The Posttraumatic Growth Workbook
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The Posttraumatic Growth Workbook
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Author : Richard G Tedeschi
language : en
Publisher: New Harbinger Publications
Release Date : 2016-12-01
The Posttraumatic Growth Workbook written by Richard G Tedeschi and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Self-Help categories.
People who experience trauma often struggle with its effects, but many men and women have found meaning in their traumatic event and now experience life differently. Written by two psychologists and experts on trauma psychology—including one of the key researchers on posttraumatic growth (PTG)—this unique, evidence-based, step-by-step workbook offers a new model for processing traumatic experiences in order to gain wisdom, strength, and resilience. There is no denying the psychological and physical costs of trauma, but suffering a traumatic experience does not necessarily mean you’ll develop posttraumatic stress disorder (PTSD) and have to live with its debilitating long-term symptoms. While the process of recovering from trauma is difficult and painful, survivors also experience posttraumatic growth (PTG). And with the right approach to healing, the same challenges that create PTSD can also set the stage for a psychological rebirth. The Posttraumatic Growth Workbook expands the focus on posttraumatic stress and its related difficulties to include the significant potential for positive growth in the aftermath of trauma. With this guide, you’ll learn more about traumatic experiences and their short- and long-term effects, discover where you are in your own process, explore vulnerability as an important aspect of post-traumatic strength, identify and develop other strengths for coping with—and growing beyond—your trauma, and successfully integrate your experience into your personal story. Navigating the aftereffects of trauma is a difficult journey, but many people report having a new appreciation for life and feeling even more resilient after working through their traumatic event. Using this powerful, PTG-based workbook, you’ll find it’s possible to come out of your trauma even stronger and wiser.
Handbook Of Posttraumatic Growth
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Author : Lawrence G. Calhoun
language : en
Publisher: Routledge
Release Date : 2014-07-10
Handbook Of Posttraumatic Growth written by Lawrence G. Calhoun and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-10 with Psychology categories.
Posttraumatic growth is an area in which investigations are now being undertaken in many different parts of the world. The view that individuals can be changed--sometimes in radically good ways--by their struggle with trauma is ancient and widespread. However, the systematic focus by scholars and clinicians on the possibilities for growth from the struggle with crisis is relatively recent. There are now a growing number of studies and scholarly papers on the antecedents, correlates, and consequences of posttraumatic growth, and there are also theoretical models that can help guide the research further. It is clear, however, that this phenomenon is not yet well understood. The Handbook of Posttraumatic Growth: Research and Practice provides both clinicians and researchers with a comprehensive and up-to-date view of what has been done so far. In addition, it uses the foundations of what has been done to provide suggestions for the next useful steps to take in understanding posttraumatic growth. The book offers contributions of important and influential scholars representing a wide array of perspectives of posttraumatic growth. This volume serves as an impetus for additional work, both in the academic aspects and in the possibilities for clinical applications of posttraumatic growth. This Handbook will appeal to students, practitioners, and researchers working in a broad array of disciplines and human services.
The Posttraumatic Growth Workbook
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Author : Richard Tedeschi
language : en
Publisher:
Release Date : 2017-12-13
The Posttraumatic Growth Workbook written by Richard Tedeschi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-13 with categories.
Having a traumatic experience does not automatically mean someone will develop PTSD. In fact, many men and women-from veterans to victims of assault to those injured in accidents-have reported that, through their struggles with the effects of trauma, they now experience life differently and have found meaning in their traumatic life event. Written by two psychologists and experts on trauma psychology-including one of the key researchers on posttraumatic growth (PTG)-this unique, evidence-based, step-by-step workbook offers trauma survivors a new model for processing their traumatic experience in order to gain wisdom, strength, and resilience.
The Posttraumatic Growth Workbook
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Author : Richard Tedeschi
language : en
Publisher:
Release Date : 2016-12
The Posttraumatic Growth Workbook written by Richard Tedeschi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12 with categories.
Posttraumatic Growth In Clinical Practice
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Author : Lawrence G. Calhoun
language : en
Publisher: Routledge
Release Date : 2012-12-12
Posttraumatic Growth In Clinical Practice written by Lawrence G. Calhoun and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-12 with Psychology categories.
From the authors who pioneered the concept of posttraumatic growth comes Posttraumatic Growth in Clinical Practice, a book that brings the study of growth after trauma into the twenty-first century. Clinicians will find a framework that’s easy to use and flexible enough to be tailored to the needs of particular clients and specific therapeutic approaches. And, because it utilizes a model of relating described as "expert companionship," clinicians learn how to become most empathically effective in helping a variety of trauma survivors. Clinicians will come away from this book having learned how to assess posttraumatic growth, how to address it in treatment, and they’ll also have a basic grasp of the ways the changes they’re promoting will be received in various cultural contexts. Case examples show how utilizing a process developed from an empirically-based model of posttraumatic growth can promote important personal changes in the aftermath of traumatic events.
Posttraumatic Growth
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Author : Richard G. Tedeschi
language : en
Publisher: Routledge
Release Date : 2018-06-12
Posttraumatic Growth written by Richard G. Tedeschi and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-12 with Psychology categories.
Posttraumatic Growth reworks and overhauls the seminal 2006 Handbook of Posttraumatic Growth. It provides a wide range of answers to questions concerning knowledge of posttraumatic growth (PTG) theory, its synthesis and contrast with other theories and models, and its applications in diverse settings. The book starts with an overview of the history, components, and outcomes of PTG. Next, chapters review quantitative, qualitative, and cross-cultural research on PTG, including in relation to cognitive function, identity formation, cross-national and gender differences, and similarities and differences between adults and children. The final section shows readers how to facilitate optimal outcomes with PTG at the level of the individual, the group, the community, and society.
Posttraumatic Growth In Clinical Practice
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Author : Lawrence G. Calhoun
language : en
Publisher: Routledge
Release Date : 2013
Posttraumatic Growth In Clinical Practice written by Lawrence G. Calhoun and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Psychology categories.
From the authors who pioneered the concept of posttraumatic growth comes Posttraumatic Growth in Clinical Practice, a book that brings the study of growth after trauma into the twenty-first century. Clinicians will find a framework that's easy to use and flexible enough to be tailored to the needs of particular clients and specific therapeutic approaches. And, because it utilizes a model of relating described as "expert companionship," clinicians learn how to become most empathically effective in helping a variety of trauma survivors. Clinicians will come away from this book having learned how to assess posttraumatic growth, how to address it in treatment, and they'll also have a basic grasp of the ways the changes they're promoting will be received in various cultural contexts. Case examples show how utilizing a process developed from an empirically-based model of posttraumatic growth can promote important personal changes in the aftermath of traumatic events.
The Post Traumatic Growth Guidebook
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Author : Arielle Schwartz
language : en
Publisher: PESI Publishing & Media
Release Date : 2020-01-14
The Post Traumatic Growth Guidebook written by Arielle Schwartz and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Post-traumatic stress disorder categories.
Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within these pages, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness. This interactive format calls for journaling and self-reflection, with practices that guide you beyond the pain of your past and help you discover a sense of meaning and purpose in your life. Successful navigation of a hero's journey provides opportunities to discover that you are more powerful than you had previously realized. Written by Dr. Arielle Schwartz, bestselling author of The Complex PTSD Workbook, this healing guide provides a step-by-step approach to trauma recovery that integrates: Mindfulness & yoga Somatic psychology EMDR therapy Parts work therapy Relational therapy
Facilitating Posttraumatic Growth
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Author : Lawrence G. Calhoun
language : en
Publisher: Routledge
Release Date : 1999-07
Facilitating Posttraumatic Growth written by Lawrence G. Calhoun and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-07 with Psychology categories.
In this book, Calhoun and Tedeschi construct the first systematic framework for clinical efforts to enhance the processes they sum up as posttraumatic growth. Posttraumatic growth is the phenomenon of positive change through struggle with even the most horrible sets of circumstances. People who experience it tend to describe three general types of change: realistically stronger feelings of vulnerability that are nonetheless accompanied by stronger feelings of personal resilience, closer and deeper relationships with others, and a stronger sense of spirituality. Posttraumatic growth has only recently become an important focus of interest for researchers and practitioners. Drawing on a burgeoning professional literature as well as on their own extensive clinical experience, the authors present strategies for helping clients effect all three types of positive change--strategies that have been tested in a variety of groups facing a variety of crises and traumas. Their concise yet comprehensive practical guide will be welcomed by all those who counsel persons grappling with the worst life has to offer.
What Doesn T Kill Us
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Author : Stephen Joseph
language : en
Publisher: Hachette UK
Release Date : 2012-02-02
What Doesn T Kill Us written by Stephen Joseph and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-02 with Self-Help categories.
Research has shown than anywhere from 30 to 90 per cent of people confronted by tragedy, horror and adversity emerge as wiser, more mature and more fulfilled people, sometimes despite great sadness. Relationships become stronger. Perspectives on life change. Inner strengths are found. For the past twenty years, Stephen Joseph has worked with survivors of trauma and sufferers of posttraumatic stress. In this groundbreaking book, he boldly challenges the notion that trauma and its aftermath devastate and destroy the lives. His studies have shown that a wide range of traumatic events - from illness, separation, assault and bereavement to accidents, natural disasters and terrorism - can act as catalysts for positive change, strengthening relationships, changing one's perspective and revealing inner strengths. In What Doesn't Kill Us, Stephen Joseph shares the six steps we can all use to manage our emotions and navigate adversity to find new meaning, purpose and direction in our lives.