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The Open Heart Open Mind Recovery Concept

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The Open Heart Open Mind Recovery Concept

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Author : Violet Kairos
language : en
Publisher: Balboa Press
Release Date : 2022-11-08

The Open Heart Open Mind Recovery Concept written by Violet Kairos and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Self-Help categories.

In The Open-Heart Open-Mind Recovery Concept, Twelve Suggestions to Freedom and Wholeness for Survivors of Parental Narcissistic Abuse, the author describes her own journey of recovery from the lifelong misery and twisted reality as an adult child of narcissists. Through the Twelve Suggestions, she marks a path of healing from parental narcissistic abuse trauma, that allowed her to discover her authentic self, and emerge as the adult she is meant to be.

Spirituality And Chemical Dependency

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Author : Robert J. Kus
language : en
Publisher: Psychology Press
Release Date : 1995

Spirituality And Chemical Dependency written by Robert J. Kus and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Psychology categories.

Spirituality and Chemical Dependency shares current thinking on how spirituality is used in recovery from alcoholism and other forms of chemical dependency. The 12-Step programs have been the most successful form of treatment thus far; you will find the insight in this book to be revealing as to why. Each of the contributors has devoted a significant part of his or her life to help those suffering from chemical addiction. In each chapter, the author gives ideas on specific aspects of spirituality in the 12-Step context and answers the ever-important question "So what? " to provide guidelines for healthy spirituality in the addicted person.

Recovery 2 0

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Author : Tommy Rosen
language : en
Publisher: Hay House, Inc
Release Date : 2014-10-21

Recovery 2 0 written by Tommy Rosen and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Body, Mind & Spirit categories.

"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

The Open Heart Open Mind Recovery Concept

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Author : Violet Kairos
language : en
Publisher: Balboa Press
Release Date : 2022-11-08

Out Of Numbness

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Author : C. A. Wyatt
language : en
Publisher: Archway Publishing
Release Date : 2015-11-05

Out Of Numbness written by C. A. Wyatt and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-05 with Religion categories.

Author C. A. Wyatt was introduced to drugs and alcohol in his youth, seeking the acceptance of others while growing up in the predominant culture of sex, drugs, and rock and roll in the seventies. In Out of Numbness, Wyatt shares his life history and experiences from his days of active addiction through his search for a spiritual solution in recovery. As a young man, he began a promising career as an aerospace engineer in 1976, but his self-destructive addiction prompted endless nights of clubbing and drug use. When his father passed away in the early eighties, Wyatt was haunted by the death; when his mentally ill mother moved in with him, he was unable to cope. He found himself constantly brokenhearted by unstable romantic relationships begun with women he met in bars. Disillusioned with nightlife, Wyatt finally set out on the road to rehabilitation in 1985, when he was introduced to a new way of life. Although he experienced drama and setbacks in the chaos of life, the spiritual enlightenment of recovery has served as his guiding force ever since. This memoir, seeking to offer understanding and hope for those struggling with addiction, shares one mans lifelong experiences on the path to recovery.

Learning And Career Development In Neurosurgery

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Author : Ahmed Ammar
language : en
Publisher: Springer Nature
Release Date : 2022-09-24

Learning And Career Development In Neurosurgery written by Ahmed Ammar and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-24 with Medical categories.

The neurosurgical, surgical and medical training and practice models have to keep up with the technological revolution in the 21st Century as our lives changed on a swift base. Making bioethics and metacognition a cornerstone in medical education and practice will flourish our humane societies. Metacognition is thinking about one’s thinking, to plan, monitor and assess one’s understanding and performance. By adherence to medical ethics and Values-Based Medicine (VsBM) as guiding principles, we can develop benevolent medical practice. To enhance knowledge application, skills, and character qualities in realms beyond the immediate context in which they were learned. In this book, we developed a framework on how to evolve medical education and training by utilizing hi-tech. We divided the book into five principal components; Current and traditional root analysis of the learning process, Ethics and metacognition of education, learning and career development, Obstacles, difficulties and setbacks in learning and career development process, Learning in the digital era, and Mentorship. The author believes we are entering a new era of information technology, which will have a significant impact on the education, sciences, strategies and philosophy. Therefore, in preparation for this colossal transformation, the author brings together the best brains in the neurosurgical field from around the globe. Twenty distinguished Professors of Neurosurgery and educators from Canada, the USA, Colombia, the UK, Italy, the Netherland, India, Japan, China, Rwanda, Egypt and Saudi Arabia gathered their experiences and thoughts in this book to shade light on an evolving world that will be the norm in near future.

Strength And Conditioning For Sports Performance

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Author : Ian Jeffreys
language : en
Publisher: Routledge
Release Date : 2016-04-28

Strength And Conditioning For Sports Performance written by Ian Jeffreys and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-28 with Education categories.

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. The book includes a clear and rigorous explanation of the core science underpinning strength and conditioning techniques and gives a detailed, step-by-step guide to all of the key training methodologies, including training for strength, speed, endurance, agility, flexibility as well as plyometrics. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. The book also includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The book includes contributions from world-leading strength and conditioning specialists in every chapter, including coaches who have worked with Olympic gold medallists and international sports teams at the very highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

1947 The Greys Odyssey To Earth

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Author : Gus V.
language : en
Publisher: Archway Publishing
Release Date : 2019-12-05

1947 The Greys Odyssey To Earth written by Gus V. and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-05 with Fiction categories.

It is 2065, and a year has passed since the people of Earth formally established relations with several extraterrestrial races. Appearances suggest that a new age of peace, economic prosperity, and enlightenment has begun. One group of aliens in particular, the Greys, are an advanced and peaceful race. Human journalist C. A. Wyatt is in the process of writing a book about the Greys’ odyssey from their home world, planet Zeta, to Earth and their crash landing near Roswell, New Mexico, in 1947. Their journey begins with the invasion of Zeta in 1944 by an aggressive alien species called Reptoids, just as the Greys’ spaceship, Zeta’s Hope, is about to be launched on an expedition to the uninhabited planet of Avalonia with fifty colonists—made up of both Greys and their human-like allies from planet Amigo. As crew of the ship voyages to various planets, they face a variety of problems, both internal and external, but eventually they set out to meet the humans of Earth, hoping for form a new alliance. But when those plans go awry, the fates of the Greys and of humanity will change forever. In this science fiction novel, set in 2065, aliens known as Greys recall their journey to Earth in the 1940s through interviews with a human journalist.

The Dbt Workbook For Alcohol And Drug Addiction

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Author : Laura J. Petracek
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2023-02-21

The Dbt Workbook For Alcohol And Drug Addiction written by Laura J. Petracek and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-21 with Psychology categories.

When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again. DBT is a combination of CBT, mindfulness, and distress tolerance skills tailored to those who feel emotions very intensely. Exploring skills and strategies drawn from DBT that work in tandem with your recovery program, this book provides a new roadmap to reduce symptoms of emotional distress and to support your sobriety and mental health. Written by clinical psychologist, Laura Petracek, this ground-breaking workbook draws on the author's clinical and lived experience of addiction recovery, bipolar disorder, and other mental health challenges.

The Codependency Workbook How Anyone Can Recover From Toxic Relationships And Reclaim Their Self Worth In 30 Days Or Less

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Author : ALBAN COLE
language : en
Publisher: Zephan Wong Kai En
Release Date : 2025-05-06

The Codependency Workbook How Anyone Can Recover From Toxic Relationships And Reclaim Their Self Worth In 30 Days Or Less written by ALBAN COLE and has been published by Zephan Wong Kai En this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-06 with Self-Help categories.

Rewrite your story and break free from the painful cycle of codependency. Open a new chapter where you can live as the complete and authentic version of yourself, embracing self-discovery, empowerment, and independence. Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? Do you often neglect your own desires and boundaries in the process? If your answer is yes, then you may be exhibiting codependent behavior in one or more types of relationships in your life. The main sign of codependency is consistently elevating the needs of others above your own. In reality, it presents a spectrum of pains and scars that run deep beneath the surface. It can manifest in various relationships, whether with a partner, family member, friend, or coworker. It thrives in environments where there is an imbalance of power, emotional instability, or a history of dysfunctional relationship dynamics. Codependency is a challenging cycle of give and take… and the only way out is through profound emotional healing, personal growth, and transformative change. This book serves as your guiding light through the shadows of codependency, offering insights, practical strategies for coping and emotional intelligence, and empathetic support so you can break free from its grip. By exploring the roots of codependent behavior and providing actionable steps toward building healthier relationships, this book will help you reclaim your autonomy and foster genuine connections based on mutual respect and trust. Here is just a fraction of what you will discover within: A step-by-step guided journey to the complete you – rediscovering the love you have for yourself The spectrum of codependency… understanding the different ways it manifests in life and relationships Exercises for self-reflection – how to rediscover your needs and desires and foster a deeper connection with yourself How to master the art of unconditional self-love so you can bring your complete self to relationships The paradox of people-pleasing and why external validation is a honey trap (here’s a secret: people-pleasing pleases no one) How to set and maintain wise and healthy boundaries in all areas of your life – at home, at work, and in various social scenarios The key to healthy relationships – how to write a new language of love for yourself and the people in your life And much more. This book understands that change isn’t easy, especially when you’ve given too much for too long. It addresses breaking unhealthy habits, building trust, healing from trauma, and enhancing mental health. It’s easy to say, “Just assert your wants and needs!” but taking action is an entirely different mountain to climb. This book will help you find the inner strength and will you need to take action and combat codependency. This is your sign to end the cycle. Step out of the shadows of codependency and live your best, most authentic life. Scroll up and click the “Add to Cart” button right now.

The Open Heart Open Mind Recovery Concept

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