The Secrets Of Kung Fu

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Authentic Shaolin Heritage

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Author : Jin Jing Zhong
language : en
Publisher: Lulu.com
Release Date : 2006-09-01

Authentic Shaolin Heritage written by Jin Jing Zhong and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-01 with Sports & Recreation categories.

Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.

The Kung Fu Exercise Book

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Author : Michael Minick
language : en
Publisher: Corgi
Release Date : 1975

The Kung Fu Exercise Book written by Michael Minick and has been published by Corgi this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Karate categories.

Introduction To Shaolin Kungfu

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Author : Kiew Kit, Wong
language : en
Publisher: Cosmos Internet (Publishing Division)
Release Date : 1976

Introduction To Shaolin Kungfu written by Kiew Kit, Wong and has been published by Cosmos Internet (Publishing Division) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Sports & Recreation categories.

This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.

The Secrets Of Martial Arts

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Author : Christopher L. Harbo
language : en
Publisher: Capstone Classroom
Release Date : 2010

The Secrets Of Martial Arts written by Christopher L. Harbo and has been published by Capstone Classroom this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Juvenile Nonfiction categories.

"In graphic novel format, follows the adventures of Dr. Isabel Soto as she explores the history and techniques of karate, tae kwon do, jujitsu, and kung fu"--Provided by publisher.

The Secrets Of Kung Fu

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Author : George R. Parulski
language : en
Publisher: McGraw-Hill/Contemporary
Release Date : 1984-01-01

The Secrets Of Kung Fu written by George R. Parulski and has been published by McGraw-Hill/Contemporary this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-01-01 with Sports & Recreation categories.

Discusses the history and philosophy of kung-fu, demonstrates punches, kicks, and stances, and provides advice on conditioning

Art Of Shaolin Kung Fu

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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2022-07-19

Art Of Shaolin Kung Fu written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Sports & Recreation categories.

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

Secret Techniques Of Wing Chun Kung Fu

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Author : K. T. Chao
language : en
Publisher: Paul H Crompton Limited
Release Date : 1996

Secret Techniques Of Wing Chun Kung Fu written by K. T. Chao and has been published by Paul H Crompton Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Sports & Recreation categories.

The art of Wing Chun is a fast, direct, no nonsense style of Kung Fu made famous by Bruce Lee. It inspired him in his search for the perfect martial art style. Our series, written by K. T. Chao and John Weakland presents the three levels of training: Siu Lim Tao, Chum Kil, Bil Jee. This is the second or intermediate level, Chum Kil (Kiu). All the training necessary to achieve the second level is clearly presented in the book. It is lavishly illustrated by photographs and direct descriptions of each movement.

White Crane Kung Fu

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Author : Vladimir Zlatic
language : en
Publisher:
Release Date : 2020-11-22

White Crane Kung Fu written by Vladimir Zlatic and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-22 with categories.

The book in front of you is one of very few ever written about White Crane Kung Fu and the only one about Shaking Crane (Zong He) style written in English. The book introduces basic concepts of internal White Crane practice. Internal power has always been shrouded in a veil of mystery, often explained through Chinese religious and esoteric practices, believes and terminology. This book separates myths from facts and explains what internal power is and how it is generated within the body. Content is strictly focused on body mechanics and doesn't go into the realm of esoteric practices or religion of any kind. Basic methods of development, transmission and releasing of internal power are explained in detail. These methods are considered the very foundation and beginners course of Zong He Quan style, on the other hand, they are universal in their training approach and goals and could be included in practice of other internal styles, especially styles from Guangdong and Fujian provinces.

Kung Fu

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Author : Toyama Katsuro
language : en
Publisher: StreetLib Write
Release Date :

Kung Fu written by Toyama Katsuro and has been published by StreetLib Write this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.

This book is your comprehensive guide to unlocking the secrets of Kung Fu, providing not only a rich understanding of its traditional roots but also practical insights and techniques tailored for modern self-defense. Within these pages, you will embark on a transformative exploration of Kung Fu's multifaceted philosophy and its application in real-world scenarios. From foundational stances to advanced combat maneuvers, this book is a treasure trove of knowledge designed to empower individuals seeking to fortify their self-defense capabilities. Whether you are a novice or an experienced martial artist, the principles and strategies outlined here will enhance your ability to protect yourself and others. As you delve into the chapters, you will discover the artistry of Kung Fu, transcending it beyond mere physicality. This book not only imparts tactical maneuvers but also instills the importance of mental fortitude, situational awareness, and ethical considerations in self-defense. Drawing from the wisdom of ancient masters and blending it with contemporary insights, this book is your gateway to a holistic understanding of martial arts for personal protection.

The Art Of Shaolin Kung Fu

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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2002-11-15

The Art Of Shaolin Kung Fu written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-15 with Sports & Recreation categories.

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?—Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts—Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan—Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu—Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives—Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu—Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application—The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice—Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals—Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set—How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu—The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies—Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons—Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi—The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen—Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment—Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development