The Secrets Of Staying Young
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The Secret Of Staying Young
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Author : Miczak
language : en
Publisher: Lotus Press
Release Date : 2001
The Secret Of Staying Young written by Miczak and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.
The Secrets Of Staying Young
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Author : Rosemary Conley
language : en
Publisher: Random House
Release Date : 2012-10-31
The Secrets Of Staying Young written by Rosemary Conley and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-31 with Health & Fitness categories.
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Secrets Of Staying Young
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Author : Charmaine Yabsley
language : en
Publisher: Duncan Baird
Release Date : 2010
Secrets Of Staying Young written by Charmaine Yabsley and has been published by Duncan Baird this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Beauty, Personal categories.
Includes bibliographical references (p. 143) and index.
Worldwide Secrets For Staying Young
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Author : Paavo O. Airola
language : en
Publisher: HP Books
Release Date : 1982
Worldwide Secrets For Staying Young written by Paavo O. Airola and has been published by HP Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Diet categories.
Over 50 Looking 30
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Author : Nina Anderson
language : en
Publisher: Safe Goods Publishing
Release Date : 1996-03
Over 50 Looking 30 written by Nina Anderson and has been published by Safe Goods Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-03 with categories.
Secrets Of Aging
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Author : Ron Kness
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-01-16
Secrets Of Aging written by Ron Kness and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-16 with categories.
We all want to be young and beautiful regardless of our age. We also want to be healthy. And we want to minimize the effects of aging! We can achieve ALL of these goals with my newest book release "Secrets Of Aging." Based on these exciting teachings, you will learn about all the dramatic benefits of staying young looking by using a good skincare and beauty regimen and living a healthy lifestyle as a way of staying younger looking than your real age. This book is built around a very clear, concept: look young and be healthy for as long as possible. It's not just about methods used to reduce, and in some cases reverse, the effects of aging. Having great looks and health as we age is linked to living a healthy lifestyle and taking of ourselves . This is possible with the use of proven anti-aging methods and products. In this book, we look at all of the ways you can improve your own looks and health as you age, starting with a healthy lifestyle. This book will also look at the many other steps that can be taken to support this goal, from eating healthy foods and using a skincare maintenance program, to dressing, using make-up and wearing a hairstyle appropriate for people your age. The choices you make now about taking care of your body both inside and out has an impact on your looks and health as you age! In "Secrets of Aging," we'll cover all the bases, giving you everything you need to know to use anti-aging tips and techniques to stay young and healthy for as long as possible.
Over 50 Looking 30
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Author : Nina Anderson
language : en
Publisher:
Release Date : 1996
Over 50 Looking 30 written by Nina Anderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Aged categories.
Examines the causes of aging and discusses ways to halt, slow down or reverse some of the symptoms and changes associated with aging, through diet and nutritional therapy.
Aging Backwards
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Author : Jackie Silver
language : en
Publisher:
Release Date : 2008-09
Aging Backwards written by Jackie Silver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09 with Health & Fitness categories.
The author shares her secrets, tips, and shortcuts for looking and feeling young--and aging backwards.
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets
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Author : Sharon J. Scott
language : en
Publisher: Lulu.com
Release Date : 2014
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets written by Sharon J. Scott and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.
Age With Intention
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Author : Art Aviles
language : en
Publisher: Independently Published
Release Date : 2020-07-21
Age With Intention written by Art Aviles and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-21 with categories.
Supercharge Your Health with Systems of Healing. Art Aviles weaves tools and wisdom gathered in his first book "Age With Intention" and shares with you unfiltered secrets of longevity. With over 30 years of hands-on experience in the science of exercise and nutrition, health and wellness, Art Aviles has created a health coaching system that is supported by his studies, research, case studies, and hands on experience working with fitness enthusiasts, elite athletes, and thousand's of average people looking to change. This is the foundation of a 4 book is series, and absolute must have resource if you are ready to get a crystal clear know how to set the foundation to optimal health for your body type! Wave goodbye to boring, time consuming, and money wasting diets and weight loss programs, and hello to the innovative, time tested and proven system. Art provides the root work that shows you exactly what you need to do to get to where your true nature desires to be for balance and longevity. "Age with Intention" takes you on a practical approach to begin the path towards optimal health for any one who's reached the sticky point of aging, whether you're 35 years old, or 45 and beyond. It's never too late to reach optimal health. Utilizing a healthy nutritional lifestyle, functional movements, and proper recovery activities that go with your body type, will lead you to the best health version of yourself, and help you age gracefully. Learn to avoid all the fitness flaws and pitfalls that force many people into sedentary lifestyles. Learning to easily sift through the mass confusion, myths, and eliminate tons of misconceptions, will save you not only time but unnecessary injuries as well. Here's what you will find: A well balanced program that allows for optimal anti-aging effects. A holistic and integrative approach that's proven to increase energy levels and vitality. Discover well kept secrets, so that you never have to buy weight loss and diet programs again. You will know exactly what works for your body type and follow the plan that is right for you. Empower yourself by learning how to make your own choices, how to build a strong healthy foundation that will carry you through the years! It's time to take back your health and fitness and focus on longevity.