The Path To Health
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On The Path To Health Wellbeing And Fulfilment
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Author : Iris Schrijver
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2021-10-19
On The Path To Health Wellbeing And Fulfilment written by Iris Schrijver and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-19 with Medical categories.
This compelling book on health, wellbeing, and fulfilment investigates the scientific basis of what we think we know about healthy living. How much do we actually know about the information that is presented as fact by health crusaders and in the media? How do perceptions of truth and validity influence our behaviour and our health? Guided by the author’s practice in academic and non-profit medicine, this book highlights the practical impact of scientific studies in a broad range of disciplines and brings to life their relevance and limitations. It presents a journey of discovery that includes the foundations of knowledge, factors of health, implications of lifestyle choices, positive psychology, and social science. The book takes a realistic look at the evidence of biological, psychological, and cultural determinants of health, and is essential reading for anyone who wonders why there is so much left to learn about what truly enhances wellbeing and survival. It is an empowering book that provides a key to understanding how we can all improve and support our health to thrive in any phase of life. Find more on this topic at: lifestyleforhealthandwellness.com.
The Path To Health
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Author : Richard Robles
language : en
Publisher:
Release Date : 2014-02-25
The Path To Health written by Richard Robles and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-25 with categories.
Have you ever wished that you could find a book that not only told you what you needed to do to be healthy, but explained why? The Path To Health: A manual for proper care of the human body, does this in a clear and concise way. Dr. Richard L. Robles, DC describes how to find your path to health, along with the reasons why it is up to us to take our health into our own hands. If we truly want to find health, this is the book to read. This book will cover everything you need to know about what to eat and how much to drink. Dr. Robles explains the basic ways that dysfunction inside your body will result in symptoms to get your attention so that you can make changes. Armed with this information you will be able to define the boundaries of your path to improved health and immediately make worthwhile changes which will help you have more energy, sleep better, function at a higher level, and get your life back!
Getting Started
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Author : John B. Youngberg
language : en
Publisher:
Release Date : 2012
Getting Started written by John B. Youngberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
The Path To Phenomenal Health
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Author : Sam Graci
language : en
Publisher: John Wiley & Sons
Release Date : 2009-12-31
The Path To Phenomenal Health written by Sam Graci and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-31 with Health & Fitness categories.
A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as personal stories and experiences, The Path to Phenomenal Health is a great read, sure to help you get on the right track with your health, once and for all.
Integral Health The Path To Human Flourishing
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Author :
language : en
Publisher:
Release Date : 2013
Integral Health The Path To Human Flourishing written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Dr. Dacher shows the way to fulfill one's highest potential and lead a healthy life.
The Path To A Vibrant Health
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Author : Joseph Raynauld Raymond
language : en
Publisher: AuthorHouse
Release Date : 2012-01-05
The Path To A Vibrant Health written by Joseph Raynauld Raymond and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-05 with Health & Fitness categories.
This book, considered as simply educative, is divided into three parts. Part I provides information about nutrition: How to stay healthy by following the basic rules of the nutritional medicine. Part II provides information about herbs functions and properties: How herbs may contribute to our health and well-being. And Part III gives some techniques that may help to manage our daily stressors. This book is not intended to replace the advices of your Physicians or your healthcare Professional. The primary goal is to educate and empower you with knowledge that, if applied, will help you in your path to a vibrant health. Your body is yours; it is your own responsibility to take care of it as God intended. Let food be your medicine and your medicine your food said the Great Greek Physician Hippocrates, considered as the Father of the Western Medicine.
The Journey
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Author : Paul T. Scheatzle
language : en
Publisher: Trafford on Demand Pub
Release Date : 2010-08
The Journey written by Paul T. Scheatzle and has been published by Trafford on Demand Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08 with Health & Fitness categories.
"The Journey" will lead you down the path to optimal health and fitness. With simple, no-nonsense language, it explores much of the currently available diet and exercise information; additionally, it provides a road map for peak performance and efficiency. Dr. Paul T. Scheatzle presents valuable insight into the rehabilitation process, describing methods for returning to your activities as soon as possible following an injury. He also tells his own story, offering a glimpse into the life of a young wrestler who suffered a severe spinal cord injury, worked through the rehabilitation process, and ultimately grew up to write this book. If you've ever found yourself throwing up your hands in defeat with all of the conflicting diet and exercise information, then "The Journey" is the book for you.
The Path To True Health And Fulfillment
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Author : Raymond R. Rickards
language : en
Publisher:
Release Date : 1995-10
The Path To True Health And Fulfillment written by Raymond R. Rickards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-10 with categories.
Integral Health
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Author : Elliott S. Dacher
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-12-26
Integral Health written by Elliott S. Dacher and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-26 with Health & Fitness categories.
INTEGRAL HEALTH The Path to Human Flourishing Everyone agrees that the mind/body connection is a critical component in healing and well-being. But how do you activate that connection? Practices like yoga, tai chi, reiki, and various types of meditation relate to and promote that connection, but, in themselves, don't produce the qualitative shift needed for the higher level of extraordinary, integral health. Rather than looking outside ourselves for new remedies, techniques, and programs, Elliott S. Dacher, M.D., says we have to redirect our vision from outside to inside. ''To transform health and life we must shift our gaze inward, where we will find the ever-present source of exceptional health and healing, '' writes Dacher. As an internist for twenty-one years, Dr. Dacher was able to relieve his patients' physical suffering, but he grew more and more frustrated when he wasn't able to address his patients' underlying ailments like disabling fatigue, pervasive anxiety, or unrelenting low-level depression. That led him to seek a second medical education in the East, which spoke to him about wisdom, compassion, the alleviation of needless suffering, and the promotion of sustained health, happiness, and wholeness. This book provides the vision and the map that show how to achieve integral health as well as its many fruits. Based on Ken Wilber's integral theory, that path is holistic, evolutionary, intentional, person-centered, and dynamic as it addresses four aspects of human existence - the inner aspects of the psycho spiritual and the interpersonal and the outer aspects of the biological and the interpersonal. The seeker learns how to deal with and advance through each of the aspects, do an integral assessment of all four aspects, design a personalized program of integral practice, and progress toward integral health. By striving for human flourishing, we become co-creators in an evolutionary leap in health and well-being.
A Path To Healing
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Author : Andrea D. Sullivan
language : en
Publisher: Doubleday Books
Release Date : 1998
A Path To Healing written by Andrea D. Sullivan and has been published by Doubleday Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Twenty years ago, at age twenty-nine, Andrea Sullivan was a high-level executive at HUD in a state of what she now calls "dis-ease": stressed out, thirty-pounds overweight, with a face full of acne. Moved by a desire to help her community and herself in a "meaningful way," she quit her job and decided to become a doctor. She applied and was accepted to Bastyr Medical School for Alternative Medicine and became a naturopathic physician. Since then, Dr. Sullivan has been at the vanguard of naturopathic medicine and has helped hundreds of African Americans create dramatic and lasting lifestyle changes. Unlike traditional doctors, naturopathic physicians, with the aid of herbs, roots, and other natural remedies, treat the patient, not the disease. Here, in easy-to-understand language, Dr. Sullivan provides an overview of alternative medicine (paying close attention to naturopathy), discusses the African American tradition and its link to naturopathic medicine, and delves into stress, high blood pressure, arthritis, obesity, depression, and diabetes (all problems that plague African Americans), and prescribes an overall guide to maintaining health and keeping disease at bay. In "A Path to Healing, Dr. Sullivan makes a convincing case for naturopathic medicine as the best way to prevent disease and treat chronic illnesses, while not discounting the use of traditional Western medicine, especially in cases of traumatic injury.