily Routine To Increase Willpower And Self-Discipline Much, Much More! Get Your Copy Today!
Unbreakable Willpower
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Author : Janet Sprnger
language : en
Publisher: CreateSpace
Release Date : 2015-06-12
Unbreakable Willpower written by Janet Sprnger and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-12 with categories.
Lack of willpower is cited as the number one reason why people don't follow through on their goals. It's the top inhibitor of dieting, regular exercising, practicing religion or sports, doing homework, finishing the housework, getting to appointments on time, finishing personal projects, and getting out of unhealthy ruts. Willpower at its most rudimentary is what gives follow-through to any objective. Willpower is the reason why any author starts and finishes a book, any musician is able to write and record their music, and any entrepreneur is able to launch a new product despite everyone in their lives telling them that it's not going to sell. If you want to lose weight and keep it off, run a marathon, climb a mountain, train your dog, make more money, learn ballet, make a friend, get out of debt, buy a house, or find love ect., but you can't seem to stick with your plan no matter how determined you are, then this book by author Janet Springer entitled Unbreakable Willpower is for you. It is meant to give you a down-to-earth look at how big of an impact making small decisions can have in your life and give you practical, creative strategies to help you implement those decisions in your daily life. In addition, you will also learn the amazing secrets of self control, self discipline, the killer instinct and the art of mental training.
Willpower Secrets
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Author : Charles Cross
language : es
Publisher: Independently Published
Release Date : 2019-04-15
Willpower Secrets written by Charles Cross and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-15 with categories.
Ever wondered how high achievers are able to get so much done while others struggle getting up from bed? Want to learn the secrets behind relentless willpower?Willpower if in all of us, however, we must first learn how to use it. Unlike what most people believe, there is an exact science behind willpower- certain things you need to do to get yourself in a state of achievement. This includes things like setting objectives, channeling your energy correctly, overcoming resistance, forming habits, etc.In Willpower Secrets, you will: -Learn expert secrets for leveraging your willpower for maximum productivity.-Develop the foundations necessary to change your destiny.-Discovery small things you can do day to day to improve yourself.-Find secrets ways for overcoming depression.-Overcome vices and addictionThis is not your typical self-help book. Most people are scared to dive into self-help because it promises too much and delivers too little. This is not the case in this book.This book has been designed to the point where if one were to apply everything mentioned here, then they would see tangible results in their life. Don't wait any longer, click the 'add to cart' button and get your copy of Willpower Secrets today!
Stop Hoping For Success
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Author : Malcolm Johansson
language : en
Publisher:
Release Date : 2020-07-21
Stop Hoping For Success written by Malcolm Johansson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-21 with categories.
Stop Hoping for Success! The idea of overnight success is one that many people dream of--but many of those that do will fail. This is because success is not generally something that happens to you--it is something that you must go out and make happen. Before you can even begin reaching your goals and moving toward success, you have to stop thinking that you can sit around, hope for the best and that someday, you will achieve some degree of success or happiness. Once you are ready to stop thinking that you can do nothing and expect great things to be manifested in your life, you are ready to take action. Honestly: Do you have this horrible tendency to procrastinate instead of getting important things done? Do you often feel overwhelmed with work because your mind is constantly wandering and you struggle to stay focused? Do you suspect some of your day-to-day behaviors to be self-destructive or self-sabotaging? Are your personal and professional goals worth it, and are you ready to do what it takes to make them a reality? If you answered "Yes" to any of the above questions, then it is time to evaluate your willpower and have a deeper look into your ability for self-discipline. Now don't freak out! A lack of willpower is not a deadly disease but if you're serious about achieving a significant level of success, whatever this word means to you, then it is urgent to change something about your approach to self-discipline. Stop Hoping for Success is the book you need to help you replace hope with new habits and actionable techniques to build the future you've been craving for. Powerful Takeaways from Stop Hoping for Success: Why you should Build Self-Discipline instead of Hoping for Success Why there's no Self-Discipline without Self-Love How your Perspective Shapes Your Future Why you should Stop Feeling Sorry for Yourself Specific Meditation Techniques for a Stronger Mind Why You should Focus on YOU First More than 20 apparently small but Life-Changing Habits And so much more... In Stop Hoping for Success, Malcolm Johansson reveals manageable methods, habitual approaches, routines and tactics that will save you precious time in your quest for Success through unbreakable Willpower. Let's face it, nobody is going to come and save you and everywhere you turn, there are obstacles in the way. Is that enough to stop you? Certainly not, now that you're about to learn how to dramatically increase your Self-Discipline and become the unstoppable version of yourself you've always wanted to be. The only superpower you need to succeed is Relentless Self-Discipline. Fortunately it is a learnable skill. Drop the excuses and let's get to work because your life is about to take a major turn for the better. Click the Buy Button now and Let's Get Started!
Self Discipline
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Author : Kristina Dawn
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-06-09
Self Discipline written by Kristina Dawn and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-09 with categories.
Has been completely revised and updated! USE THESE POWERFUL STRATEGIES TO BUILD UNBREAKABLE SELF-DISCIPLINE AND MASTER YOUR LIFE! Before you read any further, answer these simple questions: How many times have you started to do something, only to quit after a short while? Do you find it difficult to sustain passion and focus on what you consider to be your most important goals in life? Do you find it really hard to motivate yourself to start what you know you should be doing? Do you feel you lack the self-discipline required to break a weakening negative habit in your life? Do you get frustrated because you feel you have great ideas without great willpower or discipline to crystallize them into reality? Are you constantly getting distracted from your main goals? Have you ever let your circumstances stop you from achieving your goals and dreams? Are you wasting your days and not being consistent in pursuing your dreams? Are you successful in business and personal life? Would you like to feel strong and successful? If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, disciplined, and take the steps necessary to get exactly what YOU want out of your life! In order to make dreams come into reality, it takes an awful lot of determination, willpower, motivation self-discipline, and self-belief. Exercising self-discipline can make the difference between an averagely talented person doing something amazing with their lives and a naturally talented person realizing very little of their potential. This book is written for ambitious, determined men and women who want to achieve everything that is possible for them in life. Perhaps the most important insight of all with regard to success is that the development of self-discipline is the high road that makes everything possible for you. This book will serve as your STEP-BY-STEP GUIDE to becoming a remarkable person who is capable of remarkable achievements by implementing the strategies I'm about to share with you. USE THEM CONSISTENTLY, and you will acquire superhuman willpower, extraordinary self-discipline, and the ability to get anything done on command.
Willpower
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Author : Roy F. Baumeister
language : en
Publisher: Penguin
Release Date : 2011-09-01
Willpower written by Roy F. Baumeister and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Psychology categories.
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Grit
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Author : Kristina Dawn
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-15
Grit written by Kristina Dawn and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-15 with categories.
Has been completely revised and updated! Learn The Power of Passion and Perseverance Now! This book has actionable information that will help you unleash the full power of grit to transform your life. It delineates the different aspects of GRIT: growth, resilience, instinct, and tenacity--which are all necessary to overcome stressors and challenges. It will show you how to change your outlook in order to realize your contributions to society and the universe. More importantly, it will show you how to develop and call upon your own grit mentality in order to hang on and persevere, no matter what. This book will help you understand what grit is, its relationship with success, why and how your IQ does not really matter in determining your success and how to develop grit to attain anything you've ever wanted.
The Willpower Instinct
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Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2011-12-29
The Willpower Instinct written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Psychology categories.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Summary The Willpower Instinct How Self Control Works Why It Matters And What You Can Do To Get More Of It By Kelly Mcgonigal Ph D
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Author : MY MBA
language : en
Publisher: MY MBA
Release Date : 2022-02-18
Summary The Willpower Instinct How Self Control Works Why It Matters And What You Can Do To Get More Of It By Kelly Mcgonigal Ph D written by MY MBA and has been published by MY MBA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-18 with Study Aids categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. How can you better control your temptations? One way to solve this problem is to work on your willpower. In this book, you will learn: What does willpower look like? How to avoid temptation? What interferes with your willpower? How to strengthen your willpower? How can your brain trick your willpower? How can our desire get out of control? How does stress affect your willpower? How can you develop a long-term vision? How can you make an object less desirable? How can your environment affect your willpower? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to take better control of your temptations? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!
Maximum Willpower
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Author : Kelly McGonigal
language : en
Publisher: Pan Macmillan
Release Date : 2012-01-05
Maximum Willpower written by Kelly McGonigal and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-05 with Self-Help categories.
Willpower - the ability to control your attention, emotions, appetites and behaviour - influences your physical health, financial security, the quality of your relationships and your professional success. We all know this. But why is it so hard to control and why, sometimes, do we have so little of it? Maximum Willpower brings together the newest insights about self-control from psychology, economics, neuroscience and medicine, explaining how we can break old habits and create healthy habits, conquer procrastination and manage stress and emotions. Discover why we give in to temptation and how we can find the strength to resist. By understanding the limits of willpower you can prioritize goals, make conscious choices, change old habits and give up the pursuit of perfection. This book focuses on strategies that can help you transcend limitations, strengthen self-control and escape the grip of chronic stress and procrastination. Whether you are trying to break a habit, improve your health, or find your focus, this book will change the way you think about willpower and help you make real and lasting changes in your life.