The New Glucose Revolution Complete Guide To Glycemic Index Values
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The New Glucose Revolution Complete Guide To Glycemic Index Values
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Author : Jennie Brand-Miller
language : en
Publisher: Marlowe
Release Date : 2003
The New Glucose Revolution Complete Guide To Glycemic Index Values written by Jennie Brand-Miller and has been published by Marlowe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Available for the first time is a pocket guide devoted exclusively to comprehensive tables of glycemic-index values in an easy-to-read format.
The New Glucose Revolution Complete Guide To Glycemic Index Values
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Author :
language : en
Publisher:
Release Date : 2003
The New Glucose Revolution Complete Guide To Glycemic Index Values written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Glycemic index categories.
The New Glucose Revolution
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Author : Janette Brand Miller
language : en
Publisher:
Release Date : 2009
The New Glucose Revolution written by Janette Brand Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Diabetes categories.
This practical guide discusses how the carbohydrate in different foods affects blood glucose levels that influence diabetes, heart health, weight control and general wellbeing. This book contains two GI (glycemic index) food pyramids and GI values.
The New Glucose Revolution
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Author : Dr. Jennie Brand-Miller
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2006-12-27
The New Glucose Revolution written by Dr. Jennie Brand-Miller and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-27 with Health & Fitness categories.
Describes the negative effects of carbohydrates on blood sugar; emphasizes the importance of maintaining blood glucose control; and includes tables of glycemic-index values for nearly eight hundred foods.
The Low Gi Handbook
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Author : Dr. Jennie Brand-Miller
language : en
Publisher: Hachette UK
Release Date : 2010-07-13
The Low Gi Handbook written by Dr. Jennie Brand-Miller and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-13 with Health & Fitness categories.
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.
The Shopper S Guide To Gi Values
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Author : Dr. Jennie Brand-Miller
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2014-12-30
The Shopper S Guide To Gi Values written by Dr. Jennie Brand-Miller and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Health & Fitness categories.
Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GI Values 2015 makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you are trying to lose weight or manage a chronic condition like diabetes. The GI tables—comprehensive lists of foods and their glycemic index values—are the key to unlocking the health benefits of a low GI diet. The 2015 edition of the Shopper's Guide also offers: nutritional data for more than 1,200 popular foods; definitive at-a-glance tables arranged by food category; tips for maintaining a gluten-free, low GI diet; facts about sugar and sweeteners; and shopping lists and tips for everyday meals and dining out.
The New Glucose Revolution Pocket Guide To The Top 100 Low Gi Foods
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Author : Jennie Brand-Miller
language : en
Publisher: Marlowe
Release Date : 2003-01-01
The New Glucose Revolution Pocket Guide To The Top 100 Low Gi Foods written by Jennie Brand-Miller and has been published by Marlowe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
Explains how to use glycemic index values in making daily food decisions, and provides the GI value, glycemic load, carbohydrate, fiber and fat content for 100 foods with the lowest GI values.
The New Glucose Revolution Shopper S Guide To Gi Values 2009 The Authoritative Source Of Glycemic Index Values For More Than 1 250 Foods
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Author :
language : en
Publisher: Da Capo Press
Release Date : 2008
The New Glucose Revolution Shopper S Guide To Gi Values 2009 The Authoritative Source Of Glycemic Index Values For More Than 1 250 Foods written by and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Food categories.
The fourth annual New Glucose Revolution Shopper's Guide --an essential quick-reference resource, updated with hundreds more popular foods and their GI and other key nutritional values.
The New Glucose Revolution Shopper S Guide To Gi Values 2006
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Author : Janette Brand Miller
language : en
Publisher: Marlowe
Release Date : 2005-12-09
The New Glucose Revolution Shopper S Guide To Gi Values 2006 written by Janette Brand Miller and has been published by Marlowe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-09 with Health & Fitness categories.
A comprehensive annual reference for GI-aware consumers provides food values for more than five hundred popular grocery and dining-out foods, from fruits and vegetables to beverages and desserts, in a resource that provides a glycemic index and a guide to food labeling. Original.
The New Glucose Revolution Shopper S Guide To Low Gi Values 2007
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Author : Dr. Jennie Brand-Miller
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2006-12-10
The New Glucose Revolution Shopper S Guide To Low Gi Values 2007 written by Dr. Jennie Brand-Miller and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-10 with Health & Fitness categories.
Whether you're grocery shopping, planning tonight's dinner, eating out, or meeting with your nutritionist or dietitian, this second annual edition of The New Glucose Revolution Shopper's Guide to GI Values 2007 is a must-have book for all GI-aware consumers. Newly revised and updated, included are: glycemic index and glycemic load values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know what you're really looking at; two GI food pyramids to guide your daily food choices.