The Polka Dot Diet
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The Polka Dot Diet
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Author : Delia Berlin
language : en
Publisher: CreateSpace
Release Date : 2015-07-08
The Polka Dot Diet written by Delia Berlin and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-08 with categories.
Vegetarian twins Paco and Pancho love Mother's delicious recipes, expertly prepared with produce grown by Father. But Mother's reluctance to waste food leads to overeating... When a visit to the doctor reveals that the twins are overweight, Paco and Pancho propose a solution that magically restores the harmony of their farm. Find out how The Polka Dot Diet really works!
The Ferocious Beast With The Polka Dot Hide
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Author : Betty Paraskevas
language : en
Publisher: Simon and Schuster
Release Date : 2000
The Ferocious Beast With The Polka Dot Hide written by Betty Paraskevas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Audio visual categories.
After outsmarting the beast that was planning to eat him, a piglet stays on to cook for the beast.
Meal Planner
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Author : Lauren Smith
language : en
Publisher: Independently Published
Release Date : 2019-08-14
Meal Planner written by Lauren Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-14 with categories.
Make your week easier by planning out your meals with this cute new meal planner! Each weekly spread contains a space for every day of the week for breakfast, lunch dinner and snack ideas. There is a large area to write down your shopping list for the week. Plan out your week, save time and money, and eat right.
The Bikini Body Diet
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Author : Tara Kraft
language : en
Publisher: Galvanized Books
Release Date : 2014-04-08
The Bikini Body Diet written by Tara Kraft and has been published by Galvanized Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Health & Fitness categories.
From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life. Tone and Shape Your Best Bikini Body—in Just 6 Weeks! Prepare to look better, feel healthier, and regain your body confidence—and keep it for life! This plan is the culmination of years of hands-on fitness and nutritional research by the editors of Shape magazine—the very plan they use to keep themselves lean and healthy all year round. It is, quite simply, one of the best weight-loss plans ever built. Get instant, life-altering benefits . . . and lose 10, 20, 30 pounds or more! • Drop pounds and shed inches fast—from your belly first! The Bikini Body Diet 7-Day Slimdown will jump-start your plan and show you visible results in the very first week • Learn the diet and fitness secrets of Shape cover girls, including Beyonce, Britney Spears, Pink, Alison Sweeney, Jillian Michaels, and many other super-successful women who need to stay fit for a living. Plus: Discover their favorite exercises, workouts, and playlists! • Tap the nutritional power of the BEACH foods, the core of the Bikini Body Diet eating plan—super-delicious superfoods that will fuel your body and burn away the pounds • Jump into some of the most fun and effective workouts you’ve ever experienced. Forget about spending hours at the gym on the treadmill to nowhere and engage your entire body like never before to tone and sculpt even your toughest problem areas. • Indulge in dozens of decadent, bikini-ready recipes, from shakes and smoothies to pizza and chocolate! • Explore the insider beauty and fashion tips that will help you choose the right bikini for your body type, learn swimsuit grooming secrets of celebrity stylists, and discover dozens of other secrets that will make any day in a bikini your best day ever!
Nutrition
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Author : Paul Insel
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2022-02
Nutrition written by Paul Insel and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02 with Health & Fitness categories.
"Given the vast amount of research focused on food and nutrition, it can prove daunting for introductory nutrition instructors to present their students with the latest scientific content. Insel's Nutrition presents the latest nutrition research in an accessible format, supplemented by a behavior-change approach that encourages active student engagement"--
The Thin Commandments Diet
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Author : Stephen Gullo
language : en
Publisher: Rodale Books
Release Date : 2004-12-09
The Thin Commandments Diet written by Stephen Gullo and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-09 with Health & Fitness categories.
Bestselling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program that has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than 5 years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City, patients wait up to 6 months for an appointment and pay over $1,000 an hour for the secrets he imparts in this book. Dr. Gullo's program, incorporating his more than 25 years of clinical experience, features The Ten Thin Commandments that govern all eating habits and his easy-to-follow "ABC Diet" plan. In Part One, Dr. Gullo shares his Thin Commandments, including: • Think historically, not just calorically-identify trigger foods that can undermine weight loss • Slips should teach you, not defeat you-uncover the "24-hour secret" and never gain weight from bingeing again • Success is about substitution, not denial-discover the 10 most common diet-busting foods and their satisfying substitutes In Part Two, Dr. Gullo outlines his simple ABC Diet plan. He takes the guesswork out of dieting and offers a three-step program, which begins with a 10-day turbocharge plan that helps melt away pounds quickly and easily. The ABC Diet is complete with menu plans and shopping lists.
You On A Diet
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Author : Michael F. Roizen
language : en
Publisher: Simon and Schuster
Release Date : 2006-10-31
You On A Diet written by Michael F. Roizen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-31 with Health & Fitness categories.
For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.
How Primates Eat
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Author : Joanna E. Lambert
language : en
Publisher: University of Chicago Press
Release Date : 2024-07-16
How Primates Eat written by Joanna E. Lambert and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-16 with Nature categories.
Exploring everything from nutrients to food acquisition and research methods, a comprehensive synthesis of the study of diet and feeding in nonhuman primates. What do we mean when we say that a diet is nutritious? Why can some animals get all the energy they need from eating leaves while others would perish on such a diet? Why don’t mountain gorillas eat fruit all day as chimpanzees do? Answers to these questions about food and feeding are among the many tasty morsels that emerge from this authoritative book. Informed by the latest scientific tools and millions of hours of field and laboratory work on species across the primate order and around the globe, this volume is an exhaustive synthesis of our understanding of what, why, and how primates eat. State-of-the-art information presented at physiological, behavioral, ecological, and evolutionary scales will serve as a road map for graduate students, researchers, and practitioners as they work toward a holistic understanding of life as a primate and the urgent conservation consequences of diet and food availability in a changing world.
You On A Diet Revised Edition
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Author : Michael F. Roizen
language : en
Publisher: Simon and Schuster
Release Date : 2010-04-03
You On A Diet Revised Edition written by Michael F. Roizen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-03 with Health & Fitness categories.
As they did with the revised edition of YOU: The Owner’s Manual, which has sold nearly 200,000 revised copies, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over a hundred recipes. For the first time in our history, scientists are uncovering astounding medical evidence about dieting—and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America’s most trusted doctor team and authors of the bestselling YOU series, are now translating this cutting-edge information to help you shave inches off your waist. They’re going to do it by giving you the best weapon against fat: knowledge. By understanding how your body’s fat-storing and fat-burning systems work, you’re going to learn how to crack the code on true and lifelong waist management. Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium. In YOU: On a Diet, Roizen and Oz will redefine what a healthy figure is, then take you through an under-the-skin tour of the organs that influence your body’s size and its health. You’ll even be convinced that the key number to fixate on is not your weight, but your waist size, which best indicates the medical risks of storing too much fat. Because the world has almost as many diet plans as it has e-mail spammers, you’d think that just about all of us would know everything there is to know about dieting, about fat, and about the reasons why our bellies have grown so large. YOU: On a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. It’s a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained. YOU: On a Diet will serve as the operating system that facilitates future evolution in our dieting software. After you learn about the biology of your body and the biology and psychology of fat, you’ll be given the YOU Diet and YOU Workout. Both are easy to learn, follow, and maintain. Following a two-week rebooting program will help you lose up to two inches from your waist right from the start. With Roizen and Oz’s signature accessibility, wit, and humor, YOU: On a Diet—The Owner’s Manual for Waist Management will revolutionize the way you think about yourself and the food you consume, so that you’ll diet smart, not hard. Welcome to your body on a diet.
New Technologies In Aquaculture
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Author : Gavin Burnell
language : en
Publisher: Elsevier
Release Date : 2009-07-30
New Technologies In Aquaculture written by Gavin Burnell and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-30 with Technology & Engineering categories.
With wild stocks declining due to over-fishing, aquaculture will have a more significant role to play in meeting future demand for fresh fish. Developments in research continue to lead to improvements in aquaculture production systems, resulting in increased production efficiency, higher product quality for consumers and a more sustainable industry. New technologies in aquaculture reviews essential advances in these areas. Part one focuses on the genetic improvement of farmed species and control of reproduction, with chapters on genome-based technologies in aquaculture research, selective breeding and the production of single sex and sterile populations, among other topics. Parts two and three review key issues in health, diet and husbandry, such as the control of viral and parasitic diseases, diet and husbandry techniques to improve disease resistance, advances in diets for particular fish species and the impact of harmful algal bloom on shellfisheries aquaculture. Chapters in Parts three and four then examine the design of different aquaculture production systems, including offshore technologies, tank-based recirculating systems and ponds, and key environmental issues, such as the prediction and assessment of the impact of aquaculture. Concluding chapters focus on farming new species. With its well-known editors and distinguished international team of contributors, New technologies in aquaculture is an essential purchase for professionals and researchers in the aquaculture industry. Reviews recent advances in improvements in aquaculture production Focuses on the genetic improvement and reproduction of farmed species, including genome-based technologies Discusses key health issues, including advances in disease diagnosis, vaccine development and other emerging methods to control pathogens in aquaculture