The Runner And The Path
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The Runner And The Path
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Author : Dean Ottati
language : en
Publisher:
Release Date : 2002
The Runner And The Path written by Dean Ottati and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Sports & Recreation categories.
Running as the vehicle for enlightenment.
Magical Running
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Author : Bobby McGee
language : en
Publisher: Bobbysez Pub
Release Date : 2000
Magical Running written by Bobby McGee and has been published by Bobbysez Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Motivation (Psychology) categories.
More than 8 million Americans participate in the sport of running on a regular basis. These include men and women of all abilities with a wide range of hopes, dreams and goals. "Magical Running" breaks new ground in the sport of running. The book addresses how runners can achieve what they Really want from their sport. 12 key areas are presented through which runners of all abilities learn to mentally program themselves for a level of running that provides success, enjoyment and fulfillment. Each key area is presented in theory and supported by anecdotes from some of the world's greatest athletes. Readers are guided in the design of their own individual mental skills program. "Magical Running" helps runners think beyond the boundaries they have set themselves and guides them to implement motivational concepts that enhance their personal performance and experience. With "Magical Running" runners will never view their running quite the same way again. Although it is specifically aimed at the runner, the concepts employed in the book have a universal application that can benefit readers in all areas of life.
Running The Spiritual Path
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Author : Roger D. Joslin
language : en
Publisher: St. Martin's Press
Release Date : 2013-09-17
Running The Spiritual Path written by Roger D. Joslin and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-17 with Sports & Recreation categories.
Running the Spiritual Path is Roger D. Joslin's compelling and inspiring guide to making running a spiritual sport. Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step by step program is an engaging exploration of his conviction that spiritual well being is as likely to happen while running along the trails of a favorite park as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants and visualization, and through attention to the most evident aspects of the present moment--the weather, pain, or breathing--the simple run can become the basis for a profound spiritual practice. In Running the Spiritual Path Roger D. Joslin combines the insights gathered from thirty years of running, with a personal spiritual journey that is guiding him to the priesthood. While drawing from and exhibiting an abiding respect for the traditions and sacred practices of the world's great religions, the author describes a heretofore-unexplored method of sacred running, of bringing meditation and a prayerful communion to the running trail.
Running The Long Path
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Author : Kenneth A. Posner
language : en
Publisher: State University of New York Press
Release Date : 2016-09-30
Running The Long Path written by Kenneth A. Posner and has been published by State University of New York Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-30 with Biography & Autobiography categories.
An ultrarunner’s fast-paced narrative into the wilds of New York’s Hudson Valley, as he attempts to set a new record for completing the Long Path, a 350-mile hiking trail that links New York City and Albany. Have you ever considered running 350 miles in nine days? Kenneth A. Posner did just that when he completed a record-setting run along New York’s Long Path, a 350-mile hiking trail that stretches from New York City to Albany. Running the Long Path’s page-turning narrative combines the thrill and challenges of Posner’s extreme endurance feat with the stunning natural beauty and deep historical significance of New York’s Hudson Valley. A one-time casual runner, Posner shares his excitement of developing into a trail-runner and eventually an ultrarunner, as well as the pursuit of a “fastest known time”—a new dimension of extreme trail running, where some of the sport’s fastest and most experienced athletes vie to set new speed records for important trails. Hikers, walkers, and runners will appreciate his detailed descriptions of planning, pacing, gear selection, nutrition, hydration, and navigation, which will help them prepare for their own adventures on the trails. Interspersed with the running adventure, Posner relates the interesting stories of the Long Path and the places it passes through, which include some of New York’s most important parks and preserves and the distinctive mountains and forests they protect. Throughout the book, he channels the voices of famous New Yorkers associated with the Long Path—Walt Whitman, John Burroughs, Theodore Roosevelt, and Raymond Torrey—who express their appreciation of the natural beauty of the region. Running the Long Path is the story of what ordinary people can accomplish with a little determination and a lot of grit. Whether you walk or run, you will find inspiration in Posner’s tale. An experienced ultrarunner, Kenneth A. Posner is the author of Stalking the Black Swan: Research and Decision Making in a World of Extreme Volatility. He lives in New York City and works as chief of strategic planning and investor relations at Capital Bank Financial Corp.
Official Gazette Of The United States Patent Office
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Author : United States. Patent Office
language : en
Publisher:
Release Date : 1969
Official Gazette Of The United States Patent Office written by United States. Patent Office and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with Patents categories.
The Runner S Field Manual
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Author : Mark Remy
language : en
Publisher: Rodale
Release Date : 2010-10-12
The Runner S Field Manual written by Mark Remy and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-12 with Sports & Recreation categories.
An engaging reference for anyone who loves to run, or wants to learn to, includes lessons, warnings and instructional asides and covers everything from first aid and hydration to the dating lives of runners to race intricacies and urban pitfalls.
Natural Running
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Author : Abshire Danny
language : en
Publisher: VeloPress
Release Date : 2010-12-01
Natural Running written by Abshire Danny and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Sports & Recreation categories.
Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to faster, more efficient, and healthier running.In Natural Running, Abshire explains how modern running shoes distort the efficient running technique that humans evolved over thousands of years. He reviews the history of running shoes and injuries, making the case for barefoot running but also warning about its dangers. By learning the natural running technique, runners can enjoy both worlds: comfortable feet, knees, and legs and an efficient running form that reduces impact and injuries.Natural Running teaches runners to think about injuries as symptoms of poor running form. Abshire specifies the overuse injuries that are most commonly associated with particular body alignment problems, foot types, and form flaws. Runners will learn how to analyze and identify their own characteristics so they can start down the path to natural running.Abshire explains the natural running technique, describing the posture, arm carriage, cadence, and land-lever-lift foot positioning that mimic the barefoot running style. Using Abshire’s 8-week transition plan and a tool kit of strength and form drills, runners will move from heel striking to a midfoot or forefoot strike.Natural Running is the newest way to run and also the oldest. By discovering how they were meant to run, runners will become more efficient, stronger, and healthier runners.
The Slow Runner S Nirvana
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Author : Craig A Grossman
language : en
Publisher:
Release Date : 2024-04-12
The Slow Runner S Nirvana written by Craig A Grossman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-12 with Biography & Autobiography categories.
A successful lawyer struggling with the emptiness of conventional success, as well as the pain of chronic physical and mental illness, finds a new vocation and universal truths in running.
The Heart Of Running
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Author : Kevin Everett
language : en
Publisher: Elevate Publishing
Release Date : 2016-10-25
The Heart Of Running written by Kevin Everett and has been published by Elevate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Sports & Recreation categories.
Nearly every human on the planet learns to walk as a toddler and run shortly thereafter. Many go on to run recreationally or even competitively, but never learn to fully utilize their bodies’ potential. Kevin Everett provides a path to create more mindful and purposeful walking, running, and ultimately moving throughout life toward personal health empowerment. The Heart of Running takes the reader on a journey to discover the “runner’s high” or “flow state.” That sense of purpose and mindful motion gives anyone the edge needed to complete the marathon, competition, steep hill or even simple walk with a stroller in tow with better physical performance and metaphysical benefits. Once a runner, walker, athlete, parent or child learns to harness and maintain that edge, a passion is built to attain a constant and reliable form of self-satisfaction. The Heart of Running places the reader on a path to achieve the runner’s high every time.
The Runner
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Author : Brad Hill
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2017-09-18
The Runner written by Brad Hill and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-18 with Religion categories.
Running from God, Jacob Springer returns to his boyhood home, the Democratic Republic of Zaire. Springer buries himself in his work as préfet of an African high school, only to find that one of the students, Yango Zalonga, a naturally gifted runner, draws him out and drags him across the red earth back toward faith. Springer finds his life inextricably woven with that of this young African, and together, they aim for the Olympic Marathon. This is based on a true story.