The Neck Pain Solution
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The Neck Pain Solution
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Author : Douglas Taber
language : en
Publisher: Lulu.com
Release Date : 2011-01-13
The Neck Pain Solution written by Douglas Taber and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-13 with Health & Fitness categories.
In his fifth book, healthcare visionary Douglas Taber, DC sheds light on a holistic approach to treating neck pain and headaches by harnessing the body's innnate healing abilities.
Neck Pain Solutions Exercises For Relief Of Neck Pain Arm Pain And Headaches
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Author : Jeremy Sutton
language : en
Publisher: Chronic Pain Solutions
Release Date : 2019-02-12
Neck Pain Solutions Exercises For Relief Of Neck Pain Arm Pain And Headaches written by Jeremy Sutton and has been published by Chronic Pain Solutions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-12 with Health & Fitness categories.
The goal of this book is to help you immediately take action to regain control over your neck pain.Have you ever spent hours reading a 200-page book, only to ask yourself at the end: "But how do I use it?" You were probably more confused and more frustrated than when you started the book...and you still had neck pain!This book is different! Within twenty minutes, you will be able to start a program of the best exercises for neck pain relief according to the most current medical research, especially for people with chronic pain.You will also learn: - Three exercises for taking control of a headache that arises from the neck- A common reason why people with migraine headaches don't respond to traditional treatment...and how they might get relief from specific neck exercises - Three exercises to address common causes of neck-related arm pain, such as herniated disc or nerve irritation- The best ways to relieve acute flare-ups of neck pain- Several helpful tips for getting more restful sleep and for sitting with less neck and back pain- Answers to seven of the most common questions about neck painFor a comprehensive, user-friendly program of the best neck pain exercises, buy Neck Pain Solutions today!
The Back Pain Book
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Author : Mike Hage
language : en
Publisher:
Release Date : 1992
The Back Pain Book written by Mike Hage and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Family & Relationships categories.
A physical therapist tells you how to relieve and avoid the pain suffered by 70 million Americans. Your movements and postures may be the source or the cure for neck and low back pain.
What To Do For A Pain In The Neck
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Author : Jerome Schofferman
language : en
Publisher: Simon and Schuster
Release Date : 2011-05-24
What To Do For A Pain In The Neck written by Jerome Schofferman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-24 with Health & Fitness categories.
No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague that is both mysterious and difficult to treat. Here at last is help. In What to Do for a Pain in the Neck, one of today's leading experts on neck pain provides a broad range of treatments and preventive measures so that you do not have to learn how to live with pain—you can banish it.
Stop Your Neck Pain And Headache Now
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Author : Rowlin L. Lichter
language : en
Publisher: iUniverse
Release Date : 2011-10-26
Stop Your Neck Pain And Headache Now written by Rowlin L. Lichter and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-26 with Health & Fitness categories.
Stress is the leading cause of neck painand popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day. Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription! These techniques have been developed with the help of physical therapists at CHART Rehabilitation in Hawaii, with continuing success. Knowledgeable doctors and therapists worldwide have adopted these methods. Dr. Lichter also explores complementary and alternative medicine (CAM) therapies, like acupuncture and many kinds of massage and shiatsu, which can give temporary relief. Since most neck pains are transient, that may be all the help you need. He also offers his professional opinion on which treatments, products, and miracle solutions to avoid. These exercises offer permanent relief from more serious neck pain and can be an important upgrade to any healthy lifestyle.
The 15 Minute Back Pain And Neck Pain Management Program
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Author : John McArthur
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-02-18
The 15 Minute Back Pain And Neck Pain Management Program written by John McArthur and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-18 with Backache categories.
An orthopedic surgeon in Plano, Texas, who has performed thousands of spine surgeries, says: "If you're currently experiencing back pain, and you're thinking about having surgery to solve the problem, think again. If you can recover from back pain without surgery, you're much better off, surgery can have unforeseen complications, from infections to nerve damage." More than 250,000 back and neck operations are performed each year. The immediate question is; how successful are these operations? * The Cochrane Collaboration, an international network of health-science researchers, that review clinical trials, says: "the scientific evidence for most [back surgical] procedures is unclear." * Studies have confirmed that whether or not a person undergoes back surgery, four (4) years later the outcome is the same with or without surgery. Back and neck pain is the second leading cause for doctor visits in the United States; in fact it is the leading cause of disability for people under the age of 45, and lower back pain is the third most common reason for surgery. A spokesperson for the American Chiropractic Association says: "45% of those folks will have repeated back attacks." The worrying aspect is that most people are not even aware of the things that they do that are causing this enormous medical problem. Posture and symmetry are the most crucial elements in recovery and one of the most commonly overlooked issues in the diagnosis of pain's root causes and it is sad that so few people (including doctors) don't even know it or recognize it. Yet it could cure up to 80% or more of all back and neck pain problems. It has been proven that proper stretching and exercise routines, when done consistently, is the most permanent cure for chronic back pain and neck pain. A Quick Glance at the Contents 1.In Many Cases Surgery Might Not Be Necessary 2.The Causes of Back and Neck Pain 3.Neck and Shoulder Pain 4.Quick Pain Relief Techniques 5.13 Non Surgical Treatment Options 6.All about Posture, Symmetry and Balance 7.4 Sets of Stretches for Pain Prevention and Better Posture 8.5 Sets of Therapeutic Stretches for Back Pain Relief 9.2 Sets of Therapeutic Stretches for Neck Pain Relief 10.4 Sets of Exercises for Strength and Support of Lower and Upper Back 11.Exercises for the Neck 12.Relief from Sciatica Pain 13.Relief from Scoliosis Pain
7 Steps To A Pain Free Life
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Author : Robin McKenzie
language : en
Publisher: Penguin
Release Date : 2014-12-30
7 Steps To A Pain Free Life written by Robin McKenzie and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Health & Fitness categories.
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Chronic Neck Pain
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Author : Veritas Health LLC
language : en
Publisher:
Release Date : 2018-11-15
Chronic Neck Pain written by Veritas Health LLC and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-15 with categories.
If you struggle with long-lasting neck pain, you know the toll it can take. Maybe your neck pain flares up and feels sharp when you try to be active. Or maybe it's a nagging ache that worsens at night when you're trying to sleep. There are countless ways for neck pain to interfere with the life you want.This book aims to help you take back control. Compiled from the best doctor-authored, peer-reviewed articles of Spine-health.com, this book offers easy-to-read information about neck anatomy, why neck pain may persist, how to get an accurate diagnosis, and which treatments may help reduce pain and improve quality of life.
Back Neck Pain Relief
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Author : Dr David M. Warwick
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-12-01
Back Neck Pain Relief written by Dr David M. Warwick and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Health & Fitness categories.
If you have been suffering with back or neck pain or even both you are probably confused about what to do next. You are probably asking yourself questions like the following: "What is wrong with my back or neck?" "I've tried 'xyz' treatment and it didn't work? "Who can I go to that I trust?" "How much will it cost?" "Will my insurance cover, and if not, how much will I pay?" "How long will it take?" If you or someone you care about has any of these concerns, please keep reading this special Back & Neck Pain Book. Hi. My name is David M. Warwick, D.C., and I've been helping people with Back and Neck Pain and even headaches get fast and effective relief from back & neck pain, the stresses of daily living, injuries or even sometimes the, "I Don't Know Syndromes" for almost 20 years. Back and neck pain is 'very real" problem affecting almost 80% of you including me at some point in our lives and costs our communities billions in health care, disability and loss of work dollars. Maybe your doctor told you 'take this and give it a couple of weeks' ... 'you'll be fine' ... or maybe you even got 'the look'. Well it's not fine. You are not fine. You hurt. And you want to feel better and go about your life. Maybe your back or neck hurt when you work at the computer, when the dog pulls hard on the leash, when you have the 'honey-do-list' around the house or yard...maybe sleep has become more difficult with a lot of tossing and turning and not be able to get comfortable or even worse just the act of showering or getting dressed has become a 'a careful circus act'. Even more so now there are headaches growing worse or it's been going on for years on months or weeks. Maybe you noticed how your back or neck moves differently and it's getting worse. Maybe you know what caused it or don't. Does this sound familiar? Well, you have had enough. You want to take action and get help. Now! It's quite surprising when you look at back and neck pain researches how it impacts the entire body. You probably didn't think that headaches, carpal tunnel syndrome, fibromyalgia or even whiplash injury are part of that pain, but they are... Over the past almost 20 years I have treated hundreds of patients with whiplash injuries, and I believe the systematic approach we use in my office to be very effective at helping patients Feel Better Faster. Don't take my word for it.....I have included a sample of my many satisfied patients that have written testimonials. I have also included a collection of the most relevant articles I have published in my popular "In Good Hands" newsletter over the last few years. It's easy to make your first appointment with me. All you have to do is call my office today at (360) 951-4504 and schedule an evaluation to see if we can help you. We'll do everything possible to get you in the same day...even if we have to stay late or work through lunch! You're too young to suffer with back and neck pain. Let's handle that today. Ok, here's what to do right now... Call (360) 951-4504 Today! My staff and I would love to work with you. All you have to do is call my office right now and we will schedule a time that's convenient for you! I have the friendliest staff you will ever meet and we are all specially trained in handling the often-confusing paperwork and forms that need to be filled out. We look forward to helping you Feel Better Faster. David M. Warwick, D.C. P.S. To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies. - Dr. David Warwick, D.C.
Musculoskeletal Pain Emanating From The Head And Neck
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Author : Irwin J Russell
language : en
Publisher: Routledge
Release Date : 2014-02-04
Musculoskeletal Pain Emanating From The Head And Neck written by Irwin J Russell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-04 with Medical categories.
It has been around since the first rear-impact automobile accident and it will continue to be a problem as long as humans have large, heavy heads perched on slender, highly mobile cervical spines. The subject is whiplash, and some of the brightest minds on the topic gathered in Banff, Alberta, Canada, for the Eighth International Symposium by the Physical Medicine Research Foundation. Editor Dr. Murray E. Allen, Chairman of the Symposium, has collected the findings in Musculoskeletal Pain Emanating From the Head and Neck: Current Concepts in Diagnosis, Management, and Cost Containment to help physicians, physical therapists, chiropractors, and researchers better understand “the new whiplash,” make reliable clinical assessments, and provide more effective treatment. This thorough collection includes bump studies with human volunteers, research into safer automobile seat backs and head restraints, postmortem cervical spine examinations, reviews of the literature, and other investigations from around the world. Readers of Musculoskeletal Pain Emanating From the Head and Neck will learn specifically about: injury mechanisms, threshold for injury, and impact severity long-term outcomes of whiplash injury psychological aspects of chronic pain and disability dizziness, imbalance, and chronic incapacity intervertebral joint injuries and cervical synovial joint injuries the Neck Disability Index manipulation and mobilization therapies temporomandibular disorders/temporomandibular pain and dysfunction syndrome (TMPDS) Musculoskeletal Pain Emanating From the Head and Neck is not simply a collection of studies presenting data and findings--rather, it is a compilation of knowledge that illuminates the challenges of treating whiplash and makes some strong and straightforward recommendations for improvement. The contributors and the editor stress to the reader that in order to provide the best possible care, providers must be alert to the many secondary manifestations of whiplash, test for the perception of dysfunction, and be reassuring whenever possible. They must foster an atmosphere of confidence, encourage very early activation, and help persons maintain the momentum of their lives. Furthermore, Dr. Allen calls for caregivers to stop most (if not all) drug treatments, avoid passive failure-mode treatments, and avoid prolonged medicalization of any form of treatment. By studying the findings and following the recommendations of the international experts contributing to Musculoskeletal Pain Emanating From the Head and Neck, physicians, chiropractors, and physical therapists will foster self-reliance in their patients and improve diagnosis, treatment, and cost containment of whiplash.