The Secret Of Staying Young
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The Secret Of Staying Young
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Author : Miczak
language : en
Publisher: Lotus Press
Release Date : 2001
The Secret Of Staying Young written by Miczak and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.
The Secrets Of Staying Young
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Author : Rosemary Conley
language : en
Publisher: Random House
Release Date : 2012-10-31
The Secrets Of Staying Young written by Rosemary Conley and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-31 with Health & Fitness categories.
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Over 50 Looking 30
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Author : Nina Anderson
language : en
Publisher: Safe Goods Publishing
Release Date : 1996-03
Over 50 Looking 30 written by Nina Anderson and has been published by Safe Goods Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-03 with categories.
The Secret Of Staying Young
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Author : Neil Lyall
language : en
Publisher: Pan
Release Date : 1976
The Secret Of Staying Young written by Neil Lyall and has been published by Pan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Pollen categories.
Secrets Of Staying Young
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Author : Charmaine Yabsley
language : en
Publisher: Duncan Baird
Release Date : 2010
Secrets Of Staying Young written by Charmaine Yabsley and has been published by Duncan Baird this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Beauty, Personal categories.
Includes bibliographical references (p. 143) and index.
The Secret To Staying Young
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Author : Lee Sterrey
language : en
Publisher: Sterrey Publishing
Release Date : 2017-10-15
The Secret To Staying Young written by Lee Sterrey and has been published by Sterrey Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-15 with categories.
Grandad Reg doesn't want to go into a care home. He is far too young! But Effie's heard about this amazing place that is full of adventures. Will it be enough to change his mind?
How To Stay Young
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Author : Christian D. Larson
language : en
Publisher: Wildside Press
Release Date : 2009-10
How To Stay Young written by Christian D. Larson and has been published by Wildside Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Body, Mind & Spirit categories.
The secret of eternal youth can not be found through a study of the body alone, nor the mind alone; it does not have its sole existence in the elements of the earth, nor does it exercise its power exclusively through those forces of nature that can not be seen. When we learn to perpetuate youth, we add immeasurably to the joy of living, and since man is made for happiness, everything that can increase his happiness should be made a part of his life.
Worldwide Secrets For Staying Young
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Author : Paavo O. Airola
language : en
Publisher: HP Books
Release Date : 1982
Worldwide Secrets For Staying Young written by Paavo O. Airola and has been published by HP Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Diet categories.
Age With Intention
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Author : Art Aviles
language : en
Publisher: Independently Published
Release Date : 2020-07-21
Age With Intention written by Art Aviles and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-21 with categories.
Supercharge Your Health with Systems of Healing. Art Aviles weaves tools and wisdom gathered in his first book "Age With Intention" and shares with you unfiltered secrets of longevity. With over 30 years of hands-on experience in the science of exercise and nutrition, health and wellness, Art Aviles has created a health coaching system that is supported by his studies, research, case studies, and hands on experience working with fitness enthusiasts, elite athletes, and thousand's of average people looking to change. This is the foundation of a 4 book is series, and absolute must have resource if you are ready to get a crystal clear know how to set the foundation to optimal health for your body type! Wave goodbye to boring, time consuming, and money wasting diets and weight loss programs, and hello to the innovative, time tested and proven system. Art provides the root work that shows you exactly what you need to do to get to where your true nature desires to be for balance and longevity. "Age with Intention" takes you on a practical approach to begin the path towards optimal health for any one who's reached the sticky point of aging, whether you're 35 years old, or 45 and beyond. It's never too late to reach optimal health. Utilizing a healthy nutritional lifestyle, functional movements, and proper recovery activities that go with your body type, will lead you to the best health version of yourself, and help you age gracefully. Learn to avoid all the fitness flaws and pitfalls that force many people into sedentary lifestyles. Learning to easily sift through the mass confusion, myths, and eliminate tons of misconceptions, will save you not only time but unnecessary injuries as well. Here's what you will find: A well balanced program that allows for optimal anti-aging effects. A holistic and integrative approach that's proven to increase energy levels and vitality. Discover well kept secrets, so that you never have to buy weight loss and diet programs again. You will know exactly what works for your body type and follow the plan that is right for you. Empower yourself by learning how to make your own choices, how to build a strong healthy foundation that will carry you through the years! It's time to take back your health and fitness and focus on longevity.
Aging Backwards
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Author : Jackie Silver
language : en
Publisher:
Release Date : 2008-09
Aging Backwards written by Jackie Silver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09 with Health & Fitness categories.
The author shares her secrets, tips, and shortcuts for looking and feeling young--and aging backwards.